Rashmi Mohankumar
Documenting my meal on KETO/LOW CARB DIET
CHICKEN TORTILLA
➡️Swipe for stuffings
RAW PAPAYA SALAD • BOILED EGGS
BOTTLE GROUND SOUP • CAULIFLOWER • OMELETTE •🥒
BLT SALAD • 🍗
DONNE CHICKEN BIRYANI WITH CAULIFLOWER RICE • RAITA • 🥒🥕
KALMI KABAB • SALAD 🥗
BERRIES POPSICLES 🍓🫐
Swipe ➡️➡️
BAINGAN BHARTA • ROTI • OMELETTE •🥒
VEG SANDWICH 🥪• 🍅🥒
(Coconut flour, 1 minutes microwave bread 🍞)
BAKED CAULIFLOWER MEXICAN SALAD • BOILED EGGS
SWIPE ➡️➡️
READY MUG VANILLA BLUEBERRY CAKE
Cake mix from
(Optionally I added some blueberries 🫐)
TUNA CAKES EGG WRAPS • 🍅🥒
TUNA CAKES / CUTLETS • BOILED EGG • SALAD 🥗
BHINDI FRY • BOILED EGGS • SALAD 🥗
Bhindi-okra
PESTO STUFFED MUSHROOMS • CHICKEN FRY • SALAD
ZOODLES • PANEER FRY • CHICKEN FRY • 🍅
CHICKEN LETTUCE TACOS
SMOOTHIE BOWL 🫐🍓
PANEER FRY • SALAD WITH GUACAMOLE
MUTTON CHOPS • JEERA CAULIFLOWER RICE • SALAD
STRAWBERRY SPONGE CAKE 🍓
PARATHA • CAULIFLOWER FRY • BOILED EGGS • PICKLES & 🍅
LUNCH PLATTER.. chicken tikka, French beans fry, salad, feta cheese, peanut
ZUCCHINI FETA CHEESE PASTA
CHICKEN TIKKA • SALAD 🥗
SEEKH KABAB • SALAD 🥗
CREAM OF MUSHROOM SOUP 🍜• TOMATO & MUSHROOMS STUFFED WITH PANEER & CHEESE 🧀
PUMPKIN SOUP • VEGGIES 🥗
KALMI KABAB • SALAD
PRAWNS SALAD WITH FETA CHEESE
BABA GANOUSH • CRACKERS • SALAD
Recipe inspired
CREAM OF SPINACH SOUP • STUFFED MUSHROOMS
Spinach Soup recipe by
YOGURT CUSTARD TOAST
official Greek Yogurt
SEEKH KABAB LETTUCE TACOS
VANGIBATH CAULIFLOWER RICE • RAITA• OMELETTE
(Vangibath is a south Indian rice dish )
FLAXSEED WRAP WITH CHICKEN HARIYALI & RAITA(yogurt mix with veggies)
PRAWNS SALAD WITH PEANUT BUTTER DRESSING & CRISPY FRIED CHILLIES
MOOLI PARATHA • CHAYOTE SABJI • CHUTNEY
COCONUT ICE CREAM WITH STRAWBERRY & BLUEBERRY JAM 🍧official
ANDHRA CHILLY CHICKEN • SALAD