MindVit

What is self love?

Self-love is the foundation that allows us to be assertive, set boundaries and create healthy relationships with others, practice self-care, pursue our interests and goals, and feel proud of who we are.

Dm us for psychological help.

Visit us at : www.mindvit.in
Download our app from AppStore and Playstore.

BREAK THE STIGMA, GET HELP. TAKE CARE OF YOUR MENTAL HEALTH.
Mindvit is a wellness app that eases and simplifies the process of therapy booking. It allows you to choose categories and matches you with best therapist at your convenience.
We also Provide student discounts to promote therapy among them.

Visit us at : www.mindvit.in
Download our app from AppStore and playstore.
Contact info: +917011834899
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Once you replace negative thoughts with positive ones, you’ll start having positive results.

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Dm us for psychological help
Download our app from playstore and AppStore.

For booking a session with us please tap on the link in bio.

download our app or DM us to know more!

Ain’t no love like self love :)

Don’t suffer. Book a session now.

Link in bio.

Argentina vs France, FIFA World Cup 2022: After a 3-3 thriller across 120 minutes, Argentina bested France 4-2 on penalties to win their third World Cup, after 36 years.

Courtesy:

Next time when you feel lonely, frustrated, anxious or overwhelmed don’t forget to practice these exercises.

Psychotherapy is a general term for treating mental health problems by talking with a psychiatrist, psychologist or other mental health provider.
During psychotherapy, you learn about your condition and your moods, feelings, thoughts and behaviors. Psychotherapy helps you learn how to take control of your life and respond to challenging situations with healthy coping skills.
There are many types of psychotherapy, each with its own approach. The type of psychotherapy that's right for you depends on your individual situation. Psychotherapy is also known as talk therapy, counseling, psychosocial therapy or, simply, therapy.

His parents abandoned him
after birth, no prospective adoptive parents wanted to take him home from the orphange where he had been left as he was a special needs child with down syndrome and
50% intellectual disability. But on Saturday, eight year old Avnish Tiwari from Indore received the loudest applause at a packed Vigyan Bhawan as the youngest of all recipients of the national awards for the empowerment of persons with disabilities for 2021 and 2022.

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Wondering if therapy is right for you? You’re not alone.

Seeking help from a mental health expert is something many people consider, especially when:

🤍 facing a significant crisis

🤍dealing with an extended period of anxiety or depression

🤍coping with a major life transition

🤍dealing with complicated family dynamics

🤍grappling with problems in a relationship

🤍trying to manage addiction or substance abuse

🤍wanting to make changes for better mental and emotional health

Regardless of your reason, therapy offers a broad array of benefits for all of us. DM us for help.

A door represents new opportunities, new beginnings and also freedom. We could be anxious and hesitant to open a new door because we can’t see what’s there but this feeling is quite natural. In order to see what’s on the other side of the door we have to open it, we have work through our resistance and experience it. Therefore you should always be open to new experiences. ✨

Helps to deal with anxiety

Psycho education post

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Psycho education post

Whenever you’re trying to quit a bad habit always replace it by a new good and adaptive habit. It helps to quit faster and effectively.

Do you agree?

Facts

Starts these habits from today to be a successful person

Some information about psychotherapy 😀

Remember them for a better life 🌼

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Mistakes are a natural part of learning. None of us are born perfect, rather we work towards perfection and perfection never comes without mistakes. Do not be afraid of making mistakes when trying something new, mistakes are like lessons to be learnt.

A glimpse into psychotherapy.

Feels like you need professional help?
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Quote of the day

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An empirically based exercise to control negative automatic thoughts.

Thoughts are way more powerful than you ever thought and knowing how to control them is important to live a happy and healthy life.