Ayu Bliss Life
Changing the world naturally n organically�
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03/07/2023
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11/10/2022
Breath changes ME
How ―
It changes my body temperature, my blood pressure, my mood/mind by releasing the binding-bonding-draining thought-feeling-emotion.
If I am the master of my breath, I AM master of myself!
01/10/2022
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21/09/2022
13/09/2022
Anything that is not the body should be out of the body if you want to move your energies upward - " Sadhguru
This means that you should practice yoga before you eat and after emptying the bowels.
08/09/2022
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24/05/2022
According to a survey, there are estimated 7️⃣3️⃣ million cases of diabetes in the adult population of India. Unfortunately, there is no cure for type 2 diabetes, however it can be controlled. Below mentioned are some Ayurvedic herbs 🌿 that are proven to work like magic for controlling diabetes.
Giloy:
Giloy is an integral part of Ayurveda & is known as the drink of immortality. It burns extra glucose in the body & moderate sugar levels. You can consume giloy juice 🧃 or giloy powder as per your convenience.
Moringa Leaves 🍃:
Moringa, also known as drumstick, is one of the uncommon plants whose flowers, seeds, leaves 🍃 & even stems are edible. The plant has its roots in Ayurveda & has a rich history of ailment. It has Quercetin antioxidant which helps to lower blood pressure & Chlorogenic acid which regulates blood sugar levels. One teaspoon of moringa powder can be consumed daily.
Mango 🥭 Leaves:
Mango leaves have richness of Vitamin C, fibre & pectin which altogether works to control diabetes & cholesterol. It improves insulin production & glucose distribution.
Methi Seeds:
Methi contains fibre which helps in slowing down the digestion process, which means, there's a regulated absorption of carbohydrates & sugar. According to Ayurvedic doctors, diabetics can consume 10 grams of methi seeds soaked in🥤 water in the morning.
Turmeric Powder:
Turmeric is a gift from heaven. It has a plethora of benefits for skin, immunity, healing wounds, & diabetes. Turmeric has an active component called 'curcumin' that decreases the level of glucose in blood 🩸.
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21/05/2022
How Eco Nut helps you? 🤩
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22/04/2022
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07/09/2021
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