earn.ur.body

I lost good amount of weight but bounced back...😰😰
Have you ever heard this before???
If yes! Its nothing new!! Many people face this challenge bcoz they dont focus on living healthy, they just focus on losing weight...
Doing some small lifestyle changes one at a time is key to long term weight maintenance..!!

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What did you eat for your breakfast today????
Have this vibrant colorful fruit platter in summers to beat the heat and get your daily dose of antioxidants and micronutrients...!!⠀
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