FitReena
Yoga Lover | Fitness Enthusiast | Avid Traveller
09/11/2023
शरीर का पोस्चर कैसे ठीक करें?
Fix your Bad Posture before it's too late | बॉडी पोस्चर को सही करने के लिए योग | FitReena Everybody has to take care of their body posture. If your posture is bad, it can lead to a no. of health issues and it wil...
18/10/2023
https://youtu.be/6S5iunaJxFc?si=VixiEk_A0YRjFfaX
How to get rid of Bloated Stomach? पेट फूलने की समस्या | 7 Ways to Cure Gas Problem| FitReenaa It can be very painful and discomfort with a feeling of always full and bloated. In this video, I have explained 7 b...
13/10/2023
https://youtu.be/p1enTe729j8?si=aMY8-EV8KfzAaLkl
30 Min Full Body Fat Burn Workout at Home| मोटापा और वजन कम करें तेजी से | Weight Loss - Day 3| It is a Day 3 exercise from my Weight Loss Series Playlist https://youtube.com/playlist?list=PLgjagOmRmJyoBmlG...
03/10/2023
https://youtu.be/Q46hFScd-SY?si=Pl2UqUkGbSX1impO
20 Min Full Body Fat Burn Workout | मोटापा और वजन कम करें तेजी से | Weight Loss - Day 1|@FitReena It is a Day 1 exercise from my Weight Loss Series Playlist.You can watch and follow along to get fit and f***e...
29/09/2023
https://youtu.be/-faJVVI0J3Q?si=WuCuCdlgix24mGfV
10 Golden Rules for Weight Loss | Daily Routine (Do's & Don'ts) | @FitReena In this Video, I am going to explain few most important points you should consider in your daily routine from Day to Nig...
25/09/2023
https://youtu.be/ubCRK9i2lmw?si=3IFqn8xERIIfM3KE
Powerful Yoga to improve Blood Circulation in the Brain | Boost Memory power | FitReena Improve your memory power with Yogasanas explained in this video. It will help to get relieve from Stress, ...
https://youtu.be/yvblzuAZORY?si=inCbcVI7gyH1dNjF
Yoga for Stress, Anxiety & Depression | Powerful Yoga Mudras | Boost Memory | FitReena Boost your memory power with the techniques explained in this video. It will help to get relieve from Stres...
https://youtu.be/yvblzuAZORY?si=oRP_AwgbAx48VRuz
Yoga for Stress, Anxiety & Depression | Powerful Yoga Mudras | Boost Memory | FitReena Boost your memory power with the techniques explained in this video. It will help to get relieve from Stres...
17/09/2023
Yoga For Brain | अच्छी याददाश्त के लिए योगा | Improve Memory Power | @FitReena your memory power with the techniques explained in this video. It will help to increase oxygen level in Brain, th...
14/09/2023
https://youtu.be/4N-SkMF83HQ?si=5iKrGh_hvkezeIQt
बाजू की चर्बी कम करने के लिए योगासन | Yoga to Lose Arms Fat easily | FitReena Get rid of Flabby Arms easily. Start practicing these exercise and Yogasana to Lose or Reduce your Arms Fat qu...
10/09/2023
https://youtu.be/ZCnDnqgGibI?si=rS5-_ErWqbABpA8G
प्राणायाम | Pranayama to Boost Immunity & Stress Relief | FitReena This 25 Min pranayama practice will change the outlook towards your life. It will keep you energized whole day a...
31/08/2023
https://youtu.be/slXdwqqShVg?si=6hov0XvN5Ih7NWaA
15 Min Morning Yoga Routine | Full body Stretch | FitReena Give yourself at least 15 Min daily for your Morning Health Routine. This 15 Min Total body Stretch in Your Morning Yoga Ro...
28/08/2023
https://youtu.be/jEPcCTWd3QQ?si=JHXFaYmSSQufrmLj
थाइरॉइड के लिए योग | Best Yoga for Thyroid | FitReena I this video, I am explaining about Thyroid problems and how to cure and control thyroid by simply practicing specific Yog...
21/08/2023
Effective Yoga to Control & Cure Diabetes | शुगर कंट्रोल कैसे करे? | FitReena If you are looking for effective ways to control your blood sugar level and to cure Diabetes, then this v...
17/08/2023
बाल झड़ना कैसे रोके? Yoga to Stop Hair Fall & Promote Hair Growth | FitReena Hair fall is a very serious issue these days among almost everybody. Here, in this video, I am explaining very effective yog...
14/08/2023
पेट और कमर की चर्बी कम कैसे करें? Yoga to Reduce Belly Fat | FitReena Obesity can be controlled by developing few healthy habits in our daily life.If you also want to reduce your ...
10/08/2023
Yoga to get Relief from Gas, Acidity & Bloating (Stomach Problems) | FitReena Now a days, most of us have a bloated stomach for a long period of time and other stomach problems like acidity, constipat...
08/08/2023
पाचन शक्ति कामज़ोर है? How to Improve Digestion? Yoga | FitReena If your stomach is upset most of the time and the reason could be gas problem, acidity or indigestion. In this video, I am ...
06/08/2023
15 min Burn Yourself Daily to Reduce Belly, Thigh, Hips & Side Fat (No Jumping) | FitReena If you want to burn your full body fat especially belly, Thigh and side fat, you can practice these 7 exe...
03/08/2023
15 Min Yoga for Back Pain Relief | पीठ और कमर दर्द से परेशान है? | FitReena If you are suffering from severe back pain, then you can regularly practice these Yogasana and ...
Chakrasana strengthen arms, legs, spine, abdomen and hip muscles...
Yoga to strengthen Legs, Thighs and Hips | Vrikshashana |
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21/06/2023
https://www.youtube.com/watch?v=eqDU-hJ4waA
How to transform your Life? Build these simple Habits | FitReena You can also transform your life by building these 5 transformative habits to remarkably change in your personal and p...
16/06/2023
Last day trek..
Hamta PassTrek | Day 3 & 4 | FitReena was an awesome experience and memories to cherish always. I suggest you all, keep travelling and explore the place...
Meditaion plays an important role in transforming your life. For complete Video, you can watch on my YouTube channel. Sharing link here.
https://youtu.be/eqDU-hJ4waA
15/06/2023
You can watch my trekking experience in my YouTube channel..
Hamta PassTrek| Rumsu Village | Day 1| FitReena need to cut out some time from your busy schedule for yourself, just to find your real self, explore your inner s...
03/06/2023
6 Yogasanas that helps in Hair Growth and Glowing Skin...
6 Yoga asanas to help in Hair Growth and for Glowing Skin ||||| #yoga #health #FitReena Here I am teaching you 6 yogasanans that can help you in impr...
02/06/2023
Health is Wealth
Yoga Benefits!!!! #youtubeshorts #शीर्षासन #shirshasana #FitReena शीर्षासन | SHIRSHASANA || REENA
Videos (show all)
