Human Mechanic by Navendu

Achieve YOUR Fitness Goals Faster�

13/08/2022

खुल गई आमिर खान की पोल, ना वंदे मातरम बोलना पसंद, ना सैल्यूट करना ! आमिर खान की फ़िल्म लाल सिंह चड्ढा पूरी तरह फ़्लॉप हो गयी है और इसकी कई वजह रहीं हैं उन्ही में से एक वजह थी आमिर खान का...

13/06/2022

Are You ready to change things up❓

Maybe you feel stuck or in a rut❗

Maybe you are bored with the same old workout routine❗

Than you should book one session with

12/04/2022

The key is to find a workout routine that is fun for you. Find a workout YOU WANT to do consistently.

30/03/2022

Are You ready to change things up.

Maybe you feel stuck or in a rut.

Maybe you are bored with the same old workout routine.

Than DM to know more💯

23/03/2022

Research suggests that taking control of the format and progression of your workout can make a big difference.
YES!!! It does 💪

16/03/2022

TRAIN LIKE AN ANCIENT WARRIOR 💪

tagdaraho

07/03/2022

When it comes to exercise, the idea is to challenge your body to make it stronger…💪

So➡️ VARIATION is IMPORTANT 💯. And from a mental perspective, variation will keep you from getting bored.✌️

.uk

24/02/2022

Shoulder flexibility and strength this is undoubtedly the most significant advantage of Mudgal training.

Core strength... Body coordination... Grip and forearm strength.

It's ideal for rehab and pre-rehab.

21/02/2022

“Fathers should know that sons follow their example, not advice.”

personaltrainer

17/02/2022

Inertia Wave help develop these core muscles you don’t see in the mirror.
Waves Gym

Photos from Human Mechanic by Navendu's post

13/02/2022

Be a TIGER & Ride a TIGER 🏍️

moto

11/02/2022

This is a simple “secret to success".

Remember you gotta do that for YOURSELF first.

When you do that you’ll be able to do that for everyone else you commit to as well.

08/02/2022

I eat healthy about 90% of the time. The other 10% is reserved for cheat meals.

01/02/2022

Getting fit can take a lot out of you. There may be times where you feel like giving up but always remember why you started.
All great achievements require time. Be determined 💪

31/01/2022

Which do you prefer sunrise or sunset?

28/01/2022

Must Do Warm Up Drill!!
Mudgal Training helps to develop overall shoulder strength and mobility and core strength.
Do try this under supervision.
DM to know more!!!

27/01/2022

Inertia Wave training enhance your High Intensity Interval Training (HIIT) and TABATA workout it is best for core engagement, energy system, burning calories and cognitive skill.
DM to know more!!!

25/01/2022

Commitment is the ability to stick with something long after the initial excitement is gone & who knows that better than .
Cheers to 18 Fabulous Years!!!

24/01/2022

It's Never Too Late to Start Exercising!!!
ABILITY , not AGE, should be the only factor determining what exercise you do !!!

23/01/2022

MORAL OF THE REEL!!!!

Heavy Lifters way to re-rack the weights!!!🤣🤣

22/01/2022

21/01/2022

Mace is the modified version of GADA which is used by many ancient warriors & the God of Strength Hanumanji.
Mace training is a great way to develop core strength for powerful, functional exercise. One of the best training for full body conditioning.
Must try for elite fitness under supervision.
DM to know more about

19/01/2022

The “mind-muscle connection” is one of the important big factor in helping you achieve your elite fitness goals.
Do try this variation!!!🏀
DM to know more.

17/01/2022

Kettlebell Golbet Squat must try variations for overall strength and mobility.
The more you train with exercises and movements the more strength and energy you get.
DM to know more variations

15/01/2022

Be creative, and always be willing to try something new before judging it. Variety is key for muscle growth💪
Remember That👍

10/01/2022

!!

If you want to lose weight, the Inertia Wave is a great way to burn a lot of calories in a short amount of time.

07/01/2022

Because of a macebell's uneven distribution of weight, swinging it requires a strong grip. Repeated swinging, especially over the course of weeks and months, can increase your grip strength to improve this aspect of functional fitness.

DM to know more about

05/01/2022

Never let anyone tell you to stop acting like a kid😜

04/01/2022

Most lifters have achy shoulders, poor posture, and backs so narrow they disappear when they turn sideways. So what's the best way to build a thicker back, improve posture, and prevent future shoulder issues? Do a row every time you train.
DM to know more!!!