Valli Orthopedic & Sports Hospital

Patient Feedback | Best Ortho Hospital | Valli Hospital | Salem

Best Orthopaedic and Sports Hospital in Salem
We are the best orthopaedic hospital in Salem that provides a comprehensive and wide spectrum of treatments and services for various orthopaedic conditions, including joint problems, sports injuries, spinal disorders, paediatric orthopaedics, back pain, and failed surgery corrections. Our hospitals deliver holistic care, utilizing the latest research and evidence-based medicine for patients of all ages. We have a team of experienced orthopaedic surgeons, pain management experts, nursing staff, physical therapists, and other healthcare professionals who work around the clock to provide the best possible care for our patients. With the combination of cutting-edge technology and medical expertise, we effectively treat disorders of bone, joints, ligaments, tendons, and a variety of musculoskeletal disorders under one roof. Our focused foot and ankle clinic deals with complex foot and ankle problems, including flat and clubfoot, and salvaging deformed diabetic feet. The hospital strictly adheres to national and international protocols in order to deliver world-class therapeutic interventions in a patient-friendly manner. From diagnosis to rehabilitation, our staff will ensure that the patients and their families are well-informed about their condition, options, and treatment plan.

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Patient Feedback | Knee Replacement

Dr.T.Natanasabapathy
MBBS.M.S.(Ortho),FDFM,IOC DSM
Specialist in Orthopedics and Sports Medicine

Diabetes Disease | நீரிழிவு நோய்

Dr.T.Natanasabapathy
MBBS.M.S.(Ortho),FDFM,IOC DSM
Specialist in Orthopedics and Sports Medicine

Diabetes Disease| Diabetes Foot| நீரிழிவு நோய்

Dr.T.Natanasabapathy
MBBS.M.S.(Ortho),FDFM,IOC DSM
Specialist in Orthopedics and Sports Medicine

Congratulations on completing the 15-day ortho fitness challenge! You've embraced healthier habits and taken strides toward better ortho health. We're grateful for your participation and dedication to making Salem a more active and wellness-driven community. Stay tuned for more exciting journeys ahead! 🌟

Challenge 15: Breathe it out 🌬

Release stress, inhale positivity, and exhale negativity. Take a moment to focus on your breath today. Share your tranquil moments with us using . Together, let's wrap up the 15-day ortho fitness challenge with a sense of calm! 💪🌟

🧘‍♀ Challenge 14: Relax & Meditate 🧘‍♂

Find your inner calm with a 15-minute meditation session today. Share your serene moments and meditation tips with us using . Let's continue the journey to better ortho health through relaxation! 💪🌿

Ready to build muscle and enhance your ortho fitness? Dedicate 20 minutes to strength training today. Share your strength-building journey with us using and be part of Active Salem 2.0's mission for better ortho health! 💪🏋‍♀

🧘‍♀ Challenge 12: Stretch is all you need🧘‍♂

Unwind and rejuvenate with a 15-minute stretching session today. Share your favorite stretches and how they make you feel with . Join us in the journey to better ortho health! 💪🌼

🧐 Challenge 11: Posture Check 🪑

Take a moment to assess your posture today. Sit up straight, align your spine, and stand tall. Share your commitment to good posture with us using and be part of Active Salem 2.0’s mission for better ortho health! 💪💼

🍏 Challenge 10: Bone Building Snacks 🥕

Nourish your bones with healthy snacks today! Choose foods that support bone health and share your snack choices with us using . Join us in the journey to better ortho health! 💪🥦

Challenge 9: Jump for Joy 🤸‍♂

Get ready to elevate your mood and your heart rate! Challenge yourself to 10 minutes of jumping jacks today. Share your joyful jumping session with us using and be part of Active Salem 2.0's mission for better ortho health! 💪🌟

😴 Challenge 8: Rest is Must 💤

Recharge your body and mind by prioritizing rest today! Share your relaxation moments and self-care tips with us using . Let's continue the journey to better ortho health, one well-rested day at a time! 💪😌

Relive the moments, celebrate the energy, and embrace the active spirit that made it all possible. A heartfelt thank you to our partners, sponsors, participants, and supporters for making this event a monumental success! 🥳👏

🌿 Challenge 7: Leafy Green Fest 🥗

It's time to go green! Incorporate leafy greens into your meals today and capture it on video. Show us how you're embracing a healthy diet with and be part of Active Salem 2.0's journey to better ortho health! 💪🌿

🔥 Challenge 6: Warmup Wisdom 🧘‍♀

Get ready to move with a 15-minute warmup! Capture your energizing warmup routine on video and share it with us. Use and join the Active Salem 2.0 community in our quest for better ortho health!

💧 Challenge 3: Hydration Boost 💦 Stay refreshed and embrace this revitalizing challenge! Drink an extra glass of water today and experience the benefits of proper hydration. Share your journey with us using and be a part of Active Salem 2.0's mission for better ortho health! 💪🚰

Let's nourish our bodies with vitamin D-rich foods. Today let's incorporate Vit D foods into your meals twice today (check the video for ideas). Share your healthy choices with and be part of Active Salem 2.0's journey to better ortho health! 💪

🚶‍♂ Challenge 4: Walk the Mile 🏃‍♀

Lace up your sneakers and embrace this invigorating challenge! Take a brisk 15-minute walk today, and feel the benefits of an active lifestyle. Share your journey with us using and be a part of Active Salem 2.0's mission for better ortho health! 💪👟

Challenge 2: Morning Yoga

☀ Rise and shine with rejuvenating yoga! Stretch, breathe, and start your day with a burst of energy. Join us in the 15-day ortho fitness challenge and make every morning a step towards better ortho health. Stay tuned for more wellness journeys! 🌄

Don't forget to show off your Yoga moves by tagging us with 2.0