Healthy TransformationS
Nutrition & Fitness Consultant, Weight Management Expert, Fitness Consultant. Service also open for
25/01/2024
DM NOW to begin your Weight Loss TransformationππΌ
14/12/2023
09/09/2023
DM to get Balanced Meal and enjoy amazing Healthy Happy Lifestyle π€©ππ±
23/04/2023
π₯100% Results. Start Health Journey, enjoy healthy active lifestyle. Stay Fit Stay Healthy.π€©
22/02/2023
My Love - Poem by me. π Feel it.
Follow me ._way
[Tags]
08/02/2023
AMAZING WEIGHT GAIN TRANSFORMATION. DM to start your transformation Journey. 100% Result Guaranteed. No Hard Dieting, No Hard Workouts. Follow an Effective & Great Healthy Way to get Fit & Stay Healthy.
26/09/2022
Ask Me About Nutrition For Free ππΌπΉπ°π£π₯π±π²π₯ππππ₯
Eat Healthy Stay Healthy π
19/09/2022
HEALTH IS THE MOST IMPORTANT THING. All other things are secondary. The most important factor is your health and your body, beacuse we live in our body. We must Keep the Body Healthy To Stay Happy and to Enjoy all other secondary and materialistic things. If U dont have Health, u have nothing.
https://www.facebook.com/DHAINJE10
Join Online Live Workout Batch. GET FIT AT HOME. Multiple Workout types and complete Diet guidance. DM me for Increasing your LIFE by getting HEALTHY.
CHECKUP DIAGNOSE TREATMENT. MAKING PEOPLE HEALTHY. CHANGING PEOPLES LIVES. π€©π€πΌππ₯ DM for Free Health Checkup and your body transformation.
CHOOSE BETTER YOU GET BETTER HEALTHY LIFESTYLE FOR LIFETIME.
https://www.facebook.com/DHAINJE10
12/08/2022
Great Healthy Journey Beginning. Amazing Healthy Transformation. Fat Loss With Muscle Gain. DM ME FOR SUCH HEALTHY TRANSFORMATIONS. Get personalized diet and workout plans.
https://www.facebook.com/DHAINJE10
Stop Thinking Start Doing. Enjoy a Healthy & Happy Life.
14/07/2022
No Diet, No Hard Workouts. Natural Healthy Body Transformation, Weight loss Result. Start your body transformation today.
06/07/2022
A great Online Business Opportunity for everyone. NO QUALIFICATION NEEDED. Earn more than Salary. High Margin Business
22/12/2020
Suggest a Name for this Unique Combination in Comments.
[1] Samak/Jungle/Samo Rice :
Promotes muscle strengthening and recovery, anti aging and skin nourishment.
[2] Moog Daal : Good Source of K & C Vitamins and Vegetarian Protein.
Follow ._way
Stay Happy Stay Healthy.
20/12/2020
Daal Rice Khhichdi (ΰ€ΰ€Ώΰ€ΰ€‘ΰ₯)
Its Indian Staple food that has ability to balance Tridoshas: Vatta, Pitta, Kapha.
Its wholefood packed with nutrition, easy to digest, gluten free, good source of protein and carbohydrate with low fat.
Follow at ._way
Eat Healthy Stay Healthy
._way
20/12/2020
Oats and Raw Cabbage
Both Improve the digestion, provide antioxidants to the body, ower the cholesterol levels and provide high amount of fibers and nutrition.
OATS are great for bulking as well as gaining.
CABBAGE helps in building muscles, cleanses the blood and contains good amount of potassium and vitamin c.
π₯EAT HEALTHY STAT HEALTHYβ
Follow me ._way
11/12/2020
GREAT GAINING BREAKFAST
CURD WITH JAGGERY & OAS
Jaggery increases the good bacterias in the curd improving digestion. Consuming Jaggery in curd relives menstrual pain and cramps for women also works as an aphrodisiac for men. Is a thirst reliever.
Oats reduce the bad fat levels in the body. Improves digestion and provide high amount of nutrients.
Please Follow me ._way
Stay Healthy Stay Happy. π
_way
10/12/2020
πππOBESITY
Indians dont directly say that he/she is fat, rather they say he is little healthy. This is an example of this opposite world. Fat People are at high risks of many diseases and disorders. Stay Moving Stay Healthy.
Follow ._way to stay Motivated and Healthy.
Stay Happy Stay Healthy.
Outdoor Workout is great fun with great benefits. U dont need a gym to Workout, u need a strong will to do it. No need of any equipment, just use some time daily (around 15 minutes) to keep yourself Healthy. No Excuses.
._way
Cold Shower decreases muscle soreness, improves muscle recovery, increases endorphins production (more happiness), increases alertness and provides much more benefits.
Superman Pushups.
Great Calisthenic Exercise to train Chest, Abs, Shoulders, Back, Legs all at once. Super Time Saver Once You Spend Time To Learn It.
27/11/2020
Climbing 2 ropes at same time is more hard than Climbing a single rope π. Rope Climbing is one of the best forearms developer along with strong shoulders and chest. Can also be used to develop strong legs and Abs.
._way
Dumbell/Brick/Stoneπ Pushups for Dveloping Wide and Defined Side Chest.
Full Range of Motion for Better Results.
# lowerchest
https://www.facebook.com/DHAINJE10
11/10/2020
Stay Healthy and Happy. Follow https://www.facebook.com/DHAINJE10
#
26/09/2020
Black Coffee One cup for morning one for evening. Best preworkout during fatloss. Provides focus and energy.
25/09/2020
Puran Poli, Maharashtrian Pure Bulking High Calorie Diet.
Videos (show all)
