Hustle athlete performance enhancement centre
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"Notice that the
stiffest tree is most
easily cracked,
while the bamboo
or willow survives
by bending with
the wind."
Bruce lee
Some people dream of great accomplishments......while others stay awake and do them..............................
Should proprioception training
The shoulder is crucial to posture and neck support. This exercise improves strength regardless of an injury.
Shoulder proprioception exercises are all about the coordination of the joint. Proprioception is our sense and awareness of where parts of the body are.
This sensory information comes from tiny sensors which relay information about joint position, tension, and stretch in the muscles.
Following injury, this is damaged and needs to be rehabilitated to prevent future injury, as well as restore the athlete back to optimum physical fitness.....
rehabilitation.....đ.........
Hustle athlete performance enhancement centre...
Advanced Physio Clinic
9566080877
One day or day one u decided.........................................
Life is an experiment in which u may fail or succeed explore more and expect less ....
Surrounded your self with positive people .......
âSome hustle for respect. Some hustle for love. Others hustle for truth. We all hustle to survive.âÂ
HUSTLE HUSTLE HUSTLE HUSTLE HUSTLE HUSTLE HUSTLE HUSTLE HUSTLE HUSTLE HUSTLE HUSTLE HUSTLE HUSTLE HUSTLE
HUSTLE ATHLETE PERFORMANCE ENHANCEMENT CENTRE | PHYSIOTHERAPHY CLINIC |
Online cilents fitness transformation ....everything is possible
Hustle athlete performance enhancement centre ....
Our aim
To lift the fallen
To heal the hurt
To restore the broken ....
Age does not define who you are or who you are going to be later .you have the power to be the one you want to be...........
On process of achieving his goal .....hustleing
HUSTLE HUSTLE HUSTLE HUSTLE HUSTLE HUSTLE
HUSTLE ATHLETE PERFORMANCE ENHANCEMENT CENTRE | PHYSIOTHERAPHY CLINIC |
Age is no barrier its a limitation
You put on your mind....
You have the power to be the one you want to be ....
Keep hustleing ...................
HUSTLE HUSTLE HUSTLE
HUSTLE ATHLETE PERFORMANCE ENHANCEMENT CENTRE | PHYSIOTHERAPHY CLINIC |
Female athletes also can apply..
Only licensed massage therapists
Neck isometric exercises useing foam roller ....can help you to release tension, tightness, and stiffness. They can reduce pain and increase flexibility. A strong neck can help to prevent neck and cervical spine injuries as well......Isometric exercises can help to reduce pain. These exercises should be done in a position where there is no tendon compression....usually in the mid range .....In isometric contraction, muscle fiber length is constant, so muscle contraction occurs without joint movement. Isometric exercises are very useful when the strength of a muscle is to be maintained or increased but the movement of the joint is either contraindicated because of instability , pain ........
...
For more details contact
9566080877
Phase 3 acl rehab on process
The lateral band walking exercise is particularly helpful for any athlete who engages in sports that require running, jumping, pivoting and twisting.
A weak gluteusmediusâone of the muscles on the side of the hipâcan lead to problems in the knee joint.2ï»żÂ In fact, it's often the underlying reason for knee pain and injury, especially ACL injuries..
Hustle athlete performance enhancement centre...
Why to choose us....
â science based training protocol
â Highly qualified trainers
â International certified excercise scientist
â highly qualified sports physio
â we will also train with injuries so no need to worry of detraining now
â we anlaysis the individual movement useing software's to improve there movement pattern
â sports specific training
â sports recoverytherapy
(Icebath - contrast bath -cupping - physio gun )
â laser therapy and electrotheraphy for chronic pain mangement (pain relief without side effect)
Come and Experience the optimal fitness and physio treatment at
4/470 swaminathan nagar Thiruvanmiyur -kotivakkam...
Thank you
For an amazing video....
Hustle athlete performance enhancement centre...
Why to choose us....
â science based training protocol
â Highly qualified trainers
â International certified excercise scientist
â highly qualified sports physio
â we will also train with injuries so no need to worry of detraining now
â we anlaysis the individual movement useing software's to improve there movement pattern
â sports specific training
â sports recoverytherapy
(Icebath - contrast bath -cupping - physio gun )
â laser therapy and electrotheraphy for chronic pain mangement
come and experience the optimal fitness and sports rehab with highly qualified professionals ....
Thank you
For the video .do follow them for amazing works ....keep going