Prana.fit
Prana believes in holistic approach.
Your goals can be anything starting from weight loss to quit smoking, but our habits are holistic to give you a more measurable and permanent approach to reach your goal.
Beat the heat with
with overnight soaked
with
Welcome to Ritu(Summer)
Enjoy the fruit if the season without any guilt!!
Make best of you with Ayurveda Tummy Tucker Tea and Workout
Indian Seasonal Foods that deserve a mention!!
Start your day with immunity boosting tea.
Tea made of herbs and spices boosts your immunity.
Health is not a sprint but a marathon, where we need to slowly adopt lifestyle changes that are in sync with natural way of living. Ayurveda has very clearly defined rituals in the form of Dinacharya and Rutucharya which guide us towards a natural way of living.
has reinforced the fact that there is no better defense than baseline health and immunity apart from good hygiene and social distancing.
In this interview we bring you expert advice from Dr. Vaidya Shikha Prakash, on what are the best health practices for vasant rutu which is the season right now and for the next few weeks!!
https://youtu.be/EDZEQ37bl18
Lifestyle changes for Vasant Rutu, an Ayurvedic perspective Prana.Fit brings you the ancient science with modern perspective to work together for better YOU. This video is an interview by Abhinav Gangumalla, with an a...
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Opening Hours
Monday | 09:00 - 17:00 |
Tuesday | 09:00 - 17:00 |
Wednesday | 09:00 - 17:00 |
Thursday | 09:00 - 17:00 |
Friday | 09:00 - 17:00 |
Saturday | 09:00 - 17:00 |