Pevic health & more
Pelvic floor therapist. Women health and hygiene counselling. To know more about your physical and pelvic health can contact us.
WHAT IS PELVIC FLOOR?
📌It is a part of the core, we need it to be active and in movement.
Anytime we move our core is working.
How do we know if there is a problem with Pelvic floor⁉️
• If you leak while pee/poop
• Pain while having s*x
• Prolapse.
• Additional pressure. .
✅✅Pelvic floor is designed to be automatically engaged and to pre- contract with activity.
However, due to various factors, sometimes pelvic floor ain’t doing right things at right time⚠️
If you are seeing this post and have any of the issue..
I would strongly recommend to see a PELVIC FLOOR THERAPIST⚠️
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Know more about your pelvic floor.
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