Good Health Good Life by Priyanka

Changing your diet to become healthier is a lifestyle change, which means you cannot dip in or out of it at will and expect great results.

💫HAPPY HEALTHY 2022💫
don’t need a New Year RESOLUTION to make a NEW YOU but still if you are taking one and feeling motivated then Good Health Good Life will be happy to help you on this journey to accomplish your health goals .
For a guided approach to an intelligent weight loss , get in touch with us at 9577065065.
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💫HAPPY HEALTHY 2022💫
You don’t need a New Year RESOLUTION to make a NEW YOU but still if you are taking one and feeling motivated then Good Health Good Life will be happy to help you on this journey to accomplish your health goals .
For a guided approach to an intelligent weight loss , get in touch with us at 9577065065.
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💫Happy Client Happy ME 💫 My beautiful client Neha has got rid of her gastric and bloating issues while achieving a healthy weight loss . Her determination and consistency with following a healthy lifestyle has made her more confident about herself. Kudos to you Neha 👏🏻👏🏻
For more information regarding an intelligent weight loss , get in touch with us .
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⭐️WINTER WEIGHT LOSS SERIES⭐️
Let us break some myths related to weight loss/weight gain during winters.... It’s Impossible to loose weight in winters.... Is this a MYTH or FACT??? Can you eat those gajaks,chikkis ,makki-saag and still loose weight ....Difficult to Believe... Isn’t it ??
💫Keep following are posts this month and break the myth related to weight loss in winters💫
For a guided approach get in touch with us at 9577065065.
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Let this Dussehra mark the triumph of good habits and healthy lifestyle over unhealthy one.
Wishing you all a very Happy Dussehra.
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💫HARDWORK + DREAM + DEDICATION = SUCCESS 💫
My beautiful client Palak is a perfect example of this equation. Her dedication and consistency has given her amazing results not only in loosing weight but simultaneously achieving good health and confidence. Palak continues to follow a healthy lifestyle and motivates many others too .
Keep shining Palak 💕💕
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To beat summer heat, we must remain hydrated by increasing liquid intake. Just mix and match ingredients, and experiment to make new refreshing drinks at home. Here’s a recipe to get you started in your endeavour to remain cool and hydrated in scorching heat of summers.

For more information, get in touch with us at 9577065065.
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💫Such kind words from my clients encourage and motivate me to another level ❤️❤️
Some people think that online consultations are difficult and challenging but in reality all they need is dedication and commitment from both the sides .
is a perfect example of how excellent results can be achieved through trust and commitment and no DISTANCE can affect your progress. Thank you dear for choosing me to be a part of your weight loss journey. Keep inspiring and motivating others 👍💕
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For more information, get in touch with us at 9577065065.
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It’s true that quick-fix diets can help you get the pounds off, but most of the time they come back with a vengeance and at the same time harm your health .People who make real, sustainable lifestyle changes are better-equipped to keep weight off because they learn the art of eating right.

For more information, get in touch with us at 9577065065.
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💫Our Gorgeous client Zeenat Singh looking stunning after an intelligent weight loss 💫
For a sustainable weight loss , it is important to follow well balanced nourishing plans focussing on health gain and weight loss follows naturally .
For an intelligent Weight loss, get in touch with us at 9577065075.
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By finding new ways to get moving and stay motivated, you can take charge of your mood and well-being, retain a sense of control during these days of great uncertainty, and stay on track with your exercise goals even when your normal routine is disrupted.

For more information, get in touch with us at 9577065065.
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Healthy foods are essential not just in terms of protecting us during a pandemic, but also continuing to help protect and optimize our overall health. Eating a lower fat, nutritious diet can help enhance our immune system.

For more information, get in touch with us at 9577065065.
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With Navratri the festivities begin and so does our eating spree. Though many people fast on the auspicious nine days of Navratri but with so many options to eat, this fast usually turns into a feast.

This Navratri welcome health into your homes with exclusive diet plans.

For more information, get in touch with us at 9577065065.
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The arrival of warmer weather is a great time to re-evaluate your lifestyle. These habits will help you look and feel your best for summer.

For more information, get in touch with us at 9577065065.
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The best way to get all of the vitamins, minerals and nutrients you need is to eat a variety of colorful fruits and veggies. Add color to your plate this holi!
We wish you and your family a very happy and prosperous Holi!
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Maintaining kidney health is important to your overall health and general well-being. By keeping your kidneys healthy, your body will filter and expel waste properly and produce hormones to help your body function properly.

For more information, get in touch with us at 9577065065.
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💫The BEST kind of friends are those who INSPIRE each other.... HELP and SUPPORT each other to reach the goals they DESERVE 💫
😊It makes me so proud that I have been able to help these beautiful , gorgeous ladies to reach their health goals..... keep inspiring and keep rocking girls 💕💕
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As winter winds down, it's a great time to lean into your healthiest, most fit self. If you are struggling with weight loss? You're not alone! Kickstart your weight loss journey with us. We specialize in:⁣⁣⁣
⁣• Weight loss with Thyroid⁣
⁣• Weight loss post pregnancy ⁣
⁣• Special plans to deal child obesity⁣
⁣• Weight loss with diabetes ⁣
⁣• Weight loss with PCOD⁣
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⁣For a guided approach and an intelligent weight loss, get in touch with us at 9577065065.
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Forget the predictable box of chocolates and dozen long-stemmed roses. Celebrate this Valentine’s Day by giving each other the gift of good health. And why not shower all the loves of your life — your kids, best friend, co-workers!

For more information, get in touch with us at 9577065065.
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Eating the right foods can bring about the right changes in your health and wellness.Get professional support to manage your diet and health.
We offer Online Consultations, Follow Ups and Online Diet Plans.

For a guided approach get in touch with us at 9577065065.
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Did you know it’s vital to maintain adequate hydration during frigid winter days? Staying hydrated through the winter can boost your immune system and give your body the support it needs to fight off infection. 
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Everybody knows the importance of staying hydrated during the summer season. However, we all tend to decrease the intake of water during the winter season. But do you know staying hydrated during the winter season is way more important than the summer season?
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💫Only when you come out of your comfort zones and try that extra bit to overcome barriers ..... that you are able to shed those extra kilos and achieve a healthy body .💫
Research says that there are ways to increase your speed of calorie burn at cold temperatures. So are you ready to take that challenge or still waiting for the right time ......
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For a guided approach get in touch with us at 9577065065.
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💫A very Happy n Healthy New Year to my entire Instagram family💫⭐️
May this year of HOPE 2021 bring joy n love in the lives of everyone 🎊💕🎊💕
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There are several fruits and vegetables that thrive in cold weather and can help you lose or maintain weight in winter.
These seasonal foods contain specific nutrients that not only help you shed extra weight by supporting the body's metabolism and curbing cravings, but they're also an excellent choice for a balanced diet. This season, try adding these fat-burning foods to your diet to achieve your winter weight loss goals.

For a guided approach get in touch with us at 9577065065.
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Of course, Christmas is notoriously a time to indulge, but don’t let this be the green light to overindulge! Wishing you a Merry Christmas and have a happy, healthy season!
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A particular set of foods and food types are best avoided in the harsh winter season for better health and immunity. Try and give these foods a miss to maintain a healthy, strong body, which is less susceptible to infections.

For a guided approach get in touch with us at 9577065065.
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⭐️WINTER WEIGHT LOSS SERIES⭐️
Let us break some myths related to weight loss/weight gain during winters.... Impossible to loose weight in winters... Can you eat those gajaks,chikkis ,makki-saag and loose weight ....Is it a fact or myth??
💫Keep following are posts this month and break the myth related to weight loss in winters.
For a guided approach get in touch with us at 9577065065.
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💫The Power of your WILL determines your SUCCESS💫 Our beautiful client *ta31 absolutely defines this and is the star achiever of this month ⭐️⭐️
When you are already fit and your goal is not to loose a few kgs but to achieve a healthy sustainable lifestyle and improve your overall health then you need a much stronger will power and determination. Laksh*ta now knows very well how to maintain her weight while enjoying her most favourite foods 😊😊
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For a guided approach get in touch with us at 9577065065.
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As we told you earlier about how important Leafy green vegetables are in a healthy diet , let’s tell you more about their importance today .... There are innumerable benefits of these leafy greens out of which we have listed down a few easy ones for you .
Eating a diet rich in leafy greens can offer numerous health benefits including reduced risk of obesity, heart disease and high blood pressure.
For a guided approach get in touch with us at 9577065065.
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Leafy green vegetables are an important part of a healthy diet. They’re packed with vitamins, minerals and fiber but low in calories.
Eating a diet rich in leafy greens can offer numerous health benefits including reduced risk of obesity, heart disease and high blood pressure.
For a guided approach get in touch with us at 9577065065.
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💫💫”Determination is the wake up call to the human will “...Nothing is difficult if you make up your mind ....
⭐️Our beautiful client Dr Namrata totally believes in this and has proven it with her strong will and commitment. ⭐️
She not only has lost weight but also improved her skin and hair . Thanks Dr Namrata for choosing us 💕
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For a guided approach towards weight loss, get in touch with us at #9577065065
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The human body requires zinc in small quantities in order to function normally but on a regular basis. There are a number of ways in which zinc benefits the human body and these include hormone production, repair and growth; immunity improvement and digestion facilitation.
For a guided approach get in touch with us at 9577065065.
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💫💫When a client sends me her random pic and expresses her happiness of fitting back into her old clothes , it makes me even happier 😊😊
Everyone has a little or more knowledge nowadays about eating right but the correct guidance can help you achieve your weight goals along with overall good health.
For a guided approach, get in touch with us at 9577065065.
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It's Indian detox time of the year – The Navratri. When it comes to a healthy diet, the Indian diet is the best way to go. This is the food that we have grown up eating and, hence, naturally heals us. Therefore, Navratri is the right time to let go off your cravings and watch your health the Indian way. We have curated special navratri detox diet plans. For a guided approach get in touch with us at 9577065065.
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