Yoga:- Alive Forever, Rishikesh Videos
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Greetings to all Read & learn. seated #passive spinal rotation movement and balanced on feet #active spinal rotation explained as it’s displaying. Anatomically explaining Seated spinal rotation It’s a passive spinal rotation. With a help of #yoga strap, it’s easier to rotate more, as which is Create #effortless stretch into biceps muscle sort head, shoulder muscle deltoids, external obliques , Pectorals major , Latissimus dorsi, Serratus anterior, rectus abdominal. These all the #muscles are engaged and benefited in Proper shape, #flexibility and strength further more improved spinal rotation which is help to keep your spine stronger and healthier. Active position ( in stranded) It’s get inverted when you perform inversion Your #abdominal muscle could be improved as in active condition. Your lower limb muscle get in better shape and strength further more your hip muscle can be strengthening as it is in active condition. Cause of, being active it’s work on your both side flexibility and #strength too. Hope you get well informed in case you wish to learn then you may Join my personal training at Mytel yoga. Saigon. For more information ℹ️ Details is below Thank you Lớp học Yoga PT 1 kèm 1 là một trong những lớp học yoga đem tới hiệu quả cao và tiết kiệm thời gian . PT tức là Personal Tranining nghĩa là đào tạo riêng, huấn luyện riêng dựa trên nhu cầu của từng cá nhân tập luyện . Yoga PT 1 kèm 1 tức là việc đào tạo, hướng dẫn huấn luyện Yoga bởi 1 Thầy có chuyên môn cao với 1 học viên. Hãy gọi cho chúng tôi hay inbox để biết thêm chi tiết 👇 ==================================== 🧘 MYTEL YOGA & SPA STUDIO 🏚G6, CT 3 Chung Cư Hà Đô , Số 2 Nguyễn Văn Công, P3, Gò Vấp ☎️ 0937190567 #Mytelyogamytelspa #yogatherapy #personaltraining #fitnessmotivation
Namaste to all Divine YOGIS. Modern Wall rope Yoga. Teaching by Abhishek Singh #selflove #yogini #yogaposes #fit #selfcare #spirituality #bhfyp #inspiration #art #instagood #asana #yogajourney #spiritual #lifestyle #training #balance #hathayoga #o #flexibility #sport #happiness #crossfit #exercise #healthy #reiki #instagram #instayoga #energy #yogisofinstagram #yogaaliveforever
MIOR ACTIVEWEAR BRANDING VIDEO SHOOT CLIP. VIETNAM 🇻🇳 HO CHI MINH. #fashion#bhfyp#beautiful#instalike#likes#followforfollowback#smile#followme #myself#art#photo#happy#style#likeforfollow#life#nature#followers#vídeo #videography #modeling #yogaaliveforever
Good morning to the beautiful world. ♥️ ________________________________________ Sharing with you An Intermediate method to follow kandapidasana practice sequence. ———————————————————————— Personal Training by Abhishek Singh. 🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃 For joining Abhisheks personal Training. ♥️ Here is details about FEE & Available locations. 🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺 AVAILABLE CITIES ———————————- HO CHI MINH CITY 🌃 CAN THO 🌉 BINH HOA. ———————————- FEE STRUCTURE PERSONAL TRAINING 🧘 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 👉🏻800k per session Minimum 12 session available 700k over buying 20 sessions 🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼 GROUP PERSONAL TRAINING SESSIONS 👉🏻 350k per sessions Minimum available sessions 20 3 member required to be join. TIMING ⏱ 1 Hr. BOOK NOW! For mor information ℹ contact us in messenger. have a nice day ahead ♥️
Good evening Dear world. ———————————————————— Having fun in Aerial yoga class. Acrobatic & Creativity Flying bird 🦅
Good morning to the world ————————————————————— I’m sharing my hardworking tedious yoga posture practice base on flexibility and hand balance. #Hadtalikarasanabyabhishek Hasta - lri -kar -asana. #yogapracticedaily #selfworth #yogateacher #yogsstudio #việtnam #danang #beautifulnature #selfconfidence #devotion #dedication #devotees #hardwork #patientsfirst #yogaflexibility #flexible_people #muscular #perfect #perfection #indians #yogaaliveforever
Hello world! We are sharing #corestrengthing session. Core #masterclass #welcometoabhishekshow A Master technique teaching by Abhishek Singh. ———————————————— Yoga workshop Can tho City Vietnam 🇻🇳 ————————————————— Why we need strong core in yoga ? A strong core is an invaluable asset. For starters, a strong and stable midsection can give you better balance and better Asana, and it can even help reduce back pain. I find myself writing and saying this over and over again, because it's so true: Every move you make, both in daily life and during a workout, will be easier if your core is showing up and doing its job. It really is the center of all your movement. So these partner exercises help to build a strong core as displaying looks so cool and fun as well. Must try! Thank you. #corestrength #coreyoga #corematerclass #balance #abs #yogaforcore #iyengaryoga #ashtangaprimaryseries #ashtangaintermediateseries #yogaaliveforever
Hello world! I am sharing a video of headstand. You may enjoy more with these moves #headstandbalance #masterclass Performing an Advance headstand variation. Thanks can tho. Can tho city #yogaworkshop #yogateachers #headstand #advancepractice #yogaclass #yogamotivation
Teaching #Mantrachanting. Spreading spiritual essence 🕉 ————————————————————— Turn to be spiritual turn to be yourself. ————————————————————— Check out the Details about mantra chanting. THE HEART OF THE VEDAS The great mantra dedicated to Shiva as #Mrityunjaya is found in the Rig #Veda (Mandala VII, Hymn 59), where it is attributed to the sage Vasishtha. The hymn in which it is found begins with eleven stanzas honoring the forces of nature (the maruts) said to be the children of Rudra/Shiva. The maruts control the energies of storms, winds, cyclones, and clouds (and thus the nurturing light of the sky). They possess destructive energy, but they are also the protectors of the household. When they act in harmony, they create an environment of peace and prosperity. Vasishtha pays homage to these forces and then continues with the final stanza, a mantra revered throughout the scriptures. It is called the Maha Mrityunjaya mantra, the Great Death-Conquering mantra. It is a mantra that has many names and forms. It is called the Rudra mantra, referring to the furious aspect of Shiva; the Tryambakam mantra, alluding to Shiva’s three eyes; and it is sometimes known as the Mrita-Sanjivini mantra because it is a component of the “life-restoring” practice given to the primordial sage Shukra after he had completed an exhausting period of austerity. The Maha Mrityunjaya mantra is hailed by the sages as the heart of the Vedas. Along with the Gayatri mantra it holds the highest place among the many mantras used for contemplation and meditation. THE MAHA MRITYUNJAYA MANTRA ————————————————————— The Sanskrit text of the mantra reads: OM. Tryambakam yajamahe Sugandhim pushti-vardhanam Urvarukamiva bandhanan Mrityor mukshiya mamritat. The individual words of the mantra convey its nourishing quality, and, even in English, they are life-susta
Good morning with many blessings and grace of an existence. ————————————————————— Join me for transformation of your yoga practice and body. Learn in Safe and healthy way. Push your limits know your weaknesses Improve your posture get your progress. -A Master technique With Teacher Abhishek Singh. ————————————————————— For more details text us. Mail us [email protected] Da nang Vietnam.
Namastey! Ho Chi Minh City I am Abhishek Singh organizing a yoga work shop. Which is overall about bio mechanism of human body flexibility and hyper flexibility and mobility. I will explain: - How your yoga practice does effect over your body for gaining flexibility and how you collapse your flexibility. - Side effects of hyper flexibility and mobility. Lordosis condition and other impacts. - How to achieve more effective yoga practice by connecting between your brain and body flexibility. - And more...All would be in Scientific term researched base. - All myths and doubts will be clear in this workshop. Don’t miss this needed workshop of yourself. Place - 28 Đường Số 10 P, Khu phố 4, phường Hiệp Bình Chánh, quận Thủ Đức, Thành phố Hồ Chí Minh. Date: 22nd to 23rd of June, 2019 Time: 3pm to 6pm. Fee is 800,000vnd for two days
#HIPOPENING regular yoga Practice management #class #TARGET MUSCLE_ ADDUCTORS GROUP OF MUSCLE. #ORIGIN :pubic body just below the pubic crest. INSERTION :middle third of linea aspera. #ACTION adduction of hip, flexion of hip joint. #MUSCLE movement_ #relaxation AND Expansion.