Shiv Sutra Yogshala

Spending a vacation at the heart of the Himalayas can be a truly rejuvenating experience for you as well as your loved ones.

Retreat Date: 11th 2022 to 13th & 15th Nov 2022

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☎️ 𝐜𝐚𝐥𝐥/𝐰𝐡𝐚𝐭𝐬𝐚𝐩𝐩: +91-9999667971

📍Rishikesh, India.
🔗 www.shivsutrayogshala.com

In a class the one that learns the most is the teacher 🧘‍♂️🌟

We are happy to share and learn again with a new group joining our UPCOMING YOGA & MEDITATION RETREAT 11th - 13th Nov 2022.
📍Rishikesh

Rishikesh Yoga and Meditation Retreat in Rishikesh 2022

*2N/3D* - 11 Nov - 13 Nov

*4N/5D* - 11 Nov - 15 Nov

🟪 *INCLUSIONS*

*️⃣Luxury Accommodation

*️⃣ Wifi available at hotel

*️⃣ Pranayama & Shatkarma

*️⃣Daily Yoga & Meditation

*️⃣Group excursion/activities

*️⃣Transportation during the Retreat

*️⃣1 Massage included

*️⃣Breakfast and 1 meal daily

*️⃣ Mindfulness session

*VISIT*

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If it comes, take it and if it goes, let it

We develop health & fitness programs that identify opportunities to become more efficient and more focused on your progress.

Practicing yoga is more than just a form of exercise – it is an art, a way of life. Ask anyone who practises regularly and they will likely be able to spend hours explaining what a life-changing activity it is, both for the mind and body, as well as overall wellness. It’s about so much more than stretching, heavy breathing and fancy poses – it’s a learning curve that seeks to enlighten, a reminder of how strong your body can become through perseverance, of how capable it is in challenging its flexibility and how resilient you truly are. It promotes a stillness of the mind, humility, patience and strength.

For anyone struggling with day-to-day burnout, yoga could be that little piece of calm that you are craving at the moment.

Learn to be calm and you will always be happy..

4 different meditation methods to help with peace of mind, release of blocked energies and relaxation.

You will gain knowledge from the first meditation regarding clearing the mind of all negative thoughts and memories re playing in the sub conscious mind which serves you no purpose with Ho'oponpono which means to make right. It is also a great mantra to use wherever and whenever with this Hawaiian clearing method for the mind. In the second meditation method you will learn Ha breathing to help with circulation and also a great relaxing meditation. In the third meditation you will learn Om and again great for peace of mind and also to help with any in balances with your chakras. The final meditation is a bonus meditation and in this it is a silent meditation so you can gain awareness and also to learn how to avoid attaching thoughts to your emotions by letting go. Sending out love and peace to you all and enjoy the course and share and let others know. Also let me know how you got on with the meditation methods and feedback regarding your favourite, plus what you experienced during the meditation sessions would be fantastic to know. Hoping you receive the same benefits that I did with the meditations.

Shiv Sutra Yogshala updated their website address.

Shiv Sutra Yogshala updated their phone number.

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What to start yoga classes?

Certified Yoga Instructor taking Online Group and Private Sessions

Shiv Sutra Yogshala provide Online yoga classes on Google Meet & Zoom with our experienced Yoga teachers.

Start your classes with Our next batch training is suitable for yoga beginners and intermediate level students, so can start your journey with us. Our yoga instructor are highly experienced and qualified from Yoga Alliance, AYUSH Dept. Govt. of India and QUALITY COUNCIL OF INDIA (QCI)

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🔥🔥🔥BIGGEST DISCOUNT EVEN 🔥🔥🔥

✅ Join Our 3 or 6 Month package get more then 20% OFF and after completing this course you will receive a certificate.

✅ Group And Private Session
✅ Yoga for Strength and Flexibility
✅Yoga for Peace of Mind
✅Yoga for Weight loss

Book Now

Offer valid till 2nd Jan 2022

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Instructor
Vinyasa Practises in which postures are performed one after the other in a smooth continuous motion. It might seem challenging at first, but please take it at your own pace and allow the body to adapt over a few classes. Vinyasa Yoga builds heat in the body and improves strength and stamina which leads to weight loss, when practiced regularly.

Prenatal yoga can be a great way to prepare for childbirth.

Before you start prenatal yoga, understand the range of possible benefits, as well as what a typical class entails and important safety tips.

Book Pre-Natal Online Yoga Classes with Globally Certified Instructor

Do Register for One on One Session

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Join Online Yoga Group And Private Session

Hatha Yoga Session
Ashtanga Vinyasa
Back Bending
Straight and Flexibility

Check out the timing and slots available
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Yoga For Women Health | PCOS | PCOD | WEIGHT LOSS | STRESS | DEPRESSION | ANXIETY | HORMONAL IMBALANCE | Now Certified Yoga Instructor taking Online Group and Private Session

Coupon Code: FREESPIRIT

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BOOK NOW
https://shivsutrayogshala.exlyapp.com

Join Our Online Yoga Session from 1st Oct 2021
Signup and Get 20% off from first 3 month
Registration Link
https://shivsutrayogshala.exlyapp.com

ACHIEVE YOUR STRETCH GOALS WITH US

Invest in your health, fitness and wellbeing with Good Stretch. 

Our professional stretch coaches will help you achieve your goals.

HEALTH
Dynamic stretching can increase blood flow, allowing your muscles to function efficiently​. Excessive sitting can also slow down the metabolism and may cause weaker muscles and bones.

PROGRESS
No matter if you are an athlete or simply want a more functional body, Good Stretch will help you set and reach your stretch goals to create a better range of mobility and flexibility.

ENERGY
Feel radiant and boost your energy levels by increasing the circulation of blood throughout your body and your brain. A happy body moves with minimal effort and maximum balance and coordination.

Register yourself for Online Session
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Join Online Yoga Session
Registration link
www.linktr.ee/rahulyoga