Satvat Holistics
Satvat Holistics endeavours to bring you the best for your Body, Mind and Spirit through therapies, meditation sessions and workshops.
Sound therapy uses sound vibrations from instruments like tuning forks, singing bowls, and gongs to promote relaxation, reduce stress, and aid healing. This practice realigns the body's natural frequencies, enhancing well-being and mental clarity.
It reminds us that our current decisions and efforts lay the groundwork for the future. By taking proactive steps and making thoughtful choices today, we can shape a better and more fulfilling future.
Dhwani's Vardhana
The gentle poses and supportive props of restorative yoga help the body release tension, while the soothing sound vibrations promote a deeper state of rest and tranquillity.
Why Choose Our Restorative Yoga and Sound Healing Session?
* Restorative yoga and sound healing induce calmness, lower stress levels, and ease anxiety through gentle poses and deep breathing.
* These practices support the body's repair processes, relieving chronic pain, improving digestion, and boosting immunity.
Join us and experience the blissful synergy of restorative yoga and sound healing.
Date: 22nd June, 2024.
Time: 3:30 PM to 5:00 PM
Where: At Chennai.
Energy Exchange: โน1250/- per head.
To Register: https://bit.ly/Dhwanisvardhana
๐๐ถ๐บ๐ถ๐๐ฒ๐ฑ ๐๐ฒ๐ฎ๐๐ ๐ฎ๐๐ฎ๐ถ๐น๐ฎ๐ฏ๐น๐ฒ
๐ +91 80560 12666 / +91 80560 10425
Remember, your mental well-being is essential. Treat yourself with compassion and patience, allowing your thoughts to rest and rejuvenate. ๐ฟโจ
Self-belief is the key to unlocking your potential. Trust in your abilities, embrace your strengths, and pursue your goals with confidence. When you believe in yourself, you pave the way to achieving greatness and turning your dreams into reality.
Soothing sounds calm our minds and bring inner tranquility, much like ripples in a still pond. Through sound, we connect with a deep sense of peace within ourselves.
๐๐ก๐ฐ๐๐ง๐ข'๐ฌ ๐๐๐ซ๐๐ก๐๐ง๐
The gentle poses and supportive props of restorative yoga help the body release tension, while the soothing sound vibrations promote a deeper state of rest and tranquillity.
๐๐ก๐ฒ ๐๐ก๐จ๐จ๐ฌ๐ ๐๐ฎ๐ซ ๐๐๐ฌ๐ญ๐จ๐ซ๐๐ญ๐ข๐ฏ๐ ๐๐จ๐ ๐ ๐๐ง๐ ๐๐จ๐ฎ๐ง๐ ๐๐๐๐ฅ๐ข๐ง๐ ๐๐๐ฌ๐ฌ๐ข๐จ๐ง?
* Restorative yoga and sound healing induce calmness, lower stress levels, and ease anxiety through gentle poses and deep breathing.
* These practices support the body's repair processes, relieving chronic pain, improving digestion, and boosting immunity.
๐๐จ๐ข๐ง ๐ฎ๐ฌ ๐๐ง๐ ๐๐ฑ๐ฉ๐๐ซ๐ข๐๐ง๐๐ ๐ญ๐ก๐ ๐๐ฅ๐ข๐ฌ๐ฌ๐๐ฎ๐ฅ ๐ฌ๐ฒ๐ง๐๐ซ๐ ๐ฒ ๐จ๐ ๐ซ๐๐ฌ๐ญ๐จ๐ซ๐๐ญ๐ข๐ฏ๐ ๐ฒ๐จ๐ ๐ ๐๐ง๐ ๐ฌ๐จ๐ฎ๐ง๐ ๐ก๐๐๐ฅ๐ข๐ง๐ .
Date: 22nd June, 2024.
๐๐ข๐ฆ๐: ๐:๐๐ ๐๐ ๐ญ๐จ ๐:๐๐ ๐๐
Where: At Chennai.
๐๐ถ๐บ๐ถ๐๐ฒ๐ฑ ๐๐ฒ๐ฎ๐๐ ๐ฎ๐๐ฎ๐ถ๐น๐ฎ๐ฏ๐น๐ฒ
By appointment only. For pricing, contact: +91 80560 12666 /+91 80560 10425
Wishing you a green and sustainable World Environment Day! May we all do our part to ensure a healthier planet.
Success is achieved through unwavering focus, relentless determination, and an unyielding spirit.
Unlock the harmonious synergy of Restorative Yoga with Sound Healing and experience a profound journey towards holistic well-being.
Appointment Only, Contact for Pricing:
๐ +91 80560 12666 / +91 80560 10425
Don't wait for opportunity. Create it." encourages taking initiative and action rather than passively waiting for chances. It highlights the importance of being proactive and self-reliant in pursuing goals and achieving success.
Mistakes are an unavoidable part of life. When you make a mistake, the most important thing is to address it promptly. Acknowledge the error, learn from it, and take the necessary steps to correct it. This proactive approach not only fixes the immediate problem but also helps you grow and improve.
Dhwaniโs SOMA
Welcome to our upcoming Guided Envisage (New Moon) Meditation, where we will embrace the cosmic energy of the new lunar phase using the enchanting sounds of singing bowls and gongs.
Step into the unknown with confidence and embrace the endless possibilities.
This is your moment to create a fresh path and manifest your dreams.
Join us for an extraordinary Guided Envisage (New Moon) Meditation, exclusively on the Dhwani app ๐ช๐
Date: June 6, 2024
Where: Dhwani App
4 Dhwani's Soma (Moon) Meditations Rs.999/-
Future Moon meditations:
Purna ( Full Moon) - June 21, 2024
Envisage (New Moon)- July 5, 2024
Purna ( Full Moon) - July 21, 2024
Register now: https://bit.ly/Moon_meditations
Contact: +91 80560 12666 /+91 80560 10425/
This statement highlights personal responsibility and empowerment. While others can support and advise, true change requires individual effort and determination. Embrace your potential and take control of your destiny to achieve growth and success.
Don't hesitate for the perfect timing; instead, embrace the current moment and transform it into perfection through your actions and decisions.
Stop thinking about others, and start thinking about yourself. Prioritize your own needs and well-being, focusing on personal growth, happiness, and self-care. By dedicating time and energy to your own goals and desires, you can create a more fulfilling and balanced life.
Sound meditation uses harmonious sounds to relax the mind and body, reducing stress and enhancing well-being, leading to a balanced and harmonious life.
Advanced Level 1 Sound Healing & Training Workshop from IASH
Facilitator: Sunithi S Ramesh, Certified Trainer & Healer
Learn the Science and Art of Sound Healing offered by International Academy of Sound Healing, with global recognition. This workshop will make you competent to apply
Advanced Sound Healing techniques with IASH Singing Bowls to help your self, family, friends with their physical and emotional issues as well as work professionally to heal people around you with success.
This skill can also be integrated into your other therapeutic, meditation and Healing practices. Sound Therapy alters the consciousness for greater peace and happiness in life.
Recommended for:
* Health care professionals
* Deep Meditation & Yoga practitioners / Trainers, Spiritual seekers
* Music Therapists, Energy Healers
* Physiotherapist, Nurses, Massage Therapists
* School teachers, parents, students
* Corporate Trainers, employees
* Anyone willing to use Sounds for physical, mental and emotional Wellness
Salient Features
*Precise protocols for learning the short and simple therapies for profound Healing
* Highly effective for Healing self and others
* Workshop open for everyone and any age group
What you learn
- Science and philosophy of Sound Healing
- Introduction to Singing Bowls
- Therapeutic Approach to playing the bowls
- Professional approach to offer Sound Healing one on one and to groups
- Protocols :
* Brainwave Relaxation
* Mind Detox
* Hand and Foot Reflexology
* Aura Cleansing and Strengthening
* Protocols for general physical ailments
* Self Healing techniques
* Conducting group meditations
Energy Exchange:
Rs.14,999 + GST
Total : Rs. 17,699/-
Note: Manual, writing pads, Lunch and refreshments will be provided.
Prior registration must.
For registration, please call :
+91 80560 12666 / 87544 45524
"Live each day with purpose" means setting clear goals, being mindful, and engaging in meaningful activities. Prioritize self-care, embrace challenges, and practice gratitude to make each day fulfilling and aligned with your values.
"You canโt turn back the clock. But you can wind it up again." This means we can't change the past, but we can refresh and restart our efforts to shape a better future.
To fall in love with yourself is the first secret to happiness. Embracing your own worth and valuing your unique qualities opens the door to true contentment and joy. When you cultivate self-love, you unlock the potential for a fulfilling life, radiating confidence and inner peace.
The darkness of night has ended. A new sun rises, guiding you towards a life filled with brilliance and joy. Embrace the day, for it promises brightness and bliss, inviting you into a future of endless possibilities.
The vibrations from singing bowls and gongs balance and harmonize the body's energy centres, promoting deep relaxation and allowing energy to flow freely, enhancing overall well-being and inner peace.
On this auspicious occasion of Wesak, may you be blessed with enlightenment, joy, and compassion. Wishing you a blessed Wesak Day!
Calming the mind can indeed lead to transformative changes in life. When we quiet the chatter and chaos within, we open ourselves to clarity, insight, and a deeper connection with ourselves
Focus is the secret of strength" means that concentrating your attention and efforts on a specific goal enhances power and effectiveness. By focusing, you channel energy efficiently, minimize distractions, and achieve greater results, there by strengthening your capabilities and driving success.
Listening to certain frequencies can enhance your mood and overall well-being by aligning brainwave activity, reducing stress, and promoting relaxation and emotional balance.
Knowing yourself is the beginning of all wisdom," emphasizes the importance of self-awareness as the foundation for true understanding and wisdom.
If we never try, we will never know" emphasizes the importance of taking action to uncover potential outcomes and gain knowledge. It encourages overcoming fear of the unknown and making efforts to discover what might be possible.
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Opening Hours
Monday | 09:00 - 17:00 |
Tuesday | 09:00 - 17:00 |
Wednesday | 09:00 - 17:00 |
Thursday | 09:00 - 17:00 |
Friday | 09:00 - 17:00 |
Saturday | 09:00 - 17:00 |