MamaMoon

We are back tomorrow with a new FB Live at 8:00 PM.
This time our guest is ,a certified life and parent coach.

Sabrina will be also collaborating with us during May-June Retreat. 🌸

Tomorrow , she will cover one of the most interesting and important topic for us as parents: raising emotionally intelligent children.

🌟Takeaways: 🌟
Why we need to teach our children emotional intelligence
3 Do's and 3 Don'ts for raising emotionally intelligent kids.

Don't miss out! 🥰

Here's how to participate:
1) go to FB
2) digit Mamamoon Village
3) ask to join the group

Easy ;)
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[Emotional Intelligence]⁠
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It's has been proved that one of the most important factors in a person's success in life is emotional intelligence⁠
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And with success, I don't mean only professional success, but in all areas of life (family, school, friendships, romantic relationships... ).⁠
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We are social creatures, and as such, the ability to manage our emotions and empathize with others is at the core foundation of our future happiness and realization ⁠
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I am convinced that It's never too early to give our kids this amazing gift ⭐ don't you agree?⁠
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We will be talking LIVE about Emotional intelligence with a certified parent coach on our FB group Mamamoon Village on Thursday 27 ⁠
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Join the group to participate :)

https://www.facebook.com/groups/583206442165792/

I NEED AIR! ⁣😳
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Ever felt like that? Needing space and room to breathe amidst the chaos and tall stack of seemingly never-ending responsibilities -- I am so familiar with that.⁣ 😩
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When you don’t know WHO you are anymore and you are just drifting through life, it’s like slowly suffocating. We need oxygen, stat!!⁣
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Here’s a breath of fresh air, just for you. ⁣
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Join me along with other like-minded mothers that are going through your exact same struggles for a yoga retreat in Tuscany as we reconnect to our true self and share the exact methods we use daily to stay close to WHO we really are as women while building the mother we want to be. ⁣
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I’d LOVE to have you join us with your little one. No more time wasted under the weight of who you *think* you have to be. This is freedom, my friend.⁣ 🔥
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Breathe in, breathe out. :) All that’s left is to put your name on the list.⁣
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Click here and commit to showing up for yourself. Right NOW is your time:

https://mamamoonretreat.com/retreats/

We’ve been featured on My Piccolo Italiano 🤩

Take a look to the post at the following link:

https://www.mypiccoloitaliano.com/post/a-mom-child-yoga-retreat-in-tuscany-italy

🥰🥰🥰

🎉NEW FB LIVE! Wednesday Jan 29, 8pm GMT. 🎉

Simplicity Parenting for New Mothers

Our guest is Kate Saffle 🌸 , a certified Family Life Coach and Life Coach for Women. Her life calling is to help overwhelmed women find peace at home, confidence in themselves, and a clear path to accomplishing their dreams and goals.

Takeaways:

• Why Simplicity Parenting Matters

• How to create a peaceful and simple home and childhood

• Avoiding the 4 Pillars of “Too Much”

• Identifying soul fever in your child and how to help

• Too much stuff leads to too many choices

• How Rhythm impacts the young child

• Schedules and it's pressure on kids and parents today

Get all your questions answered! Don't miss out! 😉
Shot a DM to get instant access to our FB group!

🤯When I was a teenager, I was a real rebel: my mom had some really hard times with me.
As a grownup, I was so terrified at the idea of going through what my mom had to face because of me that I was sure motherhood was not something for me.

Now that I am a mother, I thank the universe each and every day for having decided to start this amazing (yet challenging) journey and gave birth to the greatest source of happiness and joy: my daughter 💞

That fear of not being able to deal with parenting challenges is still there but I know now that things can be different for us.
During our first , I talked about this with , a parenting coach and dear friend that held a workshop during that retreat and will also be with us during in June 2020.

The words she told me that day enlightened my mind and deeply resonated with my heart: parenting is the most difficult job in the world but there are two things that can help us navigate this journey keeping our kids and ourselves in a place of love, safety, and joy:

1 - Helping our little ones how to deal with their emotions
2 - Building a relationship based on communication and deep connection

As long as we will be able to listen to one another and build a relationship where each of us feels heard and seen for real, we will be able to overcome any difficult moment together.

We are lucky enough to live in a historical phase where we can share and support one another and not being alone in all this.
What is your biggest doubt or fear when it comes to parenting ?
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Discover our upcoming mum&child yoga retreats in Tuscany:
www.mamamoonyogaretrat.com
link in bio

✨€200 DISCOUNT ON LAST ROOM AVAILABLE IN MAY ✨

Hurry up, the offer last only 24 hours!

BOOK NOW: Week from the 24th to the 30th May 2020

👉 https://mamamoonretreat.com/book-now/

Join our transformational Yoga Retreat for Moms and Kids in Tuscany!🧘‍♀️
We believe every mother should be celebrated and given a chance to recharge.
Our retreats give Moms and their children a special place to escape the rat race, reconnect with their roots, and bond with their baby – in a breath-taking natural setting. 🌸

I am a first-time mum and many times I felt overwhelmed, tired, lost, guilty... especially because most times my husband works also during the weekends and I have to do everything on my own (care for our daughter that is 20 mo, housework, my job,... ). So I was wondering If I could have THREE things that help me feel a little more supported and less alone, what would they be? .
1 - time to reconnect with my self (most times I am so busy and always running that I don't even remember who I am) .
2 - being more present ( and I don't mean only physically) with my daughter. Having the chance to be in the moment with her without thinking of the 1 million things that I have to do the next hour.
3 - a village! I would love to get to know other mums that are going through the same as me and not feel alone in all this. Feel supported and share, learn and grow together

How about you? What is the ONE thing that you would love so much for your motherhood journey?
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Discover our yoga retreats for mum & child in Tuscany
Link in bio ☝️
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Some good vibes 🥰

As a mother, do you ever feel that you somehow lost contact with who you really are?
🌸
It can be challenging to stop the train of daily occupation, and get out for a moment to connect again to your true self. To stop and listen to your own voice and what it has to say.
🌸
Living the life you want is not about changing yourself into a successful person. It is about connecting to who you are already and living your life according to your own truth
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When you start to listen to your own heart, not only will you hear your own voice, but you will sense a beautiful richness that you seem to have forgotten. It is the thing you longed for all this time: simply being you. How wonderful to connect again!
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Now is the perfect moment to forget who you are supposed to be. To let go of expectations you think other people have of you. To become silent and give room to your authentic, natural being. Give it your love, your attention. Nurture it so it can bloom and grow stronger and become your natural guide in life.
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Through yoga, you can come back to yourself. You may feel confused in the beginning: how does your true voice sound? Do you have one? Will it tell you what to do? Isn't it selfish to spend time on yourself? Your voice just may not be used to being listened to, so give it time to speak and come forward.
🌸
Just breathe. And keep listening. Don't give up.
Discover more about our yoga retreats for mums and kids, where you can stop the train and start changing the patterns that keep you from genuine happiness and self-love, hand in hand with like-minded women and mothers
mamamoonretreat.com
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For the next decade, our greatest wish for every mom is to recall this 👆
You are amazing mama! 🥰
Credit to .ly
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Yoga retreats for mums and kids in Tuscany
Do yoga 🧘‍♀️
Enjoy some me-time to Recharge & connect with likeminded mums 💆🏻‍♀️
bond with your child away from daily chorus 👶
Nurture your body through delicious vegetarian meals 🥑
Get lost in our beautiful villa 🏡

Hey mama! 🌺✨

Are you craving for some me-time and the possibility to recharge, but your mum guilt will never let you go on a vacation without your child? Then don’t! 🤔

At Mamamoon you can have both. Our retreats give Mums and their children a special place to escape the rat race, reconnect with their roots, and bond – in a breath-taking natural setting. 👩‍👧🌞

MamaMoon retreat is a unique vacation where you can nourish your body, mind and soul – through daily yoga practice, homemade vegetarian meals and enlightening workshops on motherhood. 🧘‍♀️🙏

***MAMAMOON RETREATS SEASON 2020 dates ***

MAY: Sunday 24th - Saturday 30th May

JUNE: Sunday 31st -Saturday 6th June

For more details 👉 https://mamamoonretreat.com/

Home - Mama Moon Retreats

We are super excited to introduce our second guest at Mamamoon Village : Monica Pelayo, a certified integrative life coach, shadow work expert, and mother of two boys. Her mission is to guide women to embrace their whole self by finding the gold behind the Shadow so we can bring this into the light and shine brighter. 🌟

Monica is going live tomorrow at 8 PM GMT 🌺

Come and join us and you will find out:

👉 what is shadow work,
👉 how does it affects us, moms,
👉 how to make better use of our shadow instead of allowing it to use us.

Don't miss the chance to connect with Monica directly, join our village 👇:

https://www.facebook.com/groups/583206442165792/?source_id=2282241935357011

See you tomorrow 🥰

Today AT 8 PM GMT in MamaMoon Village we'll be live again with Sarah Buis to answer the frequently asked questions about her unique time management method for mums. Stay Tuned!

If your not in the group yet, click the link in the comments and join us 😉

💫 MAMAMOON 2020 Yoga Retreats 💫

Hey mama !

If you've been craving for a vacation where you are given the possibility to recharge and create a special connection with your little one in a breath-taking natural setting, then Mamamoon all inclusive experience is exactly what you were looking for!

Have a healthy and delicious vegetarian meals 🍉☕️🍏, practice Yoga outdoor 🧘‍♀️, connect with like-minded moms and take the opportunity to discover amazing Italy.

***MAMAMOON RETREATS SEASON 2020 dates ***

MAY: Sunday 24th - Saturday 30th May

JUNE: Sunday 31st -Saturday 6th June

For more details ------ > https://mamamoonretreat.com/

Hey mamas,

We're going live with Sarah Buis this Friday 🎉

JOIN US AND YOU WILL FIND OUT HOW TO:

👉 Identify your priorities and your true values;
👉 Organize your daily actions according to your priorities;
👉 Identify the things from your duty list that can be delegated or crossed off;
👉 Create a daily rythm instead of a by the hour schedule;
👉 Make space for self-care in your daily routine.

Don't miss out! 😘

I don't know about you guys, but this picture totally describes the challenges I am facing with savasana 😅😅

MamaMoon updated their website address.

As women we are powerful creatures with immense inner-strength and empathy. We spend most of our time nurturing others , heeding our intrinsic “calling” to heal those around us. Oftentimes, we end up sacrificing our own needs and surrender to the stresses of modern life, neglecting to remember who came first. Us.
Only through deep self-nourishment and self-love, we'll be stronger, tougher, more resilient, and more capable of caring for others 😘🌺✨

Motherhood is beautiful - and stressful.
It’s important to stay relaxed, happy, and healthy, for the sake of ourselves and those around us.
Yoga is a practical life philosophy that helps you do just that, teaching you mindfulness, discipline, patience, self-love, and strength. Yoga feels good for the body and calming for the mind, “recharging your batteries” so you can be the best mother you can be. 🧘‍♀️✨

One of my favourite quotes about transition to motherhood,... where it all begins 🌟

The mystery of motherhood brings with it doubts and fears.

It takes Courage. It takes Freedom.

It happens to live in virtual connections, to never “switch off” from what this world requires from us. As mothers, we are often unconscious victims of a sense of guilt ... the judgment is so strong, that we do not give us the opportunity to experience ourselves differently from being wrong.

We identify with a foreign character; we act hanging in the doubt of those who consider the search for themselves something absurd, confused, dangerous. Remaining prisoners of schemes imposed by others, we continue to repress authentic desires, without even knowing who lives inside us.

The only certainty is what we want to show to others.

We need to rediscover a physical space of connection with our soul, the emotional depth of those who have managed to look inward without fear of searching for themselves, of giving themselves the care they give to their children, to their work, to their husband and to those around them.

We should leave the prison of rationality in which we have to be perfect mothers, efficient women, girls who are always fresh and young.

Let's give us time, let's give us space to make our life a Masterpiece.

A space, an idea, the journey of those who know that, to be happy, you don't have to give up on your TRUE yourself.
.from a mother, a woman and someone who is still figuring out her identity, with affection MAMAMOON 😘

Let’s have some fun! 😋
I seam to be a generous mom 😌 how about you?

What Type of Mom Are You? | BrainFall For all you moms out there! We know you’ve got a tough gig. So why not sit back, pour yourself a glass of wine, and answer a few questions to find out what type of mom you are!