YogaAacharan-योगआचरण
YogaAacharan Is To Spread Awareness Of Yoga Which Will Give Good Health & Peace To The Universe. Yoga according to individuals capacity and to all age group
09/12/2022
Sarvangasana
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30/11/2022
Online Yoga classes for All
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09/08/2022
Everyday practice
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04/08/2022
Bhujangasana
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03/08/2022
Daily Practice
01/08/2022
Wheel pose
Dhanurasana
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29/07/2022
Wheelpose
Chakarasana
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29/07/2022
Chakarasana
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28/07/2022
Dronasana
Bowl pose
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25/07/2022
Padmasanthyogamudra
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22/07/2022
Chakarasana
Lateral bend
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21/07/2022
Maysendraasana
Spinal twist
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20/07/2022
Forward bend
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05/05/2022
Online Yoga classes for All
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08/03/2022
Being able to be your true self is one of the strongest components.
Accept yourself...
Respect yourself...Be yourself...celebrate yourself...! Wishing you all a very
enlightening "Women's Day"💐🍫🍫💐
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16/02/2022
DO Meditation ,, NO Medication
Be present , be patient, be gentle , be kind, everything else take care of itself.
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15/02/2022
Jivha Bandha
JIVHA BANDHA (THE TONGUE LOCK): Meaning of Jivha is tongue and Bandha is to bind, to lock, to tie or the contraction of an inner organ of the body. Any Bandha in yoga is closely related to nerve centres, main nerves, and endocrine glands and has a more immediate and profound effect on the body, mind, and feelings.
Benefits:
The throat and neck muscles are strengthened. Improve blood circulation in the throat and voice box area. Beneficial to professionals such as singers, speakers, teachers, lawyers, actors etc. This bandha also helps to minimize stammering.
The nerves in the regions of the tongue, the nose, the ears, the teeth and the eyes becomes more active. Good for your facial muscles and skin because blood supply to that area is increased. It also shapes your jaw line and reduces the double chin effect.
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31/01/2022
Online Yoga classes
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30/01/2022
Peacewithin
Loveurself
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❤️
28/01/2022
HALASANA
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25/01/2022
Suryanamskar
11/01/2022
ADMISSION OPEN
KIDS ONLINE YOGA CLASSES
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10/01/2022
Gift yourself happiness of YOGA
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07/01/2022
Lateral Bend
Spine Flexibility
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06/01/2022
Vrichikasana or Scorpion pose
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#
09/12/2021
Love yourself
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07/12/2021
Benefits of Child pose
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03/12/2021
Health & Peace
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410209
Opening Hours
| Monday | 7am - 8pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 8am |
| Thursday | 7am - 8pm |
| Friday | 7am - 8pm |