WellBeing World Magazine

1,000% YES! A focus on PREVENTION 👍👏👏

I’ve spent a little time today updating the WellBeing World online magazine on our site … if I say so myself there’s some really great articles there on all aspects of wellbeing thanks to some brilliant contributors from all over our wonderful wellbeing world.

Please take a look … you can dive into the categories which appeal to you the most:

Work (LOTS on Workplace Wellbeing)
Energy (Physical, Mental & Emotional Fitness)
Love (Social Wellbeing, Family, Friends, Connection)
Life Balance (Rest, Relaxation, Hobbies, Creativity)
Belief (Self Worth, Passion, Drive, Resourcefulness)
Environment (Nature, Outdoor Living)
Inclusivity (Self Awareness, Diversity, Belonging)
Nutrition (Feeding the Soul, Self Care, Sleep)
Gratitude (Kindness, Compassion, Authenticity)

And guess what they all add up to?

You’ve got it! My favourite word … WELLBEING! 😁

WellBeing World Creating a World of Difference

How was YOUR World WellBeing Week?

Hopefully it gave lots of inspiration and the chance to focus, for a moment, on YOUR health and happiness.

Now's our opportunity to keep it going …

What will YOU be doing to create a healthier, happier year ahead?

And it’s July … which means World WellBeing Week has come to a close for another year …

… HOWEVER … as you know, wellbeing isn’t something that happens for a day or a week and then it’s over.

We hope you enjoyed this year’s celebrations and that it gave you inspiration for the months ahead.

Make yourself a priority, explore options and opportunities, and connect with people who will support you, so you can support others.

We hope you find much happiness along the way.

World WellBeing Week it’s our LAST day today … so many people of all ages from all backgrounds in all countries celebrating wellbeing in the way which suits them the best.

What have YOU been doing today to make yourself and others smile?

And what will you continue to do when World WellBeing Week is over for this year?

Happy Sunday! Absolutely loving these posts by Sangeeta Rana of Thoughtful Table … check out her amazing page and website Thoughtfultable.com… just perfect as we come to the last day of World WellBeing Week! 🩷💜🩵

World WellBeing Week Day 6 …

I’ve just spent a couple of very enjoyable hours going through some of the many hundreds of thousands of World WellBeing Week posts from people all over the world from Australia and New Zealand, Asia, Africa, the Middle East, Europe, the U.K., Channel Islands, America, and more.

It is wonderful to see everyone coming together to share their hints, tips and experiences of wellbeing. Thank you ALL.

Whatever you’re doing today Saturday, whether working, resting, travelling, or spending time with friends and family, I hope you have found a little time also for YOU!

I’m taking a moment to relax and enjoy the view … and look which cup I happened to take out of the cupboard!

Put Yourself First Dammit 😉❤️

Think it was a message for us all …

Thank YOU Channel Eye … an important topic affecting everyone in the workplace. Thank you for helping us to highlight this.

World WellBeing Week has been a good reminder that taking care of our mental and emotional health is just as important as our physical health, regardless of our age.

By acknowledging the challenges, embracing change, and prioritising self-care, we can navigate life’s stages with resilience and grace.

World WellBeing Week: Navigating change through life’s challenges and opportunities Life is a journey filled with twists and turns, each stage bringing its own set of challenges and opportunities. As we navigate these challenges, it’s

Day 3 … over a million people reached and counting!

All positive mentions … NO negative ones. 👍

Still a way to go to beat last year’s total … but we’re ever hopeful.

Please share your thoughts, activities, events … however you’ve decided to celebrate World WellBeing Week using the hashtag and we’ll include you in our updates.

Let’s do this! 👊

Here’s a fabulous World Wellbeing Week offer from Sarah & George Choy who have kindly offered free copies of their latest 🎧 audiobook Simplicity Secret.

Only a few remaining!

Head over to our World WellBeing Week page and give George a YES!

Simplicity Secret:
How to Reduce Overwhelm and Stress, Make More Money, Improve Your Health and Fitness, and Be Happier

Available for UK or US Audible. Thanks George and Sarah!

It’s World WellBeing Week this week 🤩🎉

How are YOU celebrating?

Lots going on all over the world.

Share your activities using the hashtag and we’ll add your details into our updates.

https://www.awarenessdays.com/awareness-days-calendar/world-wellbeing-week-2024/

It’s World WellBeing Week next week 24th - 30th June! What does wellbeing mean to YOU … and how will you be celebrating?

Not long now … what do you have planned to mark World WellBeing Week this year?

World WellBeing Week 2024 - Awareness Days Events Calendar 2024 Now in its fifth year, World WellBeing Week returns in June 2024 to provide the opportunity for participants worldwide to celebrate the many aspects of

Many thanks Channel Eye for featuring the third article in our series for Stress Awareness Month … this one written by WellBeing World Founder, Beverley Le Cuirot 👍

Wellbeing Wednesday: Managing workplace stress The significance of psychological safety in today’s work environment cannot be overstated. It provides the foundation upon which teams can engage in open

This is fantastic! Thanks to Georgina Cook for sharing 👍👏👏👏

Great book with some great insights and life lessons.

Love this one … ‘As long as you are breathing, there is more right with you than wrong with you, no matter how ill or how hopeless you may feel.’

How true is THAT! 💯👍

→ What you focus on grows.

If we practice gratitude we feel more happiness.

Practice hopelessness and we feel more hopeless.

Wellbeing Wednesday: Prioritising happiness and wellbeing today and every day Beyond the smiley faces that today will bring, do you know what 20th March, the International Day of Happiness, is about? Dr. Louise Lambert, Director of

Absolutely LOVED seeing all the IWD votes of thanks yesterday for the amazing women who make our lives better at home and at work. Well done all.

As we know, it takes a village, so, I made a resolution to express thanks in some way (not only social media!) to those around me, EVERYDAY.

To EVERYONE in my life, including ALL of our WellBeing World practitioners, our Channel Eye Workplace Wellbeing contributors, the Entrepreneurs in our Small Business, Jersey Jobfinder, and Jersey Cancellations groups, the members of our Ones to Watch and Everything WellBeing groups, and my many friends and colleagues across the globe, THANK YOU for all that you do, and for being you! 🙏🩵🙏🩵🙏🩵🙏🩵

Empowering abilities: Learning disabilities and autism in the workplace In National Careers Week, it is important to explore the value of inclusivity in business, particularly for individuals with learning disabilities and

Wellbeing Wednesday: Find your mastery in the workplace by uncovering your magnificence We are constantly looking for ways to fix or heal ourselves, heal our chaotic world and create something new. In our final feature marking ‘International

Another great article for International Boost Your Self-Esteem Month.

Many thanks Amy McCae and Channel Eye

Wellbeing Wednesday: The key to self-esteem, confidence and success Take a moment to think about who you are and who you dream about being. What would you love to do? What makes you feel confident, feel peace of mind? As

Wellbeing Wednesday: The link between self-worth and burnout February is celebrated as International Boost Your Self-Esteem Month, focusing on the critical need to cultivate one’s self-esteem for both personal and

LOVE this! 💜

"Your future is better than you can imagine. So, start acting in a way that reflects how grateful and happy you are about this news." ~ Jonathan Landsman

I’ve also now uploaded my recent Sub Postmaster article which appeared in Channel Eye yesterday (thank you) to the WellBeing World website.

Although my mum passed nearly 30 years ago, her integrity and compassion for others lives on and I am so proud to see her in our headlines. (I think she would smile whilst being a little shy ☺️).

After reading the article, a very close friend sent the following message. It brought a tear to my eye. She was indeed a diligent and caring person.

‘What a brilliant article Beverley.
And on a personal note I remember being at your house when your lovely mum was working late to balance her accounts.
I also remember being in the shop with you when your mum asked a customer if her neighbour was alright and would she check on her as the neighbour hadn’t collected her pension and your mum was concerned ❤️’

Leadership Lessons in Culture and Institutional Wellbeing from the UK Sub Postmaster Scandal - WellBeing World The UK Sub Postmaster Scandal, spanning some 25 years, is a profound case study in leadership, offering critical lessons in compassion, integrity, and the pursuit of truth. Hundreds of sub postmasters were wrongfully accused of financial misconduct due to flaws in the Horizon IT system provided by F...

This story is particularly close to my heart.

If she was still here, my dear mother just wouldn’t believe it.

Thank you Channel Eye.

Wellbeing Wednesday: Leadership lessons from the UK Sub Postmaster scandal The UK Sub Postmaster Scandal, spanning some 25 years, is a profound case study in leadership, offering critical lessons in compassion, integrity, and the

It’s been an absolute pleasure to co-create the Workplace Wellbeing articles in Channel Eye this year.

Huge thanks to Channel Eye and to all the amazing authors, contributors, supporters and sponsors, it has been such a pleasure to work with each and every one of you, thank you.

Together we’ve featured more than 50 workplace and lifestyle wellbeing articles this year - ALL captured on https://channeleye.media/ and on the WellBeing World website too.

Here’s to more in ‘24!

https://wellbeingworld.je/our-2023-insights-into-navigating-workplace-wellbeing/

Our 2023 Insights into Navigating Workplace Wellbeing - WellBeing World It is fascinating and heartening to recap the many articles we have published throughout the year both here and in the workplace wellbeing section in Channel Eye. I have the pleasure of co-creating these articles which are written by a wide variety of business experts, coaches, wellbeing professiona...

Wellbeing Wednesday: Our 2023 insights into navigating workplace wellbeing It is fascinating and heartening to recap the many articles we have published throughout the year in the workplace wellbeing section in Channel Eye.

Wellbeing Wednesday: Avoiding overwhelm this Christmas As the holiday season fast approaches, the anticipation of Christmas festivities can bring both joy and stress. With Christmas day fewer than four week

A summer of wellbeing: Balancing the holiday season and business needs for maximum benefit Today we look ahead to the holiday season as we plan for a short break in our Workplace Wellbeing articles for August. It's timely therefore, for Beverley