Metacross Cross-functional box Nerul

Posted • .fit Fatloss for some matter seems like a mystery to everyone. When in reality it's as simple as it could be. Calorie intake in a day, should be equal to calorie burner in a day. Now as per that formula, you just make sure you eat as per your daily require calorie and burn equal to that, and you maintain. Now reduce calorie even by 100 calorie and you will start to see changes! It shouldn't be that hard unless you have a hormonal imbalance, that's when the things get tricky! But planning diet and workout can be a pain, you just need guidance with that part. If that is taken care of and you put in work everyday and willing to eat food accordingly then you will absolutely see amazing results!

For a kick ass workout and diet plan visit your friendly neighborhood Metacross now! We are psyched to see new faces and we take up teaching as a project! Come let's achieve good things together!

It's now easier to call Metacross Cross-functional box Nerul.

Last time you didn't have us at your corner! What do you say? Ready to start your journey with us? Time for some real change, some real results!

20% off on women's transformation program.
🔹Coach led sessions
🔹 Personalized diet plan and consultation
🔹Diet educational program every month
🔹State of the art centre
🔹Professional athletes as coach
🔹Strong female led team

Our programs are undoubtedly the best you will ever encounter, our team is dedicated to the betterment of our members, who we like to call our family. Our team leave no leaf unturned to help achieve each of our students the best results that they potentially can reach.

You are welcome to join us for your journey, book a free trial, call us now.

We aren't looking for gym freaks (no offense but you guys know your way), we are looking for people who are having a hard time figuring out how to get fit, or build, or lose weight.

If you have joined fitness centres before but haven't seen results because you had no idea or had no guidance, then our programs are specifically designed for you.

🔸 Personally Invested Trainers
🔸 Diet Educational Program
🔸 Monthly Diet Consultation
🔸 Body Composition Analysis
🔸 Workout Programs

All of the above services are rendered in as low as 1/3 of the prices of a 12 days PT at any other fitness centre.

Be the best version of yourself. Let us help you make this journey an amazing one!

DIET EDUCATIONAL PROGRAM by .jacob for all the new members. Who said gyms can't be supportive, where else can you get such organised team and support.

Repost.
Justin Jacob
*****
Had an amazing Diet Educational Program .nerul . Had about 45 new members come in different batches. We had a lot of fun learning, how to manage diet, how to design your diet, how to tweak it and adjust as per daily unscheduled obstacles that we face each day. We learnt a lot, a lot of problems and myths were solved and busted, they came up with some of the best questions that trouble us as an individual. All together time well spent and good learning. Good work guys! Waiting for the next session in January, hope to see new faces soon.
Thanks to my sponsor for helping me conduct this program
Special thanks to @i_farhankhan .9588 for all the support.

It's time to forget the tried and failed methods of workout and start something new and exciting.

Let's find new ways to wreck that body, and get shredded and lean body, and learn to defend and fight. Get the best workout session ever.

Become the best version of yourself.

3 months of MMA training with world class professionals.

Visit us today or call us at 7738926210 or 9326179147

We are opening!
We missed you all so much, and we hope you missed us too! We wanted to announce that we are opening on the 3rd of October 2020. We hope to see you all come back soon!! Others who haven't seen our setup, we hope you like our open gym setup! See you on the 3rd of October. Pre sales registration is live now please contact .jacob or or call 7738926210

Learn from the professional and .jacob

Boost your immunity with proper Diet & Lifestyle!!!
Balanced Diet including fresh food & Disciplined Lifestyle with daily exercise will improve your immunity to next level. You can fight better against infections & pandemics, if you have more immunity power.
Stay tuned to Metacross Cross-functional Box to get more updates on Health & Fitness.
Call 93261 79147

Home Workout too requires a proper plan & guidance!!
You can do Workout at home as you cannot go to the Gym currently because of Lock-down. Home Workout can not be done without any guidance or planning. You should get advice and guidance from a Fitness expert.
Keep checking Metacross Cross-functional Box to get more Home Workout updates.
Call 93261 79147

Maintain your Fitness through routine Household work!!
You can burn many calories daily by indulging in routine housework/ cleaning activities like Mopping, Scrubbing Floor, Cleaning Windows/Doors, Cooking, Ironing, Cleaning Furniture, Stair climbing etc. Keep doing household work in Lock down period for being Fit.
For more such Fitness secrets, follow Metacross Cross Functional Box.

Contact 93261 79147

High Fiber foods provide multiple Health benefits!!!
Dietary Fiber plays an important role to keep our bodies functioning best. A high fiber diet makes you live longer by reducing Blood Pressure & inflammation.
Keep eating high Fiber foods.
Contact Metacross for important Diet facts 93261 79147.

Would you have a one former National gymnast as your coach or two? Here is one of our Coaches .jacob and he is savage! He is a former National gymnast, and an amazing athlete! His commitment to fitness is unparallel, and with over 10 years plus experience .jacob is someone we rightfully call the wise one! Stay tuned to see more about our coaches, who will work day and night to make transform you into a fire breathing race machine!!

Metacross is wishing you all a Happy Mother’s Day!!!
Mother is the first friend, teacher, and guide of a child. Celebrating Mother’s Day is to acknowledge everything she does for you.

Whole-body home workout for Lockdown!!!
Bodyweight training exercises generate a force by pushing or pulling your own weight, which tones your body. Keep doing a regular workout at Home.
Stay tuned to Metacross to get more Home Workout ideas. Contact 93261 79147

🌏HAPPY EARTH DAY my fellow humans 🌏🎉🎉🎊🥂!! Love the earth and all it creation and preserve them as you love yourself and wish to preserve your own family.
Love, respect and care, for the world, others, and you.

Give wings to your Stress & let it fly away!!!
Instead of worrying, focus your attention to regular Workout - as a stress reliever. Life without stress would be more beautiful.
Learn more stress relieving activities with Metacross Nerul
Call : 93261 79147

15 Minute Workout!!!
15 Minute workout comes with lots of health benefits, from burning your calories and bringing your body into shape.
For all your fitness-related queries, call Metacross Nerul 93261 79147

Be stronger than your Excuses!!!
This Lock down period can be better used for being strong. Utilize this time for doing Workout from home & get Fit. Make your life better with being Fit.
Follow Six Pack Fitness Club to know scientific Home Workout plans.
Stay motivated.
For all your fitness related queries, call 93261 79147

Home Workouts to be done to stay Fit!!!
You can do 3 sets of 20 reps of each Exercise, then increase the number of sets slowly. As you can not go to Gym now, you can keep doing this Workout to maintain your Fitness.
Stay tuned to Metacross to get more Home Workout ideas.

Contact 93261 79147

Do Fireman Workout at home to stay Fit!!!
Try doing 30 seconds of each Exercise & take no rest in between. This will surely help you to maintain your Fitness, as you can not go to the Gym now.
Follow Metacross to get perfect Home Workout plans.

Contact 93261 79147

Metacross wishes you all a very Happy Gudi Padwa!
We also request you to stay home and stay safe & maintain your Fitness routine at home.