PlugH

Workplace Wellbeing Bulletin
Volume III Issue 12

1. Workplace Safety has new nuances as a government-affiliated agency in South Korea recognized on Friday the risks of unsafe work environment on a foetus after three employees who worked at Samsung Electronics during their pregnancy claimed their children's congenital diseases should be covered by workplace accident compensation.
2. Employee Benefit News reports that 56% of employees fear retaliation when reporting workplace violence. That has been our finding too. The concept of needs to be followed in letter and spirit
3. "You 3 Maharathis Make Us Look Like Morons': leaked email from a corporate law firms stirs up conversation on the internet as we watch an increasing pace of toxicity at work.
4. , a platform for anonymous company reviews, is under fire for allegedly revealing user identities. The issue surfaced when a long-term user found her real name displayed on her profile without consent. breached here too
5. Amazon Begins Using in Warehouse. Watch it in action in this video produced by Bloomberg Technology.
6. Workplace Insights reports that half the people ‘struggle’ with the idea of more

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In the spirit of hashtag , I offered a different perspective at a unique hashtag celebration with Sushumna Kriya Yogis at hashtag .
It wasn't your typical "women can do anything men can do" speech. If women do not have the opportunity achieve their fullest potential - the way to fix it cannot be one day of celebration, one day of acknowledging some of them! This is actually worsening the situation further.
So I shared a concept that's been brewing in my mind and that which I live by. This idea has the potential to impact not just individuals, but the world as a whole. Curious? Read the full article and let me know what you think!
hashtag hashtag hashtag hashtag hashtag hashtag hashtag
hashtag hashtag hashtag hashtag
hashtag hashtag hashtag hashtag hashtag hashtag
hashtag Bodhi Stree
https://www.linkedin.com/pulse/international-womens-day-2024-energy-outlook-swapnalekha-basak-tupcf/?trackingId=%2Bz6Q5KkkLTcJ%2B6oFQATvQA%3D%3D

You know it's that time of the month when we introduce to you another 💥!

And this month, we have *Anasuya Kale Chhabrani* ✨

A dedicated social activist and entrepreneur, Anasuya Kale Chhabrani hails from Nagpur. With a background in running her family business, her drive for more meaningful work in the space of people & environment, has led her to found 'Swacch Association' in Nagpur in 2015.

Since then, the myriad organisations she works with spearhead waste management, climate awareness, and social empowerment initiatives. As a designated waste management trainer and environmental protector, she has led efforts in tree plantation, wetland conservation, and urban forest preservation, committed to holistic community betterment.

Join us for an exciting interaction with Anasuya who’ll talk to us about what fuels the fire within. 🍃

👩🏽‍💻Topic: *_‘Empowering Change – Unveiling the Power of Identity & Courage of Conviction’_*
📅 Thursday, 8th February 2024
⏰ 3:00 to 4:00 PM

🔗 Register here: https://us06web.zoom.us/meeting/register/tZAld--rrzgrH9SgfTLn7DDgK_mB2QlfjXad

You know it's that time of the month when we introduce to you another 💥! And this month, we have Dr Noorjehan Safia Niaz ✨

Dr. Niaz is a Women's Rights Activist, Co- Founder Bharatiya Muslim Mahila Andolan (BMMA), Counsellor & Mental Health Practitioner

Dr. Noorjehan believes that women deserve to live in a world which ensures peace, security, dignity and equal opportunities for achieving their aspirations and desires. Her work has spanned issues of education, health, security, livelihoods and also Muslim law reform. She has furthered her work by encouraging and facilitating the leadership of Muslim women through the BMMA.

Come join us for an enriching interaction with Dr Noorjehan Safia Niaz where she’ll talk about the Bodhi Stree behind the Trailblazing the path for Muslim Women’s Rights & Education

Registration link: https://us06web.zoom.us/meeting/register/tZIscO6upzsjH9UN6j1fJ8ofbyvoZWnWWwNm

Another month and we are back with our Monthly Edition of plugH Gurukul - Parents Ki Paathshaala,

This month, we have with us Vijaya Chakravarty, an Educator, Author and Landscaper.

Ms. Vijaya combines her practice with teaching and research and works with children in nature-based learning.

She has designed & developed sensory gardens, natural play spaces, learning landscapes, habitats for birds and butterflies, edible landscapes. During covid, she started writing & editing books on conservation and sustainability for children and adults. And with this, she released her new book 'Gods, Greens & Gripping Tales'.

Join us this Friday on Oct 27, 2023, to explore ways to harness the Power of Millets for Kids with Ms. Vijaya Chakravarty.

Register Now -
https://us06web.zoom.us/meeting/register/tZclfuGqqj4iGNFTyaCIq-vr5_QFAaibWcVm

You know it's that time of the month when we introduce to you another !

And this month, we have Dr. Anita Patel

Dr Anita Patel is a seasoned medical professional with nearly 29 years of national and international work experience. Along with her MBBS, MS, MCh, and DNB degrees, she also has an FRCS in Urology to her credit. Dr Patel is the only female urologist in India with the international FRCS (Urology) qualification.

Her life is a lesson in balancing a hectic professional life and a personal one too. Join in as she shares her story and philosophy to successfully navigate life - a challenge in every woman's life.

Join us on 8th September 2023 at 3pm.

Register now:https://us06web.zoom.us/meeting/register/tZcsc-2tqzkuH9x90Og0MHagq9U7VvOKL7UI

What a fun session of games and reflection we had, with the IndianOil Adani Ventures (formerly known as Indian Oiltanking) team at their Mumbai office. Their energy and excitement was infectious, and this was an event to remember!

plugH experts Tejal Vanikar Sharma and Aditi Mathur brought in a whole new twist to ‘Leadership Lessons with the Panchatantra’ to the IOAV team, and everyone was hooked from minute 1!

With a team activity to set the energy for the session, the experts then introduced Panchatantra as a lens for Leadership at the workplace to the IOAV employees, after which the group discussed a story and reflected on it. The session ended, as does every plugH session, with a refection exercise.

Employees reflected on their experience of the team activities and the powerful parallel between their lived experience and the story. They talked about team dynamics, communication styles, strategy, trust and power of single focus & mindfulness.

Thank you Nazia Fawzan Shaikh & Jigar Goda for helping us bring this session to the employees, and for your support in prioritizing the wellbeing of every IOAV employee.

Here's to many more powerful, reflective & fun activities like these!

"Fostering diversity through effective leadership isn't just about representation; it's a cornerstone of holistic well-being, creating an environment where every voice feels valued and contributes to a thriving workplace."

Our Diversity practice is focused on just that!

https://lnkd.in/dDfCdPAz

On popular demand, we are sharing the video- recording of the special session – ‘The Science behind Adhikmas’ held on August 14, 2023, by Dr Raksha C. Vaidhaiya.

https://youtu.be/lmBlxiEP554

For those of you who are new to Indian philosophy, it will be an eye-opener.

For those of you who are interested in Indian philosophy, it will answer some crucial queries.

And for those who would like to delve deeper into philosophical knowledge, it could turn out to be a game changer !

On this happy note, we would like to take this opportunity to announce that plugH Academy is presenting a brand-new course on Yogic Wisdom.

This course has been designed and curated to serve as an introduction to Indian wisdom as also an immersion into the most revered and popular philosophical works like the Bhagavad Geeta, and the Upanishads along with the Yogasutras.

Read more here- https://www.plugh.co.in/yogic-wisdom/

Enjoy the video and check out the course!

New Course Alert !

Calling out all Sincere Seekers of Yoga !

plugH Academy is happy to announce a brand new course "Yogic Wisdom Unveiled: A Journey through Intersecting Philosophies"

Starting Saturday 16th September 2023, at 4 p.m. (IST) (Online mode)

Only eligibility - Interest in Indian philosophy and Yoga

Limited Seats.

Registrations open - 23rd August to 31st August 2023 (end of the day)

https://www.plugh.co.in/yogic-wisdom/

July 18 to August 16, 2023 is marked as the Adhikmas (additional month) as per the Indian calendar. This Adhikmas is Shravan thus making it a year of two Shravan months. Why is this so, and what is its significance? Most of us know that during Adhikmas there are no dates set aside for weddings and other social celebrations. It is a month which has been marked for prayers, meditation, and other spiritual pursuits.

Why is this extra month appearing in the lunar calendar that we follow, and what is the meaning behind the dos and don’ts of this time?

Log in to hear Dr Raksha C. Vadhaiya of Adeeyoga Academy, expert, Indian philosophy, expound on the significance of the Adhikmas and immerse yourself in the wisdom of our scriptures.



Register here-
https://us06web.zoom.us/meeting/register/tZckdu2qrD4iHtPgQC9yICAS8Cg-XhO7LLzX

Here's the latest edition of the plugH Workplace Wellbeing Bulletin.
Volume II Issue 28
Highlights
1. World Health Organization is set to declare as "possibly carcinogenic to humans."
2. Self-expression assessment sessions (through art) conducted periodically by experts to assess the convict's mental health - Ahmedabad Jail. A whole new way to work on Mental Health
3. Why is important for your company : Business Mole
4. How pandemic lockdowns changed workplace friendships - so important for : Nature
5. How Financial Strain Impacts Workers' Mental Health : SHRM
6. Dalai Lama turns 88: 15 impactful quotes by spiritual leader : Times of India
Curated by Research Team plugH

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We celebrated the on June 21, 2023.

A special day in a year, dedicated to is a reminder to take a pause, sit with your spine in an upright position, relax your body in an asana (posture), which by definition is (steady) and (comfortable), watch your breath and with your .

Yoga is not just a set of , nor is it just a practice of . It is a way to experience the connect between your and your . It is way to experience the , it is way to each moment of the day.

We at plugH dedicate ourselves everyday, to living, and helping everyone live their best life.

Sharing the precious Yoga for Health, a on yoga from 1950, found on the National Film Archive of India page.

Check out the simple and endearing visuals of stalwarts from the Shri Yogendra Ji and his team, teaching, training and healing through the ancient gift that is .

Happy International Yoga Day from all of us PlugH

Yoga for Health (1950) | Directed by A. Bhaskar Rao | #InternationalYogaDay 'Yoga for Health' made in 1950 by A. Bhaskar Rao is one of the early works highlighting the importance of Yoga in our life. The 11-minute documentary introdu...

Here is the latest Workplace Wellbeing Bulletin Volume II Issue 24.

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Simple advice from Gretchen Rubin on how to connect with the world and feel alive by just using your senses.

https://lnkd.in/d_n4zrUp

I spent 10 years studying what makes us happy in life—here's the No. 1 thing I overlooked the entire time Decades of research tells us that the secret to a long and happy life is building deep relationships with people. But happiness researcher and bestselling author Gretchen Rubin says there's one thing we've overlooked: the power of tapping into our five senses.

Simple advice from Gretchen Rubin on how to connect with the world and feel alive by just using your senses.

Check it out.

I spent 10 years studying what makes us happy in life—here's the No. 1 thing I overlooked the entire time Decades of research tells us that the secret to a long and happy life is building deep relationships with people. But happiness researcher and bestselling author Gretchen Rubin says there's one thing we've overlooked: the power of tapping into our five senses.

Workplace Wellbeing Bulletin
Volume II Issue 13

A very interesting set of findings comments and articles have made their way into this edition.
1. Physical wellbeing. Story of a 45-year CEO spending millions of dollars to become 18 with diet and exercise.
2. Emotional wellbeing. 4 simple ways to build a culture of self-care in the workplace.
3. Occupational wellbeing takes a look at the fall of Credit Suisse and explores if it was a tale of resistance to hybrid work.
4. Financial wellbeing. A health and wellness credit card!
5. Social Wellbeing. Mental Health, DEI, Physical health - how all are connected.
6. Spiritual Wellbeing. An increasing number of young people are complaining of eco-anxiety. They are either worried or extremely worried about the environment.

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Workplace Wellbeing Bulletin
Volume II Issue 12

1. Looks like will now figure out too ( ) das
2. COVID continues to haunt - substance abuse going up (
3. A good article to recap the advent of in the The Newyorker
4. a on ... an important factor to avoid stress in social life at and
5. understanding
6. how is bring the worst of both the worlds together

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Volume 2 Issue 3 is out!!

We continue to report on the latest news - on different aspects of wellbeing

https://www.linkedin.com/posts/swapnalekha_workplacewellbeingbulletin-physicalwellbeing-activity-7020605168194924544-6Z1E?utm_source=share&utm_medium=member_desktop

Swapnalekha Basak on LinkedIn: Workplace Wellbeing Bulletin 3/2023 Volume 2 Issue 3, 16th January 2023 We continue to report on the latest news - on different aspects of wellbeing…

A New Year and a New month of learning for all the Parents out there!

We are back with our 3rd edition of : ki Paathshaala monthly Series and to kickstart the series, we have none other than Lt Col V Srinivasan; who also started off the very 1st plugH Gurukul Series in 2021.

An Army Veteran, HR Professional, and currently the Founder of LifeCompass2020, a Career Advisory firm, he comes with over 39+ years of experience in Operations, HR Training, and Consulting.

Along with this, he is a Certified Teacher of Vedic Mathematics, and therefore, he will be speaking about how you as parents can have fun and spend time with your children with .

Join us on Friday, 20th January to explore what Vedic Maths is all about, the tips and tricks and how you can make the most of it.

Register Now: https://lnkd.in/dsP2U5nc

Volume 2 Issue 1 is out!!

We are pleased to be continuing our weekly edition of the in 2023. This year we will be curating and across the 6 dimensions that we follow at plugH namely Physical, Emotional, Occupational, Financial, Social, and Spiritual.

https://www.linkedin.com/posts/swapnalekha_physicalwellbeing-emotionalwellbeing-occupationalwellbeing-activity-7018452073943871489-H_8Q?utm_source=share&utm_medium=member_desktop

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Bulletin - & to keep you updated!

Issue 51 is out! These are the new items over the last week which could be of interest to you. The newsletter has links for you to choose what you would want to consume.

https://lnkd.in/d4N_Wzmh

Tech.co National Press Foundation Sonni Efron

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Bulletin - & to keep you updated!

Issue 49 is out! These are the new items over the last week which could be of interest to you. The newsletter has links for you to choose what you would want to consume.

https://www.linkedin.com/posts/swapnalekha_plugh-plugh-theplughway-activity-7010539124315074560-Q6Yi?utm_source=share&utm_medium=member_desktop

Swapnalekha Basak on LinkedIn: Workplace Wellbeing Bulletin 49/2022 Workplace Wellbeing Bulletin Issue 49, 19th December 2022 News - Dependra Mathur writes about building HR strategies for the hybrid world - 22% Of Employees…

Another month and we are back with our Monthly Edition of - Ki ,

This month, we have with us Dr Reena Arora, an Practioner.

Dr Reena is a passionate practitioner of ayurveda for more than twenty years, with her own Ayurvedic Clinic in Delhi. She also consults on yoga and Panchkarma, and is a certified Master Trainer of constitution (Prakrati) analysis.

Besides this, Dr. Arora is a frequent speaker on All India Radio and DD National Channel and participates in various National and International events and conferences related to Ayurveda and Yoga.

Join us next Friday to learn more about how you can use the concept of Ayurveda to improve your child's lifestyle.

Register Now - https://forms.gle/quj58Eq1bPdPyKaH6

Bulletin - & to keep you updated!

Issue 48 is out! These are the new items over the last week which could be of interest to you. The newsletter has links for you to choose what you would want to consume.

https://www.linkedin.com/feed/update/urn:li:activity:7008653316578570240?updateEntityUrn=urn%3Ali%3Afs_feedUpdate%3A%28V2%2Curn%3Ali%3Aactivity%3A7008653316578570240%29

Swapnalekha Basak on LinkedIn: Workplace Wellbeing Bulletin 48/2022 Workplace Wellbeing Bulletin Issue 48, 12th December 2022 Some of the things that made it to the news this week include: 1. Sangeeta Ojha from writes…

Bulletin - & to keep you updated!

Issue 46 is out! These are the new items over the last week which could be of interest to you. The newsletter has links for you to choose what you would want to consume.

https://www.linkedin.com/posts/swapnalekha_workplacestress-genz-digital-activity-7002916273768546305-BJ98?utm_source=share&utm_medium=member_desktop

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The recently concluded COP27 Summit addressed the intersection between climate action and mental health at a panel discussion titled - “Climate Action and Psychology: Using Psychological Science and Practice to Promote Mental Health” at the WHO Health Pavilion.

The key highlights stated the need for more evidence to connect climate distress, advocacy and action to mental wellbeing.
Although, the panel seemed convinced that individuals would feel a sense of agency by contributing to climate action, in turn helping them cope with climate change.



COP27 UN Climate Change United Nations