Fit with Kamal
Take care of your body , is the only place you have to live
Make your body the sexiest outfit
12/10/2023
20/06/2023
100 burpees in 6.44.
Need to do it in 5 mintsss..
16/06/2023
Punches combos making
05/06/2023
Do these exercises to lose belly fat, build abs and ADD strength to your core muscles.
09/04/2023
Pushups for boxers
Here I chose 3 different pushups for 3 types of punches as we required in boxing
Watch carefully if you actually want to learn boxing and punches at the same time add on the power.
Fit with Kamal
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