Careyoursoul yoga
International yoga therapist (Master’s in yoga)
04/02/2024
Watch this story by Kiran Dogra on Instagram before it disappears. 2,852 Followers, 1,279 Following, 575 Posts
05/01/2024
Careyoursoul yoga
For Online yoga classes contact at 9999525476
INSTAGRAM -
https://www.instagram.com/careyoursoul_yoga/
Follow my YouTube channel for daily yoga practice👇
YOU TUBE CHANNEL
https://www.youtube.com/channel/UCGnMLTbiln9eaaJy1nQBVJA
However beautifully we carry out an asana, however flexible our body may be, if we do not achieve the integration of body, breath, and mind we cannot claim that what we are doing is yoga.🌸🕉️🌸
17/12/2023
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Follow my YouTube channel for daily yoga practice👇. YOU TUBE CHANNEL -https://lnkd.in/djq8qkb7 Careyoursoul yoga For Online yoga classes contact at 9999525476. INSTAGRAM -https://lnkd.in/dD9FMXY6....
Careyoursoul yoga
Online yoga classes
INSTAGRAM - https://www.instagram.com/careyoursoul_yoga/
Facebook - https://lnkd.in/dStWbSpt
LinkedIn - https://lnkd.in/ddseSHtW
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Website - Careyoursoul.com
Careyoursoul yoga
Online yoga classes
INSTAGRAM - https://www.instagram.com/careyoursoul_yoga/
Facebook - https://lnkd.in/dStWbSpt
LinkedIn - https://lnkd.in/ddseSHtW
YouTube -https://lnkd.in/dctz2zwK
Website - Careyoursoul.com
Headstand practice
Careyoursoul yoga
Online yoga classes
INSTAGRAM - https://www.instagram.com/careyoursoul_yoga/
Facebook - https://lnkd.in/dStWbSpt
LinkedIn - https://lnkd.in/ddseSHtW
YouTube -https://lnkd.in/dctz2zwK
Website - Careyoursoul.com
“Atman” is a term used in Hindu philosophy to refer to the individual soul or self. It is considered the eternal and unchanging essence of a person, distinct from the physical body and the ego. In Hinduism, it is believed that realizing the true nature of the Atman is essential for spiritual growth and liberation from the cycle of birth and death (reincarnation). The concept of Atman is central to various schools of Hindu thought and is also related to the idea of Brahman, the ultimate reality or universal soul.
04/10/2023
https://youtu.be/UCwnoPKw7uc?si=zUFDWReu6yS0nlw4
Share and subscribe my YouTube channel 😊🕉️🙏
7 Asana's For Back Pain Description:Welcome to our YouTube channel! If you've been struggling with persistent back pain, you're in the right place. In this video, we'll guide you th...
The way you move your body during yoga is crucial for getting the most out of your practice and avoiding injury. Proper alignment and mindful movement help you engage the right muscles, prevent strain, and achieve the intended benefits of each pose.
Remember to focus on:
🌸 1. Alignment: Maintain correct alignment of your joints and spine to avoid putting unnecessary stress on your body.
🌸 2. Breath: Coordinate your breath with your movements. Inhale during movements that open the chest and expand the body, and exhale during movements that contract or fold.
🌸 3. Awareness: Stay present and mindful of your body’s sensations as you move. This helps you avoid pushing too hard or overexerting yourself.
🌸 4. Progression: Start with foundational poses and gradually progress to more complex ones as your flexibility and strength improve.
🌸 5. Modifications: Don’t hesitate to use props or modify poses to suit your body’s needs and abilities.
Careyoursoul yoga
Online yoga classes
INSTAGRAM - https://www.instagram.com/careyoursoul_yoga/
Facebook - https://lnkd.in/dStWbSpt
LinkedIn - https://lnkd.in/ddseSHtW
YouTube -https://lnkd.in/dctz2zwK
Website - Careyoursoul.com
Careyoursoul yoga
Contact for Online yoga classes.
099995 25476
INSTAGRAM - https://lnkd.in/dY7frYVu.
Facebook - https://lnkd.in/dStWbSpt.
LinkedIn - https://lnkd.in/ddseSHtW.
YouTube -https://lnkd.in/dctz2zwK
Website - Careyoursoul.com....
yoga
30 min yoga practice with Careyoursoul yoga
Careyoursoul yoga
Online /offline yoga classes - 9999525476
INSTAGRAM - https://lnkd.in/dY7frYVu
Facebook - https://lnkd.in/dStWbSpt
LinkedIn - https://lnkd.in/ddseSHtW
YouTube -https://lnkd.in/dctz2zwK
Website - Careyoursoul.com
19/06/2023
Dear Yogis,
It’s your chance to be a part of a 5000 year old ancient practice which finds it’s mention in the Rigveda called Yoga and change your lives forever.
Kiran dogra is holding a free session to celebrate the 9th International Yoga Day on June 21, 2023.
Register on the link below to get further details and ensure a free session:
https://docs.google.com/forms/d/e/1FAIpQLSdGQ6TLOpMXdlxXqLJoWe15LVydzgGYiK2KB9C5fHBH8jU4hA/viewform?usp=pp_url
Daily yoga practice
Contact -9999525476 for online classes.
Careyoursoul yoga
Online yoga classes
INSTAGRAM - https://lnkd.in/dY7frYVu
Facebook - https://lnkd.in/dStWbSpt
LinkedIn - https://lnkd.in/ddseSHtW
YouTube -https://lnkd.in/dctz2zwK
Website - Careyoursoul.com
Careyoursoul yoga
Offline yoga classes
INSTAGRAM - https://lnkd.in/dY7frYVu
Facebook - https://lnkd.in/dStWbSpt
LinkedIn - https://lnkd.in/ddseSHtW
YouTube -https://lnkd.in/dctz2zwK
Website - Careyoursoul.com
16/05/2023
If you constantly stay with your breath, if you really travel with it, one day, you will understand where you and your body are linked. Once you know this, you can hold your body at a distance, and all your trouble and suffering will be over. All the trouble and suffering in your life arise from your body and your mind. If you can hold your body and your mind at a distance to yourself, this is the end of suffering. And only when there is no fear of suffering, a human being will dare to explore his life at full stride. SADHGURU 🕉️🧘♀️🕉️
Careyoursoul yoga
Offline yoga classes
INSTAGRAM - https://lnkd.in/dY7frYVu
Facebook - https://lnkd.in/dStWbSpt
LinkedIn - https://lnkd.in/ddseSHtW
YouTube -https://lnkd.in/dctz2zwK
Website - Careyoursoul.com
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