Sanjay_Yoga

Begin your new fitness journey on this new year and Experience ultimate transformation within..

26-30 November

Sustainability and yoga are interconnected in various ways. Yoga encourages mindfulness, which can lead to more conscious consumption and reduced environmental impact. Additionally, some yoga practitioners emphasize eco-friendly practices and incorporate sustainable choices into their lifestyle.
———————🌱🌿☘️

Certain yoga brands and studios also prioritize using eco-friendly materials and promoting sustainable values. Overall, the principles of mindfulness and interconnectedness often promoted in yoga align well with the goals of sustainability.

Pose Line up:

**Day 1 - Mindful Beginnings:**
Any morning mindful practice which connects you with nature and yourself — (Any Asana/yogic practice you’d like to start your day with)

**Day 2 - Earth-Inspired Asana:**
Strike a pose that embodies an element of nature, such as Tree Pose (Vrikshasana) or Dolphin Pose (Ardha Pincha Mayurasana).

**Day 3 - Sustainable Self-Care:**
Share your self-care routine that aligns with sustainability.
— Any Self Hug Pose

**Day 4 - Reusable Resources:**
Share your favorite eco-friendly/sustainable yoga props, accessories or clothes. — Any Asana using props

**Day 5 - Sustainable Intentions:**
How will you integrate the mindfulness from your yoga practice into your everyday choices for the planet? - Any asana of your choice

Sponsors:
MriMa: .mrima

Hosts:







How to join:
1. Repost this flyer and tag some friends who might want to join!
2. Follow all hosts and sponsor.
3. Take a pic/video of the daily pose/practice and post it using the challenge hashtag and tag all hosts and sponsor .mrima in every post!
4. Be sure vour account is set to public so we can see vour posts in the gallery.
5. Be sure to write your nationality, to be eligible as a winner
6. HAVE FUN!

"Get ready to defy gravity and find your inner balance!

Join us this Saturday 26th Aug for an immersive Hybrid Headstand Workshop that will flip your perspective and elevate your practice.

We will learn fundamentals to bring more stability in your Headstand.

"Some random clicks of Dhama Mysore handstands remind me that life's about turning the ordinary into extraordinary. Learning balance and fun, both on and off the mat, shape the memories I carry forward.. 🌅🤸‍♂️

Flaunting on Guruji ki bike

Namaste all,
I had a beautiful experience of my level 2 Sadhna at mysore.
I want to thank you all my teachers and friends

Now I’m happy to announce that I'm resuming back fm 3rd of July with new learnings, experience and full energy for all of you!
Kindly check out the portal for all the details and book your slots!!

Lows bring highs, lessons bring blessings, and setbacks bring comebacks.
🏰

Stretch like a cat 🐈
Roar like a lion 🦁
Rise like a tree 🌳
and Shine like a star ⭐️

This summer let your kids grow by playing with Yoga poses or Chanting...

(Two weeks Summer Yoga Camp)
Age : 5 to 12 Year

⚡️What they will learn

🎯 Asana Practice
🎯 Pranayama
🎯 Gita Shlokas Chanting
🎯 Creative Art
🎯 Fun Activity & Much More..

Message on WhatsApp for more details : 8128265321

I have been more than lucky to have such amazing friends who also hosted my first workshop in Surat..


I want to express my deepest gratitude to them and my amazing students who joined in with me. These two days were really magical for me as I was delighted to see your practices and I find myself lucky that many of the students were able to perform their first trials with the new asanas and were able to achieve it so well!!jariwala .sukh .khushbu .aafreenjasani .sheth_ many more…

This is just the beginning and I would to come soon and practice again with the Surat yoga family.. my family!!
Tysm once again to the whole team!
Until we meet here are my fav pics of the workshop which I would love you share with my ig family! Keep showering your love…

HURRY UP,FEW SEATS LEFT!

The Most Trustworthy Framework for More Flexible & Stronger You!

A Workshop to make your practice and teaching more effective.

👉🏻 Key feature of workshop:

⚡️How to make your practice & teaching effective.

⚡️ Secrets of progressive progress in self practice.

⚡️ Power of Pranayama in your asana transitions.

⚡️ Easy steps do your every asana.

⚡️ How simple your steps can make safe practice.

And much more…

Contact to For any query.

Hello Surat Yoga practitioners.
I’m coming to surat for this amazing workshop which is my most favourite topics. on 15th-16th April 2023

I’m going to share my personal Sadhna experience with you, how I grow with my practice and manage my regular practice.

This workshop will be suitable for all Yoga Practitioners if you are beginner or Advance practitioner.
Thank You to for arranging this..
More details soon I’ll share…

Let’s practice together grow together
to make things easy in life..

Sometimes life will lead us on unplanned journeys but Enjoy the ride and trust that our final destination will be a great one….

January Classes Schedule
Batches will start from 2nd of January

For registration link in bio..

The Distance Between Dream & Reality is Called Action

🎯 New Year 🎯 New Beginnings

🎯 New Goals 🎯 New Blessings

🎯 New Focus 🎯 New Mindset

🎯 New Actions 🎯 New Results

Start your Yoga Journey from 2nd January 2023

For classes details visit : sanjayyoga.practicenow.us
WhatsApp : +91 81282-65321


#2023

Laghu Abhyasa

Svasthya Sadhna

Pranayama Sadhna

Sanjay_Yoga Yoga classes in vadodara

|| स तु दीर्घकालनैरन्तर्यसत्कारासेवितो दृढभूमिः ||

Perfection in practice comes when one continues to practice with sincerity and respect for a long period of time without any interruption.

Bhagwan Patanjali say that practice makes you perfect. But practice simply makes you a practitioner.

If It is perfect practice that makes you perfect. Perfection in practice depends on the three main elements described in this sutra.

1) First, you have to practice for a long period of time.

2) Second, your practice must not be interrupted you must do it regularly.

3) Third, you must do your practice with love and respect.

If you have not cultivated love and respect for your practice, it will be a continuous struggle to do it and practicing without joy is torture. It is no longer the ground for self-discipline. Sooner or later you are bound to quit.

So keep fait on your practice, while practising our doubtable mind keep on bothering us, right practice always take us to our Goal..

Peace is our currency.
Keep using it….

How day is moving with time, practice, Shala, Self Sadhna.

I am enormously grateful for Your Presence and Blessings that so many of you put into making it a truly special and memorable occasion.
That was an amazing gethering, and I could not have imagined a more perfect celebration.
My deepest thanks to Who Inspired and Motivated me by spoke their Valuable Words.
Thanks to Everyone for Coming and sending warm wishes for my new Venture.

My heart overwhelmed to get your best wishes and found Your smiley Faces which Spread Positive Vibes all across. 🙏😊
.bhambhani

It gives me the immense pleasure to announce that with the grace of Ganpati bappa we are opening our Sanjay Yogshala 🧘‍♂️🕉️

Ceremony will be on 04/09/2022, Sunday at 8 am. We request your presence and blessing.🙏💐

🧘‍♂️ Pranayama & Meditation 🧘‍♂️
Morning 05:30 AM to 6:00 AM
Monday to Friday
(30 minutes of Sadhna)

🎯Why I should do Pranayama...?

💁🏻‍♂️ How our regular asana practice strengthen muscles and tone our body and make us physical fit, in same way sitting silence and regulating our breath makes our lungs healthy and improve our mental health, apart from -

1) Boosts the immune system
2) Strengthens the respiratory system
3) Help to improve sleep quality and reduce insomnia
4) Improve digestive system function
5) Glowing skin
6) Clarity of thinking
7) Prepare us for Meditation

🎯 What I will learn...?

💁🏻‍♂️ You will learn more then 15-18 types of Breathing technique and some Meditation technique to improve overall Mental & Physical health.

🎯 What I need to do for it....?

💁🏻‍♂️ You just need Dedication, Devotion and Consistent in class to see the result of practice.

📲 For registration visit 👇🏻
sanjayyoga.practicenow.us

Call or message on WhatsApp +91 8128265321

International Yoga Day Celebration at

There are many reasons to be thankful in life..

Start your movement journey today with our beginners friendly classes..

Time : 07:00 Am

Days : Mon/Wed/Fri

Duration : 60 minutes

For registration visit : sanjayyoga.practicenow.us
Or WhatsApp on +91 8128265321

.
!

#2022

Get ready for Joyful June beginning from tomorrow

Registrations are open for June month for various batches.

🧘‍♂️ *Pranayama Sadhna*
• Days : Monday to Friday
• Time : 05:30 am (30 minutes)

🧘‍♂️ *Svasthya Sadhna*
• Days Monday to Friday
• Time : 07:00 am (60 minutes)

🧘‍♂️ *Laghu Abhyasa*
• Days : Monday to Friday
• Time : 08:15 am (75 minutes)

🧘‍♂️ *Deergh Abhyasa*
• Days : Monday to Friday
• Time : 04:45 pm (90 minutes)

*For registration* 👇🏻
Go to sanjayyoga.practicenow.us
Message on WhatsApp : +91 8128265321

Summer Vibes
#2020

🧘‍♂️ Pranayama & Meditation 🧘‍♂️
Morning 05:30 AM to 6:00 AM
Monday to Friday
(30 minutes of Sadhna)

🎯Why I should do Pranayama...?

💁🏻‍♂️ How our regular asana practice strengthen muscles and tone our body and make us physical fit, in same way sitting silence and regulating our breath makes our lungs healthy and improve our mental health, apart from -

1) Boosts the immune system
2) Strengthens the respiratory system
3) Help to improve sleep quality and reduce insomnia
4) Improve digestive system function
5) Glowing skin
6) Clarity of thinking
7) Prepare us for Meditation

🎯 What I will learn...?

💁🏻‍♂️ You will learn more then 15-18 types of Breathing technique and some Meditation technique to improve overall Mental & Physical health.

🎯 What I need to do for it....?

💁🏻‍♂️ You just need Dedication, Devotion and Consistent in class to see the result of practice.

📲 For registration visit 👇🏻
sanjayyoga.practicenow.us