House Of Prakriti

Looking for Diwali Gifting? We got it all covered for you!

Our Gift boxes are perfect for Diwali, Curated based on your requirements :) Dryfruit Gift boxes and Healthy Gourmet Laddoos and Barfi Gift boxes ( Made from all Natural ingredients free from Sugar or preservatives).

DM us for more details :)

🥜 Nourish with Nature's Goodness! 🌱

Discover the Incredible Benefits of Groundnuts (Peanuts) 🥜✨

1️⃣ Protein Powerhouse: Groundnuts are rich in plant-based protein, making them a perfect addition to your vegetarian or vegan diet.

2️⃣ Heart-Healthy Fats: These nuts are loaded with heart-healthy monounsaturated fats that support cardiovascular health.

3️⃣ Nutrient-Rich: Packed with vitamins and minerals like Vitamin E, Folate, Niacin, and Magnesium, groundnuts contribute to overall well-being.

4️⃣ Antioxidant Boost: They are an excellent source of antioxidants, fighting free radicals and reducing the risk of chronic diseases.

5️⃣ Energy Boost: Groundnuts are energy-dense, providing a quick and sustained energy boost for your day.

6️⃣ Weight Management: Contrary to popular belief, moderate consumption of groundnuts can aid in weight management by promoting satiety.

7️⃣ Skin Glow: Vitamin E in groundnuts helps maintain healthy skin, leaving you with a radiant complexion.

8️⃣ Brain Power: Choline, found in groundnuts, supports cognitive function and memory.

Remember to enjoy them in moderation, and opt for unsalted varieties for a healthier snack. 🙌

Dried Blueberries!

A powerpacked berry with Amazing benefits,

Good Heart Health ✅
Support health of Bones ✅
Antioxidant Rich ✅
High Nutritional value ✅
Healthy Brain Function ✅

Quinoa Seeds!

Quinoa is gluten-free, high in protein and one of the few plant foods that contain all nine essential amino acids. It is also high in fiber, magnesium, B-vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants.

Quinoa is Gluten-free and perfect for people with gluten intolerance.

Brazil Nuts, Pine Nuts and Hazel Nuts!

Superfood that can be munched on as snacks, these are super delicious and nutritious at the same time!

Check out these healthy nuts and much more on our website, Scan the qr code for more details.

We have some amazing discounts on these nuts. Shop now 😊

Saffron also popularly known as Kesar is one of the most expensive spice! It is extracted from Crocus Sativas Flower. Our Saffron is grown in Kashmir and has some amazing Health Benefits,

We have some amazing Discounts on Saffron currently, Link in Bio

1.The active components in the pure saffron act as an antiseptic, antidepressant, anti-oxidant, digestive, anti-convulsant.

2. It maintains body temperature and improves digestion which is very important during pregnancy.

3.It is a good source of copper, potassium, calcium, manganese, iron, selenium, zinc and magnesium. Potassium is important for cell and body fluids that helps control heart rate and blood pressure.

4.It is rich in many vital vitamins, including vitamin A, folic acid, riboflavin, niacin, vitamin-C that is essential for optimum health.

5.Saffron is used for asthma, cough and to loosen phlegm.

6.It is useful for sleep problems, hardening of the arteries, intestinal gas, depression, Alzheimer’s disease, pain, heartburn, and dry skin.

7. Saffron is beneficial for hair growth.

And Much more.. DM to place order!

Sundried Figs!

Check amazing discounts for this week on Figs. Link in Bio

Figs are amazing powerpacked dryfruit with some amazing benefits,

They act as the natural laxative due to high fibre content. They tone the intestine.

2. Kashmiri dried figs are the good source of calcium, which maintains the bone density and prevents osteoporosis.

3. They are rich in potassium which regulates the blood pressure. It lowers high blood pressure.

4. The high fibre content of figs helps in weight management.

5. Dried Kashmiri figs contain omega 3 and omega 6 fatty acids which prevent heart diseases.

6. Figs prevent colon cancer.

7. Figs are considered good for diabetic patients.

8. Figs prevent muscular degeneration like loss of eyesight in aged people.

9. Kashmiri figs are known to heal sore throats due to its high mucilage content.

And much more!
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Premium Almonds!

Almonds are powerhouse of Vitamins and Brain boosters. It is widely consumed all over teh world either Raw, roasted or soaked. They do improve skin complexion and nourish it. Rich in sodium and potassium also promotes healthy hair. Boosts immunity and also has lot of other health benefits.

We have amazing discount on Almonds currently! Check our website for more details. Link in bio

DM to place your order!

Millet Series - Kodo Millet (Harka)

Millets are immensely beneficial for health and widely used for preparation of lot of dishes.

Benefits of Kodo(Harka/Kodon/Arika) Millet

Kodo Millets are natural source of Vitamins B, B6, folic Acid and minerals such as Calcium, Iron, Potassium, Zinc and Magnesium.

They have high amount of Protein, Low fat and are high fibrous content.

They are rich in Antioxidants

They aid in weight loss and also maintains heart health.

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+91 6363774800

www.houseofprakriti.com

Millet Series - Barnyard Millet (Oodalu)

Millets are immensely beneficial for health and widely used for preparation of lot of dishes.

Benefits of Barnyard(Oodalu/Sanwa/Vari) Millet

Barnyard Millets are natural source of Protein, Calcium, Iron, Minerals and Vitamin B.

They have low amount of Carbohydates and are Glutten free

They are rich in Dietary fibers

They are rich in Anti Oxidants

DM us to place your order
+91 6363774800

www.houseofprakriti.com

Millet Series - Finger Millet ( Ragi)

Millets are immensely beneficial for health and widely used for preparation of lot of dishes.

Benefits of Finger(Ragi/Mandua/Kezhvaragu) Millet

Finger millet is an excellent source of natural calcium which helps in strengthening bones for growing children and aging people

Finger Millet helps in controlling blood sugar level.

Finger millet is a very good source of natural Iron and its consumption helps in recovery of Anemia.

Finger millet consumption helps in relaxing body naturally. It is beneficial in conditions of anxiety, depression and insomnia.

Good source of Vitamins and Antioxidants

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+91 6363774800

www.houseofprakriti.com

Millet Series - Foxtail Millet ( Navane )

Millets are immensely beneficial for health and widely used for preparation of lot of dishes.

Foxtail Millet is rich in Vitamin B12 which is essential for maintaining a healthy heart, Skin and Hair.

Foxtail millet is an absolutely great substitute to rice as it keeps you satiated for longer hours.

Foxtail millets are rich in iron and calcium, and thus maintain health of bones and muscles.

Being a powerhouse in nutrition, Foxtail millet keeps up the stamina, keeps you stronger and builds immunity in order to fight various infections.

And Much more!

DM us to place your order
+91 6363774800

www.houseofprakriti.com

Flax Seeds!

There are enormous health benefits of flax seeds,

It Improves digestion. It prevents joints and knee pain.
It keeps your skin, hair, and nails

Flax seeds help in weight loss. It's low in cholesterol and gluten-free. It's high in antioxidants. Maintains healthy blood sugar levels. Flax seeds control cholesterol levels.

It speeds up the healing process. It reduces baldness and dandruff. It moisturizes skin and Prevents acne and much more!

DM to place your orders.

Pecan Nuts!

Pecan nuts are the rich source of energy, provide 690 calories/100 g and contain health benefiting nutrients, minerals, antioxidants, and vitamins that are essential for wellness.

The nuts are very rich sources of several important B-complex groups of vitamins such as riboflavin, niacin, thiamin, pantothenic acid, vitamin B-6, and folates. Together, these vitamins work as co-factors for the enzyme metabolism inside the human body.

The nuts are also the rich source of minerals like manganese, potassium, calcium, iron, magnesium, zinc, and selenium.

Add the hand full of pecan nuts in your diet to keep your diet meter complete with sufficient levels of minerals, vitamins, and protein.

Dried Kiwi!

Kiwis are high in nutrients and has enourmous health benefits. Our Dried Kiwis are Sundried in their own pulp, doesnt comtain any additives or Sugar.

They are high in Vitamic C and Vitamin K

They help in Digestion and regulates Blood Pressure

They support Immune function

Good for Skin, keeps hydrated

Sunflower Seeds!

Enjoy a handful of mild nutty tasting sunflower seeds and a wealth of nutrition at the same time with following benefits:

Promotes Cardiovascular Health. ...

Phytosterols Promote Healthy Cholesterol Levels. ...

Potent Source of Magnesium. ...

Supports a Healthy Mood. ...

Contains Selenium: A Powerful Antioxidant and Great for Thyroid Health

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Black Chia Seeds!

Being rich in so many key nutrients, research has uncovered that regularly eating Chia seeds can improve your health in numerous ways. Some of the top Chia seed benefits are:

1. Skin & Aging

2. Digestive Health

3. Heart Health & Weight Loss

4. Help Treat Diabetes

5. Boost Your Energy & Metabolism

6. Stronger Bones

7. Build Muscle & Lose Weight

Pumpkin Seeds!

Health Benefits of Organic Pumpkin Seeds
Tryptophan in pumpkin seed promotes good sleep. It improves energy, immunity, and mood.

9 Top Health Benefits of Pumpkin Seeds:

Heart Healthy Magnesium.

Zinc for Immune Support.

Plant-Based Omega-3 Fats.

Prostate Health.

Anti-Diabetic Effects.

Benefits for Postmenopausal Women.

Heart and Liver Health.

Tryptophan for Restful Sleep.

Pumpkin seeds can be easily included in your diet as a snack or an additional ingredient in meals.

DM to place your orders!

New Product Alert!

Turmeric is an excellent spice traditionally grown in India and Himalayan Turmeric grown in the river bed of Chenab valley has rich curcumin content to make it for rich and beneficial for culinary and medicinal use. The turmeric roots are sun-dried and traditionally grounded for perfection to meet taste, flavor, and benefits.

Curcumin levels in Turmeric may help reverse many steps in the heart disease process.
Turmeric has powerful anti-inflammatory effects and is a very strong antioxidant.
Curcumin compound in Turmeric is a potent, the anti-inflammatory compound, it makes sense that it may help with arthritis.

DM to place order!

Premium Almonds!

Almonds are powerhouse of Vitamins and Brain boosters. It is widely consumed all over teh world either Raw, roasted or soaked. They do improve skin complexion and nourish it. Rich in sodium and potassium also promotes healthy hair. Boosts immunity and also has lot of other health benefits.

DM to place your order!

Red Cow Peas!

Check out our Unpolished, Naturally grown, Zero pesticides and Chemical free Pulses for healthy living!

Do visit our website for more details,

www.houseofprakriti.com

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Dried Green Peas!

Check out our Unpolished, Naturally grown, Zero pesticides and Chemical free Pulses for healthy living!

Do visit our website for more details,

www.houseofprakriti.com

Pc

Cold pressed Sunflower Oil!

Try our Pure and Natural Coldpressed Sunflower Oil, which is chemical free, Nutrient Rich, No preservatives and Unrefined!

Perfect for healthy cooking.




PC

Cold pressed Safflower Oil!

Try our Pure and Natural Coldpressed Safflower Oil, which is chemical free, Nutrient Rich, No preservatives and Unrefined!

Perfect for healthy cooking.




PC

Cold Pressed Gingelly (Sesame) Oil!

Try our Pure and Natural Coldpressed Gingelly Oil, which is chemical free, Nutrient Rich, No preservatives and Unrefined!

Perfect for healthy cooking.




PC

Greetings from House Of Prakriti!

Product today

Desi Rajmah

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www.houseofprakriti.com

Rajma is one of the popular and most consumed pulse in North Indian cuisine but off late it's gained popularity in South as well!

A type of pulse, it is rich in nutrients and aids the body in keeping a number of diseases at bay.

They help maintain blood sugar level. They help promote colon health.

Rich source of Minerals iron, copper, folate, manganese, potassium and Vitamin K1. Aids in digestion as well. Also promotes weight loss.

Product of the Day!

Poongar Rice ( Red Rice Variety)

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+91 6363774800

www.houseofprakriti.com

Health Benefits:

Poongar Rice, Also known as Women’s Rice has enormous benefits. Its a traditional rice variety grown majorly in Tamilnadu. Its rich in antioxidant, Iron, Zinc and Magnesium. Grown Traditionally, free from Chemicals and harmful fertilisers. Poongar rice has many benefits especially helpful for Pregnant and Lactating mothers. Boosts Immunity also contains Vitamin B1.

Improves Heamoglobin, good for Diabetics, Reduces constipation.

This rice can be used for preparation of Idli, Dosas etc.

Product of the Day!

Dried Green Raisins

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Health Benefits:

They are a rich source of fiber, iron, calcium, potassium, and other essential nutrients, that provide you with an energy boost and also helps you keep your hair and skin glowing. Apart from that they make for a quick and simple snack, that can be consumed at any part of the day.

1. Aids in digestion

2. Helps in improving bone strength.

3. Regulates blood pressure.

4. Raisins supports weight loss goals

5. Improves eyesight.

6. Raisins boosts immunity.

7. Cures bloating and acidity and also prevents Anaemia.

Walnuts!

Swipe to check on some amazing benefits of this Delicious nut!

Pecan Nuts!

This delicious Nut has amazing health benefits 👍🏼😊 Swipe to check out.