Absolute Mental Peace and Harmony

No need for confirmation

Fight is still on - back home from hospital after 33 days , online classes, I don’t know I am a good teacher/ child counsellor or not , that my students will tell but I am passionate about my work and love my students

Having hope is important to the very act of being a human being.

Reminding yourself that rejection is just a normal part of life — something everyone will face at some point — may help you fear it less

So instead of saying “It’s all in your head,” choose to be more empathetic by trying to understand why they feel the way they do — regardless if it makes sense to you or not.

Keep all your efforts , plans internally intact and strong , wait for the right time and shock them !!!

Feeling down is completely normal: it’s the rain we have to put up with in between the sunshine-y bits of life. But if you’re constantly feeling down, irritable or not really feeling anything, that could be depression – and that’s something you can and should get help with.... but nothing to fear and worry

Keep your work time and fun time separate. Life doesn't have to be a slog. .. it means feeling nice and light, without stress, worries, or heavy obligations...

It may be something they've gone through in the past or something they're still dealing with, but remember that behavior doesn't happen in a vacuum. Everyone has inner battles and issues. Withhold judgment and instead offer the consideration you'd like to receive!!!

Please let’s stop it ... it won’t take us anywhere , it has a toll on us physically and mentally. It elevates your stress levels, reduces your creativity, clouds your judgment and strips you of your power to make decisions....

You will only discover your strengths once you learn to stand alone to face the STORM and fight your battles without expectations....

This is because they make decisions not based on what they want, but rather based on what they think other people want.

Therefore, even making simple decisions such as what to eat for lunch, what to wear, or where to go becomes difficult because you are worried what other people will think about your decision. rational

We have to train our brain to choose happiness, even our circumstances suggested the opposite.....

In fact, I believe the root to happiness is in the work you put into it. You have to commit to being happy, prioritize it, focus on it, and remain disciplined as much as possible, even in those dark and difficult days # behappy

https://www.instagram.com/p/CKsjiFAJqG7/?igshid=v3qv5da7n6jq

One of the greatest skills to learn is to know how to filter through people. Being selective or picky with who you surround yourself with isn’t a bad thing. Ask yourself if you know exactly who you want to be friends with and why.... #beselective #filters #mentalhealing #drmeghnabansal