Yoga_barre_pilates

💦 Do you remember days when we used to carry water from home in big jugs while travelling and all the family members used to get one so that we don’t run out of it as long as possible .
💦 Later on , buying Bisleri was considered cool and of course it was convinient also .
However the studies are shown that the most dangerous composition is formed when plastic is exposed to sun and that too even more when water contained in plastic water is exposed to sunlight.
💦 Now imagine , the amount of plastic that is produced to sell this and how much we are polluting this planet 🌎
💦Lets reconsider carrying water from home , where ever you go !
💦🌏This planet no more can afford contamination in any form .
Our small change can bring lot of difference for our next generations .

Today is a great day to meditate 🧘‍♀️
Just 5 minutes out of 24 hours , wherever you are in this world .

Reflective: As we conclude this chapter, let’s honor the journey with a final yoga flow. In each asana, find gratitude for the moments passed. As we bid adieu to this year, may our practice illuminate the path ahead 🧘
#2024

Getting fit isn’t just about working out; it’s like planting a garden. You gotta give it time and care. Think of exercise like tending to those plants; with each day, you’re nurturing yourself. Slow and steady wins the race; patience turns those small efforts into big changes. So, keep at it, bit by bit, and watch yourself bloom! 🧘

Float through the winter blues with aerial yoga, reaching new heights of warmth and flexibility amidst the cold season’s chill ✨

Flexibility is your strength. Embrace daily stretches at our studio to bend, not break 🧘‍♀️

"Amid the whirlwind of life, carve out your sanctuary on the mat. Inhale tranquility, exhale chaos. Let each pose be a moment of serenity, and with each breath, find your center. 🧘‍♀️✨

"As your dedicated Pilates studio, we're thrilled to unveil our transformation! 🌟
We've added three cutting-edge Pilates machines as well as aerial hammocks to take your practice to the next level. We can't wait to have more of you join us ASAP at our Ahmedabad studio sculpting your way to strength and flexibility ✨

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Embrace the tranquil breaks in your 9-day Garba journey. 🙏Release the dandiya tension, nurture your spirit, and flow into a gentle mid-fest stretch to rejuvenate body and soul.

Find serenity in the midst of chaos. Inhale peace, exhale stress. Step into our studio and zen out for your mental well-being together with physical fitness ✨

Mermaids on the box !