slg__tarun__fc__14___
Hello 👋
Workout tips !! ,Pro footballlars ,
Football practice ⚽
perfect body workout 💪
Athele Train
🔥 5 Min Core Workout. At Home!! ( No Equipment)
Watching full video YouTube 👇👇
https://yt.openinapp.co/zebiw
Non Stop Skipping Challenge! 👎👎 just 5 Set 30 secs?
✅Get ready for the ultimate test of endurance with the Non Stop Skipping Challenge! Watch as participants push their limits to see how long they can keep skipping without a break. Will they go the distance or succumb to exhaustion? Tune in to find out!
‼️SET & REPUTATION‼️
5 Set 30 secs Reputation , Non stop
My Fitness Battery 🔋
✅Everyday body workout for body condition photos 💪
🔥Get Shredded Legs in 4 Minutes at Home. ((No Equipment Needded)
➡️Fellow slg__tarun__fc__14___
✅Save this for later
Hello. Today in the video you will get a quick pumping of your legs until they burn, which incredibly contributes to their strength and endurance. The workout lasts 4 minutes but is very effective.
■ 1 sets each exercise
■ 20- 30 reps per set
• Rest 10secs between sets
Har Har Mahadev 🙏
💥Plyometric Workout (Improve Power, and Agility)
Fellow slg__tarun__fc__14___
Save this for later
‼️! Sets & repeat !‼️
3 sets of 10-12 reps per exercise
Rest 1 mins between sets
You 🫵___ kg weight.
Check this page reels video 👇👇
Check now -: https://fb.watch/oa24HD07hN/?mibextid=ZbWKwL
🔥ABS workout / Core strength, Shoulder power, abs pack, body , instead body!
✅powerful workout that will help you build a six-pack and enhance your overall body strength!
‼️! Sets & repeat !‼️
➡️3-4 sets each exercise
➡️16-20 per rep
➡️Rest between 1-2 mins per
You ar Body wait😊 ___kg
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Athlete 🇮🇳 Trail Running and Road Running. I am Anurag passion for running and cycling.