Quantowellness
Quantowellness is realted to alternative medicine to cure problems realted to your life.
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Good posture is not just about how you look; it is about how you feel and how you interact with the world around you. It can positively impact your physical health, mental well-being, self confidence, and overall quality of life.
What would your choice be?
Quantowellness can take you through your healing journey but only if you choose to work on yourself.
We can choose to stay stuck in old patterns or work on ourselves to choose greater possibilities.
About Workshop:
This workshop is designed to educate and inspire you to take control of your heart health. During this workshop, we will explore the best ways to maintain a healthy heart through diet, exercise, and lifestyle changes. By the end of this workshop, you will have a better understanding of the importance of maintaining a healthy heart and the steps you can take to improve your heart health.
About Instructor:
Ramesh
Chandra is a senior yoga & lifestyle consultant with over twenty-five years of experience in Alternative Medicine. He has been working as a senior Yoga & Lifestyle Consultant with the Centre for Holistic Medicine Homeopathy & Ayurveda at Sir Ganga Ram Hospital, New Delhi. He is known to have researched Heart Patients (Coronary Heart Disease) through Yoga, Pranayama & Meditation associated with Dr. S.C. Manchanda at AIIMS, India.
Location:
Zorba the Buddha.
Benefits of the program:
• Lifestyle changes to improve your lipid levels.
• Manage Stress that is helpful for your heart health.
• Gaining awareness about keeping your heart healthy.
• 30 min. research-based exercise routine for a healthy heart.
• Meditation techniques to manage stress and reduce anxiety.
• Acupressure points for maintaining and checking heart health.
• Aura scanning demonstration to get better information about the imbalances in your chakras. (Aura scanning will be done only on one person who will be choosen on the spot)
About Workshop:
This workshop is designed to educate and inspire you to take control of your heart health. During this workshop, we will explore the best ways to maintain a healthy heart through diet, exercise, and lifestyle changes. By the end of this workshop, you will have a better understanding of the importance of maintaining a healthy heart and the steps you can take to improve your heart health.
About Instructor:
Ramesh Chandra is a senior yoga & lifestyle consultant with over twenty-five years of experience in Alternative Medicine. He has been working as a senior Yoga & Lifestyle Consultant with the Centre for Holistic Medicine Homeopathy & Ayurveda at Sir Ganga Ram Hospital, New Delhi. He is known to have researched Heart Patients (Coronary Arteries Heart Disease) through Yoga, Pranayama & Meditation associated with Dr. S.C. Manchanda at AIIMS, India.
Location:
Zorba the Buddha.
Benefits of the program:
• Lifestyle changes to improve your lipid levels.
• Manage Stress that is helpful for your heart health.
• Gaining awareness about keeping your heart healthy.
• 30 min. research-based exercise routine for a healthy heart.
• Meditation techniques to manage stress and reduce anxiety.
• Acupressure points for maintaining and checking heart health.
• Aura scanning demonstration to get better information about the imbalances in your chakras. (Aura scanning will be done only on one person who will be choosen on the spot)
Choose good health for yourself this women’s day
Regulate your menstrual cycle with homoeopathy.
Wellness is all about knowing your inner self
Quantowellness is here to be with you in your healing journey
Homoeopathy is a beautiful science restoring the sick to health.
We are coming to jaipur-Anyone who is looking for healing session with us,kindly DM.
Are you suffering from chronic backache
Here is the good news
Join this 3 days programme to know your backache and learn different ways to heal it.
If you would seek health,look first to the spine~Socrates
Back pain is most common pain these days hampering our day to day life activities,join us in this 3 days programme to learn the best stretches for back pain and posture.
Breathe in ~pause~ breathe out
Earth nutrient or Earth element is one of the most basic nutrient for our body,balancing it helps in creating stability,security and safety for our body.
Checkout if you have sufficient Earth nutrient or not.
Share your answers with us to know more about it.
Balance is not something you find,it is something you create,
Introducing our balance series-“Quanto-balance”
yoga is all about balancing-balancing your inner self.
Choose health choose homoeopathy
Are you looking for Hospital free environment to deal with your mental health here we are Lets meet on coffee date.
Managing depression can be easy by following some important tips. Read here
Hyperthyroidism is the production of too much thyroxine hormone. Here is are the risk factors enlisted check them out!
Enlisted are the common risk factors that elevates your risk for developing diabetes. Read more
Disconnect to connect. It is very important to disconnect yourself from all the social media apps when it becomes more problematic than solution. Addiction of these apps is dangerous in long run. Try SMD whenever you feel bad in your day to day life.
Our upcoming online yoga and meditation batches.
This classes are well designed to suits all ages. Anyone who is looking for healthier, stress free and happier life can connect us.
🧘♀️
It is scientifically proved and globally accepted that yoga is not only asana and praynayam but it is a complete way of lifestyle. Qunatowellness introducing “ ease from dis-ease”
Program. Learn and practice this at the ease of your home.
# easefromdiseases # stress
By practicing yoga one can achieve good physical, mental and emotional health during any stage of life.
Quantowellness focuses to bring the best within yourself.
(DM for online yoga claases)
Complete yoga guidance for hypertension. You will learn asana, pranayam, meditation and relaxation techniques.
We believe that “age is just a number” but that this is only true when your aging is healthy. We at Quantowellness are happy to announce our CHAIR YOGA WORKSHOP ,specially designed for our senior citizens and people suffering from joint pains ,we often find it challenging to maintain good health as we grow older. Each one of us face many problems but do we know how to tackle these problem, so here we have a possibility to help our self and our senior citizens age gracefully,In this workshop, we focus on the same mind-body principles as mat practice keeping in mind the safety of our dear senior citizens
So come join us and take back home a lifetime experience
*The some common problems we will be working on in this workshop:*
Any chronic diseases like (heart problem, diabetes, blood pressure issues, etc.) -Pains (knee, back, any joints of the body.)
-Stomach related issues (constipation, indigestion, etc.)
-Fear of falling, possibly breaking a bone.
-Low immunity.
-Mental Problem (Stress, Depression, Anxiety, a feeling of worry and fear, etc.) -Dependency on others for day to day works.
-Fear of living alone.
*Who all can join:*
-Anybody who wants to choose health and happiness can come. Especially Seniors and office going people who spend more time on a chair.
*What you need:*
-Any comfortable dress and
-A dinning chair
*This workshop includes:*
-H.R.E (Health Rejuvenating Exercises)
-Technical Asana on the chair
-Surya Namaskar on the chair
-Pranayam
-Mudra Therapy
-Meditation (specifically designed to conquer fear.) Anupreksha or Contemplation
-Laughing therapy.
*Benefits of this workshop:*
-It helps maintain healthy joints.
-Overcome from unwanted stress, depression, and anxiety.
-Overcome from the fears
Regulates blood pressure
-Improves digestion
-Improve balance by maintaining healthy bones and muscles.
-Bring happiness and abundance.
-Develop a sense of a healthy lifestyle.
-Improve determination.
-Improve confidence.
*For registration :- *
contact 8800234237, 9654444827
Click here to claim your Sponsored Listing.
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Dayanand Colony , Lajpat Nagar IV
New Delhi, 110024
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