Pooja - Wellness Expert

Pooja - Wellness Expert

Pooja is Certified Health Coach by Dr. Eric Berg, USA. Their goal is to guide people in a right manner for the purpose of healthy living.

and support diabetics around the world to get healthy and spend quality time with loved ones.

08/03/2022

The endocrine gland of pancreas secrete hormones in the blood stream.

Both the diabetes are a result of dysfunction in hormones.

Type 1 diabetes = no insulin produced by beta cells.

Type 2 diabetes = excess insulin produced by beta cells.

28/01/2022

Pleased to help diabetics achieve their goals.

Sukesh Sir had enrolled for my 1 month Nutrition plan.

Before starting the plan he was very worried about his high blood glucose levels.
As it was impacting his daily routine.

His wife was also very concerned.
Today they have the confidence of getting rid of diabetes without any medication.

Thanks for trusting me and following the plan sincerely.

26/08/2021

As parents its our responsibility to feed our kids with right nutrition.

Symptoms like obesity, poor vision ,digestion issues,(vomiting),fussy eating, hyper activity,mood swings etc... should not be ignored.

Usually.. whether its a good day or a bad day for the kids we tend to give a sweet treat.

This should be stopped as it leads to sugar rush and then sudden low glucose(hypoglycemia).This effects the mind ,mood and body.

Reading nutrition labels with the kids at a grocery store is a good habit to create awareness from early years.

30/06/2021
25/05/2021

Humans are at the top of the food chain or any other chainwe are not herbivores.

19/05/2021

many medications 💊
many vaccination 💉
many diseases 🥵

The best and most effective pharmacy is within your system.

Your body's ability to heal is greater than anyone has permitted you to believe.

Giving the right nutrients to our body on basis of symptoms can cure the root cause of 95% diseases prevalent today.

Photos from Pooja - Wellness Expert's post 02/03/2021

Nearly 10 lakh people die of diabetes and diabetes related complications every year.

This number will increase to 10.9 crore by 2040.

So choose your lifestyle wisely.

Photos from Pooja - Wellness Expert's post 22/02/2021

Child's good day or bad day.Good mood or bad mood should not be treated with sweets (icecreams,lollipops, burgers,sugary drinks)

NOT ACCEPTABLE.
MAKES THEIR BRAIN ADDICTED.

1. Pasta
2.Bread
3.Biscuits
4.Maida
5.Too much grains
6.Noodles.
7.so called healthy chocolate drinks🤔
8.Many more..

Photos from Pooja - Wellness Expert's post 24/01/2021

No makeup challenge.
Recently I have decided not to apply any form of chemical on face.

✖FOUNDATION
✖LIPSTICK
✖POWDER
✖BLUSHER
✖EYELINER
✔KAJAL

WHILE EATING WE ALSO EAT OUR LIPSTICK AND THIS OS HARMFUL ESPECIALLY IF A WOMAN IS PREGNANT.

Chemicals in makeup and lipstick 💄

🚫Mercury..Carcinogens
🚫Formaldehyde
🚫Dibutyl
🚫Diethylhexy phthalate..disrupts the reproductive system

Some of the components are not disclosed as they are a part of the fragrance in the cosmetic

Photos from Pooja - Wellness Expert's post 19/01/2021

Contact for

07/01/2021

For first complimentary consultation call on 9116632692.

Photos from Pooja - Wellness Expert's post 05/12/2020

Anti aging and weight loss with help of proper nutrition.

For first complimentary consultation contact 9116632692.

17/10/2020

Shine bright be your self.
Difficult path leads to beautiful destination.

11/10/2020

NUTRITION and SUPPLEMENT PLAN for

DIABETES
* DIABETIC KIDNEY
*DIABETIC RETINOPATHY
*DIABETIC NEUROPATHY

THYROID,PCOS,OBESITY, LIVER DETOX URINARY TRACT INFECTION,COVID 19.

***PILES IMPROVEMENT with best supplements.

Diabetic Retinopathy can be reversed 18/09/2020

Call 7303315973 for getting rid of diabetes related eye complications.

https://youtu.be/ydc9QSUnw0A

Diabetic Retinopathy can be reversed The Chances of developing Retinopathy and other eye diseases increases exponentially with increasing HBA1C levels. If correct measures are taken at the right...

04/09/2020

A pasture raised egg has a dark orange yolk. These hens are free to roam in nature,they get sufficient D3 ,they eat insects and are not fed grains.

An egg with a yellow yolk is grain fed.

Though pasture raised eggs are three times more expensive than grain fed eggs,pasture raised eggs are definitely worth the money as they have higher amounts of Omega 3.

03/09/2020

Vegetable oil contains no vegetable nor any part of vegetable.

Its derived from a process that is consisting of high temperature and high pressure.

Also hexane is used to give the vegetable oils good colour and texture.
This tempts us to purchase such products.

The process of manufacturing vegetable oil is same as petroleum extraction.

The cells in our body are made of fats.
If we consume unhealthy fats the building blocks of our body get destroyed at a micro level.

03/09/2020

Contact us to live a medicine free life.

02/09/2020

Is diabetes making your daily routine stress full?
Contact us on 7303315973

22/08/2020

Neuropathy is a painful disease.
In this video I have discussed simple and natural solutions to cure Neuropathy.

Share with family and friends to help them get rid of pain.

Contact 7303315973

11/08/2020

Poojakathuria.in

Timeline photos 01/08/2020

Eat like your ancestors did, not how your doctors tell you to.


Medicines treat your symptoms, not the disease.

Photos from Pooja - Wellness Expert's post 28/07/2020

Look what I found.🤣

Let's study the ingredients of our kids favorite chocolate drink.😋

When food corporations can market the following ingredients claiming its healthy.🤔

1. Sugar 🍧
2.Barley Malt( super processed grains with gluten) No nutrition

3.Additives and food preservatives 😭
4.Artificial vitamins ...that also in very minimal quantities...which will not contribute to bone health nor mental development. 😢

5. Corn solids full of glyphosate (a herbicide used in plantations)and sugar☹
6. Wheat gluten this will destroy the child's gut health(tummy) and cause regular constipation or loose motions.🤮

7. Soy it is a GMO food.the worst food to feed the kids🤯
8. Wheat flour and milk solids????why to feed our kids this instead give them whole full fat milk.🤬🤬🤬🤬🤬🤬

28/07/2020

It's never to late to change to a healthier lifestyle

24/07/2020

Nutrition for kids.
A highly ignored topic.

We feed our kids anything and everything that has no nutritional value.

This is the leading cause of pediatric obesity and diabetes.

22/07/2020

Is Diabetes Curable? YES!


Type 2 Diabetes is a food related disorder & can be completely cured.


What does it take? Eat your food as medicine.


🚫

Videos (show all)

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