Nutri-Hut

What did you have for breakfast today?
Yummy Blueberry Protein Muffins, quick and easy to prepare

This flourless Fudge-Chocolate brownie recipe isn’t just easy to make, it's bursting with flavor and can be prepared in just 20 minutes. Just the snack we need to comfort us in this weather! 😋

Ingredients:

🍫 1 scoop (13 g) Formula 1 Shake Mix Smooth Chocolate Flavored
🍫 1 scoop (6,8 g) Multifiber
🍫 1 small/medium ripe bananas (200 g, peeled)
🍫 2/3 cup raw cacao powder or cocoa (1 kg)
🍫 1/2 tsp baking soda
🍫 1/2 tsp baking powder
🍫 1 tbsp vanilla extract
🍫 1/3 cup applesauce (80 ml)
🍫 2 tbsp maple syrup
🍫 1/4 cup coconut oil (60 ml)
🍫 2 tablespoons coconut butter

Instructions:

Preheat oven to 180°C and grease a 20 cm baking tray with coconut oil. Peel and blend bananas. Place cacao powder, baking soda, baking powder, vanilla, applesauce, syrup, Multifiber and Formula 1 Shake Mix into a large bowl and stir.
Add banana puree, coconut butter, and coconut oil to the mixture, and stir until batter is smooth.
Pour batter into baking tray and bake for about 15 minutes. Allow for cooling, slice it up and enjoy

Its lunch time what shake will you be having today🧐👀

Its about to go down 🥤

Friday Night👀
What shake will you be having tonight???

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