Jersey Ostomy Society

Let us know what you've named your stoma! 💜 👇

"Laughing helps those who have stomas, because they can relate to and find relief in something difficult. But it also lets people without stomas know that they’re not something to be horrified by."
- Matt Forde on life with a in our exclusive interview 🙌

Head to https://www.colostomyuk.org/mattforde/ and check out more from Matt in the upcoming edition of Tidings

'Proctectomy surgery' or 'Barbie Butt' surgery, is where your re**um and a**s are removed and sewn up permanently.

Written by stoma care nurse Jackie McPhail, this article in our most recent issue of Tidings, discusses the process of undergoing this surgery, the recovery period and what life is like after 💜 https://www.colostomyuk.org/information/useful-articles-stomas/

Sam has a Stoma has been prepared to help young children become familiar with stoma surgery. It's aimed at both those facing surgery and younger family members too 💜
You can download a copy here:https://colostomyuk.org/wp-content/uploads/2022/08/CUK023-03v00r02-Sam-has-a-stoma.pdf
or call us on 0118 939 1537 and we'll send you a copy

Radar keys can be collected from the Town Hall for a £5 deposit

Did you know that a RADAR key will open over 9000 locked public toilets around the UK? 🔑

Toilets fitted with the National Key Scheme locks are found nationwide, in shopping centres, pubs, cafes, department stores and many other locations. 📌

If you would like to buy one, they're available from our online shop for £4.50: https://colostomyuk.bigcartel.com/product/radar-key

Travelling abroad for the first time after surgery can come with many worries. Insurance, airport security, leakage - whatever your concern may be, we are here to help 💜

Head to https://www.colostomyuk.org/information/travel-advice/ for all our Travel Advice. You can also email [email protected] for physical copies.

Our amazing Sarah Richardson is working on this for Jersey

What makes an accessible toilet friendly, and why are they necessary?
Check out our website for our guidelines and details on how you can get involved in our campaign https://www.colostomyuk.org/campaigns/toilets/

We're delighted to announce that we have been working with Marks and Spencer to help them deliver a range of stoma knickers, making them the FIRST, high-street retailer to introduce them! 👏

Soozie Jenkinson, Head of Lingerie Design at M&S, said: “We are incredibly proud to be the first UK retailer to launch a range of stoma knickers. As the UK market leaders in lingerie, with that comes a responsibility to ensure our products are not only accessible and inclusive to all our customers – but make them feel fantastic."

The stoma knicker is available on M&S.com and in selected stores from 10 August. Read more about this fantastic launch at: https://www.colostomyuk.org/introducing-stoma-knickers-exclusively-at-marks-and-spencer/

&S

Created by a Grandma living with a stoma, Santina has written and illustrated this delightful book to help children understand surgery 💜

You can download a copy via this link www.colostomyuk.org/wp-content/uploads/2023/10/Grandmas-New-Bottom-FOR-WEB.pdf or call us on 0118 939 1537 and we'll send you a copy

Knowing your rights, or simply knowing what to ask your care team, can be bewildering for anyone living with a stoma, but it can be particularly daunting for anyone who has undergone surgery without prior knowledge of stomas.

This article by Sahara Fleetwood-Beresford in our most recent issue of Tidings, aims to help you with this learning curve: https://online.fliphtml5.com/hilnq/dojc/ =1

For any further questions, don't hesitate to call our 24-hour stoma helpline on 0800 328 4257 💜

What makes an accessible toilet friendly, and why are they necessary?
Check out our website for our guidelines and details on how you can get involved in our campaign 💜https://www.colostomyuk.org/campaigns/toilets/

How does your stoma make you feel? 🤩 💜

The body’s ability to absorb B12 may be compromised after surgery (depending on the type of surgery and how much bowel is left). This article, written by specialist dietitian Pooji Dhir, aims to help those who may be struggling with a B12 deficiency 💜

Read the full article! 👉https://www.colostomyuk.org/wp-content/uploads/2023/09/b12-article.pdf

Pooja is on instagram as , check out her page for more advice when living with a stoma

We teamed up with Personal Trainer, Danny Callaghan, to create a 3-day workout plan for ostomates focusing on strength training and improving core stability 💪

Click here to download today: clinimed.info/ostomate-fitness-guide

🌟 Packing for your trip? Use this checklist to ensure you have everything you need! 🧳✨

✅ Stoma bags/catheters
✅ Accessory products (like adhesive remover)
✅ Complimentary items: Dry wipes, Sealaway Disposal bags, Bed pads and Cooler bag
✅ Radar key (UK only)
✅ Medication/Travel certificate
✅ Passport, Tickets and Money

Happy travels! 🌍✈️

https://bit.ly/3eaJAke

Your all-in-one stoma care solution 🙌 This innovative spray combines the benefits of an adhesive remover, barrier film, and refreshing linen scent all in one. Simplify your routine with ease! 💚

Sample here: https://buff.ly/3zUKPmq

We understand getting back to swimming after surgery can be daunting. You may be worried about your bag leaking or coming off. Perhaps it's been difficult to regain confidence.

You can find a guide on swimming when you have a stoma, written by classified British para-swimmer Tasha Critchley here https://ow.ly/bJPJ50PhWAj

This incredible and empowering photo is courtesy of Alice, who is on Instagram as .with.ileostomy 💜

When you have a stoma, it’s quite common to think that you can’t enjoy activities like swimming and cycling, or even playing with the kids or enjoying some gardening, but that’s not true.

In our new guide to summer activities with a stoma, we’ll give practical tips and advice on living the life you want to live with a stoma, and enjoying summer your way.

Join me+™ today to download our new guide now: https://brnw.ch/21wLwDZ

Intimacy after surgery can be a topic which comes with many questions and worries. This article documents the experiences and approaches a few women of varying ages have taken for dating and being intimate after stoma surgery 💜 https://www.refinery29.com/en-gb/dating-relationships-stoma-ostomy-bag

Articles like these are so important for those going through this stage of their stoma journey and we want to thank Refinery29 UK for opening this conversation! 👏

How does your stoma make you feel? 😍

🔪✨ Meet our amazing Stoma Bag Cutting Team at Bullen Healthcare!

✂️ At Bullens, our skilled stoma bag cutting team provides a precise, hand-cutting service on-site to ensure the perfect fit for all our patients! We believe in offering specialised care with a personal touch, making sure every stoma bag is tailored just for you. 💕

Ready to experience our bespoke service? Sign up today! 👉 https://www.bullens.com/home-delivery/sign-up/

It’s normal to experience leaks at some point in your stoma journey – especially in the early days as you get the hang of your stoma care routine.

It’s always a good idea to chat with your stoma care nurse about any issues with leaks as they may want to switch your appliances. In the meantime, here are a few common culprits – and how to fix them 🙌

Learn more about managing leaks over at 👉 https://buff.ly/4cNzNxJ

Getting back to intimacy after stoma surgery is no easy obstacle to overcome. Louise Thompson’s story is a powerful reminder that resilience and love can flourish, even in the face of unexpected health battles. Her openness is not just inspiring but a crucial step toward normalizing conversations around stomas and the realities of living with one 💜

What advice do you have for someone looking to be intimate again since undergoing surgery?

https://graziadaily.co.uk/celebrity/news/louise-thompson-sex-stoma-bag/

GRAZIA

Your stoma does not control you ✨

How often do you change your stoma bag? 🤔 Let us know in the comments 👇

A little reminder to embrace your stoma with love and confidence 👏 😍

Colostomy UK and Network Rail are delighted to announce that Reading Station has followed several major stations including , , and in offering Stoma Friendly toilets!

Read the full press release here 👉 https://ow.ly/6Xmr50SzFxc