Yoga-My Inner Peace

Happy International Yoga Day….. today’s yoga flow

Aqua yoga ….

Hip opener

Pindasana

Self care is a divine responsibility…

Happy weekend

Practice and practice…. Getting closer to the goal

Backbends
Inspired by …thanks

Ardh chandrasana

I believe in being strong, when everything seems to be going wrong….
I believe that happy girls are the prettiest girls….
I believe that tomorrow is another day,and I believe in miracles…- Audrey Hepburn

Happy Womens Day to all the mothers, daughters, sisters, sister-in-laws, wife and most importantly friends and partners in life

Back bend practice…. Need more, but taking one day at a time

After a long time…. Posting my progress

Freeee

Hanumanasana

Good morning

Sunrise from Jaisalmer

“Yoga is not about self-improvement. It’s about self-acceptance.” —Gurmukh Kaur Khalsa

“The yoga pose is not the goal. Becoming flexible is not the goal. Standing on your hands is not the goal. The goal is serenity. Balance. Truly finding peace in your own skin.” —Rachel Brathen, Yoga Girl

“When we push for immediate results and instant healing, we never inhabit the important in-between phase, which is where much of the learning and growth actually happen.” —Bo Forbes, Yoga for Emotional Balance

“Balancing in yoga and life is a reflection of our inner state. Can we dance with change? Can we fall and try again with playfulness? Do we have the focus, skill, and attunement to find the still point within it all?” —Shiva Rea

“Yoga is not for the flexible. It’s for the willing.” —Anonymous

“When we have the confidence to be truly, unabashedly, and radically ourselves, we breathe life into who we were meant to be. We burn with a desire to ecstatically share our unique and priceless gifts with the world.” —Elise Joan

“Throw your hair in a bun, downward dog like a boss, and handle it.” —Anonymous

“Sometimes in yoga I feel like a graceful swan. Other times I feel like a baby giraffe trying to use its legs.” —Anonymous

“Remember, it doesn’t matter how deep into a posture you go — what does matter is who you are when you get there.” —Max Strom

“I bend so I don’t break.” —Anonymous

“That’s exactly how it is in yoga. The places where you have the most resistance are actually the places that are going to be the areas of the greatest liberation.” —Rodney Yee

“I bend so I don’t break.” —Anonymous

“ …just enjoy yourself. For many years I mistook discipline as ambition. Now I believe it to be more about consistency. Do get on the mat. Practice and life are not that different.” —Judith Hanson Lasater