Integruum Health
Consultancy on 4 pillars of HEALTH
#Healthy_Eating
#Regular_Exercise
#Adequate_Rest
#Gentle_Medicati
On the joyous occasion of Dussehra, I wish you and your family excellent health, happiness, and success. May the victory of good over evil in your life be a source of well-being and prosperity. Happy Dussehra!
@ Hotel Avon Ruby! Celebration of success!!
Eat right, stay healthy!
21 days Body Transformation Challenge Season 18 is in full swing. So good to see people are taking keen interest in healthy eating.
Care today for a better tomorrow.
People are losing 3 to 9 Kgs. in just 21 days. Witness their success stories and help us recognise their achievements.
Small steps everyday will set the pace. Masterpieces are not made overnight. ЁЯША
Small increment everyday will set the pace. Masterpieces are not made overnight. ЁЯША
On this auspicious day of Rathasaptami, started a new project "Suryanamaskar".
The idea is to practice Suryanamaskar daily for next 1 year. Starting with 12 iterations today, there will be a 10% increment every week. The goal is to reach 108 iterations before the year end.
This project will conclude with performing 108 Suryanamaskar on the muhurt of next Rathasaptami at Shri Kanakaditya Mandir, Kasheli, Dist. Ratnagiri.
I have started this project alone, but would love to have more friends participating in this project. My dream is to have 108 participants with me when I perform in front of Lord Kanakaditya on next Rathasaptami.
Inviting interested friends of good health for discussing the details.
рд░рдерд╕рдкреНрддрдореА рдЪреНрдпрд╛ рдпрд╛ рдкрд╛рд╡рди рдореБрд╣реВрд░реНрддрд╛рд╡рд░ рдПрдХ рдирд╡реЗ рдкреНрд░реЛрдЬреЗрдХреНрдЯ, "рд╕реВрд░реНрдпрдирдорд╕реНрдХрд╛рд░" рд╕реБрд░реВ рдХреЗрд▓реЗ рдЖрд╣реЗ.
рд╕рдВрдХрд▓реНрдкрдирд╛ рдЕрд╢реА рдЖрд╣реЗ рдХреА рдкреБрдвреАрд▓ рдПрдХ рд╡рд░реНрд╖рд╛рд╕рд╛рдареА рджрд░рд░реЛрдЬ рдиреЗрдорд╛рдиреЗ рд╕реВрд░реНрдпрдирдорд╕реНрдХрд╛рд░ рдХрд░рд╛рдпрдЪреЗ. рдЖрдЬ резреи рдЖрд╡рд░реНрддрдирд╛рдВрдиреА рд╕реБрд░реБрд╡рд╛рдд рдХреЗрд▓реА. рдпрд╛рдордзреНрдпреЗ рджрд░ рдЖрдард╡рдбреНрдпрд╛рд▓рд╛ резреж% рд╡рд╛рдв рдХрд░рд╛рдпрдЪреА рдЖрд╣реЗ. рд╡рд░реНрд╖ рд╕рдВрдкрд╛рдпрдЪреНрдпрд╛ рдЖрдд резрежрео рдЖрд╡рд░реНрддрдирд╛рдВрдЪреЗ рдЙрджреНрджрд┐рд╖реНрдЯ рдЧрд╛рдард╛рдпрдЪреЗ рдЖрд╣реЗ. рдпрд╛ рдкреНрд░реЛрдЬреЗрдХреНрдЯрдЪреА рд╕рд╛рдВрдЧрддрд╛ рдкреБрдвреАрд▓ рд░рдерд╕рдкреНрддрдореАрд▓рд╛ рд╢реНрд░реА рдХрдирдХрд╛рджрд┐рддреНрдп рдордВрджрд┐рд░, рдХрд╢реЗрд│реА, рдЬрд┐рд▓реНрд╣рд╛ рд░рддреНрдирд╛рдЧрд┐рд░реА рдпреЗрдереЗ рд╕реВрд░реНрдпрдирдорд╕реНрдХрд╛рд░рд╛рдВрдЪреА резрежрео рдЖрд╡рд░реНрддрдиреЗ рдХрд░реВрди рд╣реЛрдИрд▓.
рд╕реБрд░реБрд╡рд╛рдд рдореА рдПрдХрдЯреНрдпрд╛рдиреЗ рдХреЗрд▓реА рдЖрд╣реЗ рдкрдг рдпрд╛рдд рдЕрдзрд┐рдХ рдорд┐рддреНрд░ рдордВрдбрд│реАрдВрдЪрд╛ рд╕рд╣рднрд╛рдЧ рдЕрд╕реЗрд▓ рддрд░ рдорд▓рд╛ рдЦреВрдк рдЖрдирдВрдж рд╣реЛрдИрд▓. рдорд╛рдЭреЗ рдПрдХ рд╕реНрд╡рдкреНрди рдЖрд╣реЗ, рдкреБрдврдЪреНрдпрд╛ рд░рдерд╕рдкреНрддрдореАрд▓рд╛ рдореА рдЬреЗрд╡реНрд╣рд╛ рднрдЧрд╡рд╛рди рдХрдирдХрд╛рджрд┐рддреНрдп рддреНрдпрд╛рдВрдЪреНрдпрд╛рд╕рдореЛрд░ резрежрео рд╕реВрд░реНрдпрдирдорд╕реНрдХрд╛рд░ рдШрд╛рд▓реЗрди рддреЗрд╡реНрд╣рд╛ рдорд╛рдЭреНрдпрд╛рдмрд░реЛрдмрд░ резрежрео рд╕реВрд░реНрдп рдорд┐рддреНрд░ рд╕рд╣рднрд╛рдЧреА рдЕрд╕рд╛рд╡реЗрдд.
рддрд░ рдордЧ рдХреЛрдг рдХреЛрдг рдпреЗрдгрд╛рд░ рдорд╛рдЭреНрдпрд╛рдмрд░реЛрдмрд░? рдкреНрд░реЛрдЬреЗрдХреНрдЯрдЪреНрдпрд╛ рдбрд┐рдЯреЗрд▓реНрд╕ рд╡рд┐рд╖рдпреА рдлреЛрдирд╡рд░ рдмреЛрд▓реВрдпрд╛.
We are hiring Telecallers for Health Survey.
Here is the Job Description..Please watch the full video.
Mr. Mandar Redij
Call : 91-9821550200
Itna badhiya khana khake log weight loss kar rahe hai. Really excited for the Body Transformation Challenge!!
21 days Body Transformation Challenge Season 11 started today. Really overwhelmed with the response. 446 registrations and all are excited for their Transformation!
Morning Zoom workout was wonderful!
Really excited for the next 21 days!!
What is
21 DAYS WEIGHT LOSS CHALLENGE?
NO Upvaas, NO Crash Diet, No Hard Exercises.
You get:
тЦкя╕ПMotivation and accountability group 100 people.
тЦкя╕ПGroup workout sessions.
тЦкя╕ПUpbuilding environment to keep you focused.
тЦкя╕ПHealthy habits formation.
тЦкя╕ПPersonalized meal guidance.
тЦкя╕П 1-1 coaching.
тЦкя╕ПDaily monitoring.
тЦкя╕ПAmazing PRIZES for TOP 10!!!
All this just for Rs. 499/-.
DM on 9821550200