Greek Gods Gym
To enrich others, first step is enrich yourself. Without exploration you can't say I'm not helpful.
" Day one or one day "
Failure is choice and progress is too. This year we will bring more changes into people's fitness. From past we learn and grow. Stay tuned.
Either you're personality or personality hitting the gym and working on health is priority. Stay fit in every world and inspire others.
Pushup party went good.
10 sets 250/350/450 target.
Everyone enjoyed the last week. Next week next challenge. Stay awesome
First focus on posture π. Don't stress yourself fitness is a lifestyle. All the goals can be achieved with practise.
Fitness is for everyone. Let's make it normal.
Are you looking for good time with positive outcomes ? Give your time to training the body.
Getting stronger is choice. Choose wisely.
Why are you waiting to begin journey on 1st April, they say "Early it is, Better it is"
Day one or one day ?
Take a step ahead, begin the journey now towards your fitness.
Secret to achievement is "KEEP MOVING FORWARD"
Are you daily putting effort to achieve your fitness goals ?
How many push-up you can do in one go ?
Choosing none is not an option π
A very useful information and it should be applicable in your journey. Most people sometimes agree a good workout keep training. If you will not give yourself time to recover your performance will go down and with less performance you will get less motivated. Recovery is as important as training.
This day every day, this week every week, this month every month, this year every year
Failure and success I've found both........
Spreading the information
What is functional training?
We tried to summarize the content but it's more than this reel. Stay tuned for more such information
Thanks for coordination
Signs are body talking to you to do something about the issue. Body can go through the problems but not much longer duration. If a person in 20s having these issue he/she shall take his health seriously or else it may lead to more bigger troubles which is not easy to resolve.