LAZY MONK

Discontentment

Our daily life – going to work, coming back home, s*x, quarrels, anxiety, competition – is rather superficial and empty. We are discontented, and out of this discontent we escape or do things to become contented. So our life is a very superficial, light affair.

We can carry on like this until we die, and most people do, accumulating a little property, a car or two, and so on.

When you see that, you say, ‘It’s all right, but it isn’t good enough.’ There is music, paintings, the mountains, the rivers, the trees, the squalor, the splendour of the sky and so on, and we say, ‘Yes, it’s all right, up to a certain point.’

Don’t you feel that you want to open a door that will give a new freshness, a new vitality, a new energy, a new beauty, a tremendous view to the whole of existence?

सतोगुण की वृद्धि से समाधि सिद्ध होती है ,
रजोगुण से उपाधि सिद्ध होती है , पर
तमोगुण की वृद्धि से व्याधि जकड़ने लगती है !

Take Ownership of your Mind and Thoughts
Actions and Result will fall in your favour

Creativity has nothing to do with any activity in particular -- with painting, poetry, dancing, singing. It has nothing to do with anything in particular.

Anything can be creative -- you bring that quality to the activity. Activity itself is neither creative nor uncreative. You can paint in an uncreative way. You can sing in an uncreative way. You can clean the floor in a creative way. You can cook in a creative way.

Creativity is the quality that you bring to the activity you are doing. It is an attitude, an inner approach -- how you look at things.

So the first thing to be remembered: don't confine creativity to anything in particular. A man is creative -- and if he is creative, whatsoever he does, even if he walks, you can see in his walking there is creativity. Even if he sits silently and does nothing, even non- doing will be a creative act. Buddha sitting under the Bodhi Tree doing nothing is the greatest creator the world has ever known.

Once you understand it -- that it is you, the person, who is creative or uncreative -- then this problem disappears.

Not everybody can be a painter -- and there is no need also. If everybody is a painter the world will be very ugly; it will be difficult to live. And not everybody can be a dancer, and there is no need. But everybody can be creative.

Whatsoever you do, if you do it joyfully, if you do it lovingly, if your act of doing it is not purely economical, then it is creative. If you have something growing out of it within you, if it gives you growth, it is spiritual, it is creative, it is divine.

You become more divine as you become more creative. all the religions of the world have said: God is the Creator. I don't know whether He is the Creator or not, but one thing I know: the more creative you become, the more godly you become. When your creativity comes to a climax, when your whole life becomes creative, you live in God.

Healthy Ego

An Ego by definition is a person’s sense of self-esteem or self-importance.

An ego is healthy when you have mastered self. The first and best victory is to conquer self. You can’t really love someone else unless you love yourself first. If you want to pour yourself out for other people, you must first fill up your own Mug.

Your ego will get to be healthy when you will have mastered self, placing you firmly on the path of mind expansion. That shall be your Personal Development.

You are responsible for yourself and your ego type as well. So to cultivate healthy ego, you have to stop self-sabotaging, become your own best friend and most valuable asset and be all that you can be. So .....

-Develop sense of love for self and self growth
-Create a perspective to solve problems
-Start building capacity to build relationships
-Have strong resiliency
-Follow your Intuition
-Work on meaning and purpose of your life

With healthy ego, you will develop Self-love and you will be telling what is true for us, not swallowing words that express what we truly feel, think, or want to do. Giving our body and mind the peace, nurturing, rest, exercise, and comfort it needs to the best of our ability.

When you become your own best friend, you’ll find yourself becoming a better friend to everyone in your life.

How we make c

Shweta covered a distance of 10 km in one hour.

Akash covered the same distance in one and a half hours.

Which of the two is faster and healthier??

Of course our answer will be Shweta.

What if we say that Shweta covered this distance on a prepared track while Akash did it by walking on a sandy path???

Then our answer will be Akash.

But when we come to know that Shweta is 50 years old while Akash is 25 years old??

Then our answer will be Shweta again.

But we also come to know that Akash's weight is 140 kg while Shweta's weight is 65 kg.

Again our answer will be Akash

As we learn more about Akash and Shweta, our opinions and judgments about who is better will change.
The reality of life is also similar. We form opinions very superficially and hastily, due to which we are not able to do justice to ourselves and others.

Opportunities vary.
Life is different.
Resources differ.
Problems change.
Solutions are different.

Therefore the excellence of life is not in *comparing* with anyone but in testing oneself.

You are the best. Stay as you are and keep trying your best according to your circumstances.

"A man and his wife traveled to the zoo.

They found a monkey that played passionately with his female. His wife told him: "what a romance." Then they found a lion and his lioness separated from each other; the lion silent and alone in his corner as if the lioness did not exist. His wife told him: "what a sad scene without love."
Her husband then told her: "throw that stone at the lioness and watch."

When she threw it down, the lion leaped roaring to defend his lioness. They saw the monkeys again and she did the same by throwing a stone; the monkey then jumped and abandoned his female to save his hide.

Her husband tells her later: "do not be fooled by what you see as romanticism in some, many times it is a deceptive appearance that hides an empty heart; there are others on the contrary who do not show anything, but their hearts are full of sincere love ". Unfortunately today we have so many monkeys, and so few lions." UBALDO M

It seems that sometimes you may be over the top when you are happy. Also, you could be all in when you are pursuing an idea that you are excited about. Yet, the downfall to such a sensitive nature can be during those moments when you are feeling gloomy or melancholic, since you might pour yourself into the highs with the same energy you put into the lows.

Prysm recommend that you grow aware of this and don't let cold vibrations get to you. If you allow nonpositive thinking to go too far, you risk finding it harder to crawl out. You are advised to end any consideration with something positive or hopeful; that way you will eliminate the first anxious thought.

Don't underestimate your power! 🙌

You can change everything with your thoughts and your actions. You matter, you are valued and you can make a big difference! 😊💖

FORGIVENESS

Forgive those, who did not know, how to love you. They inturn taught you Self Love.

Forgive those who did not know how to treat you well. They inturn taught you Self Care

Forgive those who did not know, how to support you. They inturn helped you to Self Empwer.

Forgive those who could not believe in your dreams. They inturn helped you to Self Motivate.

Forgive everyone and purify your soul to create best version of yourself.

Hey Guys

- Your family doesn't know how much difficulties and pressure you go through in your daily life or in your business.

- And your job doesn’t know the circumstances of your life and your home.

- Your friends and loved ones will not understand the size of the new and old responsibilities that are above you.

- And your partner is always waiting for love and support from you, and he will not understand the amount of pressure you go through no matter how much you talk and explain to him.

In conclusion, no one feels about you but yourself.. No one will understand what you're going through…

Keep going ...

COMFORT IS KILLER

When the mouse is in a jar, it is all rice. He felt that life was peaceful and so he just stayed there and enjoyed it.
Until one day, the jar ran out of rice: at this time he discovered that it was deep in the bottom of the jar and could not go out anymore. He impulsively looked outside and cried.
If you are of an age that can withstand the challenges of life, then do not choose "comfort".

Dear Students,

Exams do not measure your intelligence, your worth or even your learning.
They measure your ability to digest and re-share information (often asked in trick-speak to test the way your brain processes), in tense conditions and under pressure.
We can’t all do that.

Doesn’t mean you didn’t pay attention, study hard or try your best.
And it certainly doesn’t mean you are not amazing, wonderful humans with so much to offer this parched world.

Chances are you would be able to answer correctly on the same subjects in a relaxed environment with straight-shooting questions.
The system is flawed, but that’s okay, you’ll do just fine when you find your thing.
Your time to shine will come.
And oh will you shine.

Stop breaking your own heart by trying to make a relationship work that is clearly not meant to work.

You can't force someone to care about you.

You can't force someone to be the person you need them to be. I'm going to be frank with you, sometimes you can live your life better without the person you want most. You have to understand that certain things are supposed to happen, but just aren't supposed to be. Some things are supposed to come into your life, but just aren't meant to stay there. Don't get lost trying to fix what's destined to stay broken. You cannot get the relationship you need from someone who is not ready to give it to you. And I know that it is difficult when your heart has cataloged this person as someone with whom you could spend the rest of your life, but you must simply accept that he will not be this person. And you might not understand it now but I promise you your future will make you understand why things didn't work out. Don't put your happiness on hold for someone who doesn't care about you. Some chapters just have to close ...

This broken thing that you keep trying to fix prevents you from getting close to this beautiful thing that is waiting to be built for you in life ahead.

Whenever you get Pains in your life.

Just think about the full form of Pains.

‘Positive Attitude In Negative situation’

Follow it & your Life will change..

Power of Let Go

We have the power to decide what we let go of and what we hold on to, and those decisions will eventually shape the trajectories of our lives. If you hold on to a job that you do not love for too long, it can have a negative affect on your happiness and overall well being, but if you let go of it, even if it is scary and slightly sad to do so, you are opening up your life for other possibilities and experiences that there was not any room for before.

If you're able to let go and start accepting things as they are instead of how you'd like them to be, you'll find that you'll suffer less from the problems of stress, emotional ties to the past or future, frustration with others, struggles with loss, and succumbing to fear. By letting go, you'll set yourself free.

When you are ready to go, live in the present, and think to yourself, “Is loving this person, thing, or idea really serving me and making me happy at this current moment?” If the answer is yes, you might not be able to, or may not need to let go yet. If the answer is no, then you need to take your questioning a step further and ask yourself, “Could letting go of this thing, person, or idea lead to me living a brighter and happier life in the future?” If the answer is yes, or even if the answer is maybe, then you need to seriously consider beginning the process of letting go. Do it even if it seems scary and even if you know that you will miss whatever it is that you are letting go. Better things will come your way, maybe not immediately, but they will. Love is not lost or destroyed when we let go; it just eventually takes on a new shape.

आप कितने "परिपक्व" (Mature) हैं?

एक बार किसी ने आदि शंकराचार्य जी से किया कि "परिपक्वता" का क्या अर्थ है..?

*आचार्य शंकर ने "परिपक्वता" की कुल 12 परिभाषाएं दी, उन्होंने उत्तर दिया :-*👇🏼

*1. परिपक्वता वह है - जब आप दूसरों को बदलने का प्रयास करना बंद कर दें, इसके बजाय स्वयं को बदलने पर ध्यान केन्द्रित करें।*

*2. परिपक्वता वह है – जब आप दूसरों को, जैसे हैं, वैसा ही स्वीकार करें।*

*3. परिपक्वता वह है – जब आप यह समझे कि प्रत्येक व्यक्ति उसकी अपनी सोच अनुसार सही हैं।*

*4. परिपक्वता वह है – जब आप "जाने दो" वाले सिद्धांत को सीख लें।*

*5. परिपक्वता वह है – जब आप रिश्तों से लेने की उम्मीदों को अलग कर दें और केवल देने की सोच रखे।*

*6. परिपक्वता वह है – जब आप यह समझ लें कि आप जो भी करते हैं, वह आपकी स्वयं की शांति के लिए है।*

*7. परिपक्वता वह है – जब आप संसार को यह सिद्ध करना बंद कर दें कि आप कितने अधिक बुद्धिमान है।*

*8. परिपक्वता वह है – जब आप दूसरों से उनकी स्वीकृति लेना वन्द कर दे।*

*9. परिपक्वता वह है – जब आप दूसरों से अपनी तुलना करना बंद कर दें।*

*10. परिपक्वता वह है – जब आप स्वयं में शांत है।*

*11. परिपक्वता वह है – जब आप जरूरतों और चाहतों के बीच का अंतर करने में सक्षम हो जाए और अपनी चाहतो को छोड़ने को तैयार हों*

*12. आप तब परिपक्वता प्राप्त करते हैं – जब आप अपनी ख़ुशी को सांसारिक वस्तुओं से जोड़ना बंद कर दें!

*BEST TIPS TO DEAL WITH ANXIETY AND STRESS*

1 Take a break. Practice yoga, tune in to music, reflect, get a back rub, or learn unwinding procedures. Moving away from the issue helps clear your head.

2 Eat even suppers. Try not to skirt any dinners. Do keep stimulating, energy-boosting snacks available.

3 Limit liquor and caffeine, which can exasperate uneasiness and trigger fits of anxiety.

4 Get enough rest. At the point when focused on, your body needs extra rest a lot.

5 Exercise day by day to assist you with feeling better and keep up your wellbeing. Look at the wellness tips beneath.

6 Take full breaths. Breathe in and breathe out gradually.

7 Count to 10 gradually. Rehash, and tally to 20 if vital.

8 Do your best. Rather than focusing on flawlessness, which is preposterous, be glad for anyway close you get.

9 Accept that you can't control everything. Put your pressure in context: Is it truly as terrible as you might suspect?

10 Welcome humor. A decent giggle goes far.

11 Maintain an uplifting disposition. Put forth an attempt to supplant negative considerations with positive ones.

12 Get included. Volunteer or discover another approach to be dynamic in your locale, which makes an encouraging group of people and offers you a reprieve from regular pressure.

13 Learn what triggers your tension. Is it work, family, school, or something different you can distinguish? Write in a diary when you're feeling pushed or restless, and search for an example.

14 Talk to somebody. Tell loved ones you're feeling overpowered, and let them know how they can support you. Converse with a doctor or advisor for proficient assistance.😄

Competition is for what is lacking and collaboration is about sharing abundances.

Psychology Counseling and Life Psychology Helpline

Post Graduate in Psychology
Keen in Applied Psychology

Never let one failure from the past hold you back in the future.i would like to share a small story with you.

“As a man was passing the elephants, he suddenly stopped, confused by the fact that these huge creatures were being held by only a small rope tied to their front leg. No chains, no cages. It was obvious that the elephants could, at anytime, break away from their bonds but for some reason, they did not.

He saw a trainer nearby and asked why these animals just stood there and made no attempt to get away. ‘Well,’ trainer said, ‘when they are very young and much smaller we use the same size rope to tie them and, at that age, it’s enough to hold them. As they grow up, they are conditioned to believe they cannot break away. They believe the rope can still hold them, so they never try to break free.’

The man was amazed. These animals could at any time break free from their bonds but because they believed they couldn’t, they were stuck right where they were.

Decide that you want it more than you are afraid of it. The key to change... is to let go of fear." "He who is not everyday conquering some fear has not learned the secret of life. We should all start to live before we get too old. Let go of Pre-existing Ideas that don't make sense.

There are 40 kinds of lunacy, but only one kind of common sense .

He was bullied as a boy because he couldn’t speak well.

On his second date with Nelia (his first wife), Joe didn’t have enough money to pay the bill at the restaurant. Neilia slipped him a $20 under the table.

He was drafted to serve in the military but failed the physical because he had asthma.

In 1988, Biden underwent surgery for a brain aneurysm. Three months later, he had surgery for a second brain aneurysm.

He lost his first wife and daughter to a car accident.

Following the death of his first wife and daughter, He had mental health struggles that took him to the brink of su***de.

Joe Biden is the president-elect of the United States.

To anyone struggling with anything, please remember, “tough times never last but tough people do.”

Keep going! Your dreams are valid.

1. 'Why' is accompany with 'because'
2. Some will, some won't, so what, someone else will.
3. There is a secondary benefit in the pain.
4. All beliefs are wrong.
5. Paris in the
the spring
A snake in the
the grass
A kick in the
the rear
6. Love is not an emotion, but decision.
7. All your problems are imaginary.
8. Safety is the illusion of two like people being together.
9. Am I right on the crash side or coach side?
10. If you cannot find the goal, the goal will find you.
11. We have all resources and all are within our reach.
12. You want Sydney in a cup?
13. Use anchors to overcome phobias.
14. If anchor is not working don't panic.
15. Every wrinkle of my body has a story.
16. Psychology is an application of life, not therapy.
17. Knowledge is nothing if not shared.
18. Thinking is the cause of all life problems.
19. Just stop thinking then everything will work out alright.
20. I don't like fish. So I kill it and eat.
21. I like birds. So I don't cage them.
22. Modelling is installing a new behaviour in your nervous system.
23. See light at the end of the tunnel. The light in the tunnel is you.
24. All of life is a reframe. You can reframe, reframe, reframe.
25. Recognise the power of creation.
1. Integrate the child and adult

2. I have not attached my self esteem with the definition

3. Unless you are connected to the sensory, you are disconnected form reality. It is a fantasy

4. To know where to invest emotion and where to invest logic is to hold both the truths

5. Negotiate what they think I'd right, not what you think is right

6. Vulnerability is facing something knowing that you can get hurt

7. Never miss a moment to go into trance, that is the Eureka moment

8. A goal that didn't give you a feeling isn't a goal

9. You can't live life by a formula. If we are kicked, we need not travel the same distance

10. Love and hate is the same. It is an investment for teh body

11. When you remove judgement, you have excellence

12. When you remove conclusions, you have the genius

13. When you break down the action, there is no judgement

14. Knowledge is just a rumour if it is not in your muscle

15. A good quest comes from curiosity and wonderment

16. Hope is hopeless without hope. When there is no hope, hope must be invented

17. The magic is in the presence

18. Love is only for the brave, not for the mediocre cause it doesn't last

1. Goal is what you achieve in role.

2. Never negotiate the non-negotiable.

3. Competition is for what is lacking and collaboration is about sharing abundance.
4. War is when someone else tell you who the enemy is and revolution is when you realise who is enemy is.
5. People like those people alike them or want to become like them.
6. Be a mirror as a therapist.
7. Don't try to be mother of the world.
8. Don't motivation someone because it's important to you, understand what works out for them.
9. Have you felt the wind beneath the wings.
10. Preparation + opportunity = luck
11. Love is not emotion it's a decision what you make.
12. Love only last as long as 2 people taking efforts.
13. Chage is voiding, evolution is progressing.
14. Hold the truth which is usefull.
15. Answers are either within you or within your reach.
16. Ego in relationship is to know what they want and u decide not giving them that.
17. Give them what they want kn order to get what you want.
18. Resentment shouldn't be bigger than regret.
19. Everything I know + everything I don't know = Reality
20. Block is only good when it is sunblock.
21. Good leadership is about making right mistakes, not having ego about that mistakes and going where no man has reached/gone.
22. Your outcome , results and visuals are dependent on what frame you hold.
23. Or***ms tells us when and where to stop.
24. Safety is an illusion of two alike people being together
25. When someone says it's me , no .. it's not you... It's your choice of you for not evolving from that stage of you.
26. Where you feel powerless,there you have 2nd game.
27. Life is about series of experiments, don't try and stuck in giving meaning to them , just sit back and experience.
28. Anchors are bad if you are being used as an Anchor.
29. Heroes journey is to fall in love again after hurt.
30. Your love should be bigger than your hurt.
31.To reach somewhere, you should first know where you are.
32. Never apologize for the space you occupie or that twinkle in your eye.
33. Jelousy is what u want and what already they have.
34. Possible or impossible it is just a mindset.
Vision only gets in to action when it has value.
35. Invest in what you become and not what you get.
36. You have no idea what you are capable of.
37. Something within you is more powerful than you.
38. For saying yes outside take yes from inside.
39. Focus om what you are becoming.

📍Pe******ia;

Pe******ia is a s*xual attraction to children. It is considered a paraphilia, a condition in which a person's s*xual arousal and gratification depend on fantasizing about and engaging in s*xual behavior that is atypical and extreme. Pedophiles are more often men and can be attracted to either or both s*xes. How well they relate to adults of the same or opposite s*x varies.

Pedophilic disorder can be diagnosed in people who are willing to disclose this paraphilia, as well as in people who deny any s*xual attraction to children but demonstrate objective evidence of pe******ia. For the condition to be diagnosed, an individual must either act on their s*xual urges or experience significant distress or interpersonal difficulty as a result of their urges or fantasies.

Without these two criteria, a person may have a pedophilic s*xual orientation but not pedophilic disorder.

Goal is what you achieve in Role