Days With Sahil

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FAMILY KE SATH DATING | VLOG 12 | SADHAK SAHIL Hi Everyone,This video was not planned at all, my sister completed her one year in the office and she gave a dinner date to us I filmed the entire evening. I...

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Kanhaiyan Ki Bansuri Dhwani Is Ped Se Aaj Bhi Aati Hai | Vrindavan Temples - Part 2 Hi Everyone,This is a Second Part of Vrindavan V-Log in this Video you will see many decades old Vrindavan temples where there has been various spiritual sto...

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Mata Ji Ka Birthday! Hello Everyone,In this video, we have celebrated the Birthday of Mata Ji who is a Prime Member of Sri Sri Gyan Vikas Kendra, An organization who is situated ...

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She made me very emotional!! Namaskar Sadhaks, Please Please Listen to her and help, if you can. This is gone be a Q&A kind of V_Log, I have asked the people of Delhi "What makes them ha...

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He Spent 1 lakh 50 Thousand on this Garden Hi Sadhaks, Thank you for watching the Videos. In this video, the guy you have seen is my buddy in meditation he has a mediation hall as well. The most inter...

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Found Buddhist Monastery In Delhi | Sadhak Sahil Vlog Namaskar Sadhaks, I have shared with you a Buddhist Monastery where you can come and do the Vipassana Meditation as well. I have also shared my experience of...

Ho Ho Ho Ha Ha Ha, conversation with Laughter Guru (Dr. Madan Kataria) Keep Laughing.

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Conversation with Laughter Guru (Dr. Madan Kataria)-Part 1 Dr. Madan Kataria is a medical doctor (Physician) who turned Laughter Guru. He has started the Laughter Yoga club with only 5 people in Mumbai now these club...

I have made this video to bring more smiles to your faces with some laughter exercises the best return gift I can give. 😁

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Laughter Exercises For Beginners | Sadhak Sahil Namaste Sadhaks, Hahaha Hohoho Hahaha Hohoho........ In this video, you will get to learn some simple laughter exercises for Beginners. Recently I have learn...

"Laughter is the Best Medicine" I have explained in this video how only 10-15 minutes of laughter Yoga every day can improve your quality of life, Better Immune system, Beat the Stress, and many more.
Do watch & Subscribe to the channel to bring more laughter in your life.

https://youtu.be/er8rlX6zI2o

Laughter Yoga a Painkiller Namaste Sadhaks, In this video, I have explained the background of Laughter Yoga, What is Laughter Yoga? and enormous benefits of Laughter Yoga. Dr. Madan Ka...

This video is very special to my heart I have explained my meditation Journey and the benefits I got from it.
Do watch and Share https://youtu.be/yQBVHhleU94

My Meditation Journey Hi Sadhaks, I have made this video to share the so far journey and experiences of meditation with you. I have learned the various forms of meditation techniq...

Hi,
I am committed to improving mental health conditions for my community this video is the first step towards it. Do watch! Thanks, Sahil

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Psychologist advice for Depression | Sadhak Sahil Hi Sadhaks, I am committed to improving the mental health conditions of my community with this vision this video will provide great insights into the treatme...

Why 21st June was selected as the International Day of Yoga? by the United Nations. Also, I have uploaded my video for My Life My Yoga Video blog.
https://youtu.be/70ibMWtfpHM

Why 21st June for International Day of Yoga? | AdiYogi Shiv Hi Sadhaks, This video will give you knowledge behind the reason of choosing 21st June as International Day of Yoga. 177 countries supported the decision of ...

Mental Health-Facts, Problems, & Solutions | RIP Sushant
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Mental Health-Facts, Problems & Solutions | RIP Sushant Namaskar Sadhaks, As we are deeply saddened by the shocking demise of Actor Sushant Singh Rajput because he could be saved and live happily. In this video, y...

This is what we are dealing with Mental Health condition of India. Mental well being is the most important thing even more than physical health.

Hi Practitioners,

Another live Pranayam session for you takes it as an opportunity to learn Pranayam for a healthy life.

Hi Practitioners,

The daily routine of drinking hot water twice a day will give you various benefits ranging from the better digestive system to make you more friendly.

Do watch the whole video added different patterns and content this time and do subscribe for the latest upcoming videos.

https://youtu.be/IKuZtWD67ec

My Daily Routine of Hot Drinking Water for 10 Days According to ancient Chinese medicine and Indian culture, starting the day with a glass of hot water helps kick-start the digestive system and provides a ran...

Days With Sahil updated their business hours.

Overcome Fear, Anxiety, Stress, and live in the moment.


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Learn Anapana Meditation | 10 Minute Anapana Meditation is a way to keep the mind cool and calm, by concentrating on one object. A natural focus is your own breath, which is always with you. If ...

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How to do Ustrasana? - (Precautions & Benefits) 2020 'Ustra' means camel. The body in this posture resembles the posture of a camel. Steps to Follow:- 1) Kneel down on the floor. Keep your thighs and feet toget...

Most suitable asana for constipation and spine flexibility.

https://youtu.be/J_5GjZVANwA

Vakrasana - The Twisting Posture (2020) 'Vakra' means twisted. In this Asana, Spine is twisted, hence the name. This asana gives rejuvenating effects on the functioning of the spine. Steps:- 1) Sit...

रतन सुत्त - भगवान बुद्ध के द्वारा दिए शब्द जिसे वैशाली शहर की महामारी हुई दूर|

Listen and understand the words of "Ratana Sutta" given by Lord Buddha to the Kingdom of Vesali to come out of Epidemic.

Please watch and subscribe to the channel🙏
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भगवान बुद्धा ने कैसे दूर करि वैशाली शेहेर में पढ़ी Corona जैसी महामारी ?- (रतन सुत्त) रतन सुत्त Link- https://www.youtube.com/watch?v=4rHZ5mnbZZA एक बार जब वैशाली नगरी भयंकर रोगों, अमानवी उपद्रवों और दुर्भिक्ष-पीड़ाओं से संतप्त हो ....

"Manduka" means frog. the body adopts the shape of a frog in its final posture.
Benefits
- This asana is beneficial for abdominal ailments and protuberant bellies.
- it helps to overcome indigestion and constipation.
- It eliminates poisonous gases of the abdomen and cures flatulence.
Precaution- People suffering from backache should avoid practising this asana.

You won't have to get converted to any sectarian religion when you learn and practise any physical exercises of yoga, i.e. asanas and pranayama, to keep your body strong and healthy.

(Half Spinal Twist Pose)