tulayoga_alpashah

Tula yoga with Alpa Shah thane west
➡️weight loss series⬅️
🟢MORINGA🟢
Benefits
➡️improves the digestion
➡️taste
➡️good for heart & eyes
➡️good anti inflammatory
➡️has detoxifying action
➡️useful in abdominal bloating
➡️helpful to decrease fat & obesity
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Tula yoga with Alpa Shah thane west

Tula Yoga with Alpa Shah thane west

Tula yoga with Alpa Shah thane west
DM for more details

Tula yoga with Alpa Shah thane west
➡️weight loss series ⬅️
🟢AJWAIN🟢
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Tula yoga with Alpa Shah thane. West

Tula yoga with Alpa shah thane west
➡️weight loss series ⬅️
🟢weight gain 🟢
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Tula yoga with Alpa shah thane west
➡️weight loss series⬅️
🟢AMLA🟢
🔹benefits 🔹
🔹Ayurveda diet
DM for more details abt healthy smart diet plan -Ayurveda based

Tula yoga with Alpa Shah thane west
➡️weight loss series ⬅️
🟢Shrishasana🟢
Benefits of shurshasana
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Tula yoga with Alpa Shah thane west
➡️weight loss series⬅️
🟢CASTOR OIL 🟢
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Tula yoga with Alpa Shah thane west
➡️weight loss series⬅️
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Tula Yoga with Alpa Shah thane west
➡️weight loss series ⬅️
🟢CLOVE🟢
➡️Benefits of cloves
🔹Relieves the tastelessness
🔹Bad breath
🔹Gods first eyes
🔹improveds digestion strength
🔹useful in excessive thirst
🔹Helpes in vomiting n bloating
🔹Helps to cure cough & cold
🔹Asthama, COPD, wheezing, hiccups
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Tula yoga with Alpa Shah thane west
➡️ weight loss series ⬅️
🟢Dhanurasana - Benefits🟢
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Tula yoga with Alpa Shah thane west
➡️weight loss series ⬅️
🟢Chaturang Dandasana 🟢
➡️Benefits of chaturang Dandasana
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Tula yoga with Alpa Shah thane west
➡️weight loss series ⬅️
🟢Health benefits of CORIANDER WATER 🟢
➡️Do follow us for more Ayurvedic Health tips
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Tula yoga with Alpa Shah thane west
➡️weight loss series⬅️
DM for more details about weight loss program

Tula yoga with Alpa Shah thane west
➡️weight loss series⬅️
🟢vagus nerve 🟢
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Tula yoga with Alpa Ahah thane west
➡️Weight loss series ⬅️
🟢congestion 🟢
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Tula yoga with Alpa Shah thane west
➡️Weight loss series ⬅️
🟢Burn Fat 🟢
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Tula yoga with Alpa Shah thane west
➡️weight loss series⬅️
DM for more details & more Ayurvedic tips .
🟢Thyroid health 🟢

Tula yoga with Alpa Shah thane west
➡️weight loss series ⬅️
🟢Hypothyroidism 🟢
Enhance your routine with mix of licorice root tea & jaggery & yoga to foster healthier thyroid .
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Tula yoga with Alpa Shah thane west

Tula yoga with Alpa Shah thane west
➡️weight loss series ⬅️
🟢SLEEP🟢
🔹TOO MUCH SLEEP can slow down your metabolism & leads to weight gain 🔹
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Tula yoga with Alpa shah thane west
➡️Weight loss series ⬅️
🟢SLEEP 🟢
🔹your sleep time plays crucial role in regulating metabolism and weight management
🔻Avoid day time sleep
🔹10pm to 5 pm is considered to be good time for sleep
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Tula yoga with Alpa shah-thane west
➡️Weight kiss series ⬅️
🟢TURMERIC 🟢
➡️Golden spice of Ayurveda , aids in fat metabolism ! Spice up your dishes & we enjoy
➡️ it’s an inflammatory benefits for a holistic approach to weight loss
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Tula yoga with Alpa hiren Shah thane west
➡️weight loss series ⬅️
🟢ALOE VERA🟢
➡️Ayurveda ⬅️
🛑Acidity🛑
➡️Beat the acidity Ayurvedic way⬅️
➡️ start your day with glass of lukewarm water mixed with ALOE VERA gel a gentle remedy to promote a happy stomach.

🟢DM for more details healthy weight loss diet plan 🟢
🔹Fm for upcoming new weight management & detoxification programs & workshops details

Tula yoga with Alpa Shah thane. West
➡️weight loss series ⬅️
🟢CINNAMON & HONEY 🟢
🔹consume a mixture of honey & cinnamon before bedtime to regulate blood sugar levels and support weight management.
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🟢DM for new upcoming weight management programs 🟢

Tula yoga with Alpa Shah. Thane west
➡️weight loss series ⬅️
🟢FENNEL SEEDS 🟢
🔹Benefits 🔹
➡️Snack on roasted fennel seeds throughout the day to curb cravings , improve digestion , and promote a balanced weight.
➡️DM for more details & weight loss diet plan .