GAIA INDIA YOGA
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19/08/2023
Protact your health Naturally
onions have become one of the bright star in the kitchen.
Raw onions are more beneficial than those have been cooked.
Onions to ease high blood pressure and lower bad cholesterol.
Onions useful for thinning the blood, preventing clots that may lead to heart attack.
19/08/2023
Acupressure Tips
Successful acupressure depends on technique.
Before treating yourself or anyone’s,read this few tips.
1 Begin stimulating the point by pressing with a circular motion gradually increase the force until a deep, constant pressure is achieved.
2 Do not use acupressure directly over cuts or infections.
3 place fingertips on the acupressure point, make sure it is a right angle to the body.
4 press each point for no more than two minutes for beginners.
Excellent, Increase my immune, reduce my cholesterol like a magic. Great