The House of Zen

The House of Zen

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The House of Zen, Dance Studio, Al Shakereen 1 Street, .

Fitness Studio in the heart of Deir Ghbar serving women looking to explore their mind body connection with our certified instructors through:

Yoga
Pilates
Zumba
Barre
&
Circuit Training

11/01/2023

Hello everyone

We are so happy to introduce this workshop at The House of Zen with yoga teacher Marina who is visiting us from Seoul, South Korea.

The chakras present a practical challenge for many yoga students and teachers. In this 3 day/ 6 hour workshop with Marina, you’ll learn the meaning and power of the energy centers in the body, understand practical application on and off the yoga mat, and gain the tools to reflect on balanced energies and the messages they hold in the mind/body connection.

In the workshop, you will get:

2 hour class 3 times a week with lecture and asana practice

Extended learning resources, reflection tools and guided exercises that will answer the following questions:

What are the chakras?

How do the chakras impact the mind and body?

How can we harness and balance the power of the chakras?

How do we apply this knowledge for self fulfillment on and off the mat?

About the teacher:

Marina is originally Russian and has been living in Seoul, South Korea for 10 years now.

She is an international yoga teacher, got herΒ 200YTT in Bali (2021) and in Moscow (2017). She teaches mostly vinyasa flow yoga, and also does guided yoga nidra and meditation practices for women.

She is currently touring the Middle East and we decided to welcome her in our studio in Amman.

Photos from The House of Zen's post 22/11/2020

Congratulations to the 1st winner in Loccitane's holiday promotion 🎊🎁

Head to over to our partners .jo in either or to do some holiday season shopping & win instant gifts from The House of Zen & other partners 🎁

Tag a friend you'd like to buy a holiday gift for? πŸ˜‰πŸŽ€

Β  Β  Β 

22/11/2020

It's the season, Corona or not, we're buying gifts & winning some too 😁

Head to over to our partners .jo in either or to do some holiday season shopping & win instant gifts from The House of Zen & other partners 🎁

Tag a friend you'd like to buy a holiday gift for? πŸ˜‰πŸŽ€

Β  Β  Β 

02/10/2020

Welcome October, it's time to get healthy and join our classes.

Here is October's Schedule.

01/10/2020

Join us for a free introduction of Yin Yoga with Rula Wardeh, a certified Hatha Yoga Teacher from Yoga Tree School- Toronto.
A full workshop will be held on the 17th & 24th of October

29/09/2020

Classes β˜€οΈ

29/09/2020

Quieting the mind and flowing with grace and intention, flow yoga synchronizes movement and breath for a moving mediation. It is a grounding, strengthening, and balancing practice that creates space and freedom in the body and the mind.
Join .kaoukji every Wednesday at 7pm.
Book your spot now! DM or call us at 0788622666

28/09/2020

Do you suffer from back pains? Do you spend most of your time sitting on a desk or driving? If yes, then you need to join and in their pain-relief Pilates class to release the tension.
Morning classes with Saturdays at 10am with Mondays at 11:15am. Evening class with Mondays at 6:30pm.
Book your spot now! DM or call us at 0788622666

27/09/2020

Join & .kaoukji on an energizing, renewing, and health-improving experience; a choreographed yoga sequence that will guide you on a revitalizing chakra journey.
Morning classes with Saturdays and
Thursdays at 11:15am.
Evening classes with .kaoukji Tuesdays at 6pm.
Book your spot now! DM or call us at 0788622666

23/09/2020

And the winners for the third week are:

1) won 8 Classes Package from The House of Zen
2) won Manicure with full-body scrub from
4) won 25 Jd Voucher from

We'd love to thank our partners for these lovely giveaways ✨
Congratulations to the winners!
Visit us to collect your gifts next Sunday at 6pm
Stay tuned for a new question tomorrow

22/09/2020

Work on developing long lean muscles while burning calories in a class that will elongate your muscles, strengthen your core, and improves your flexibility.
Join every Thursday at 10am.
and every Tuesday at 11:15am.
Book your spot now! DM or call us at 0788622666

21/09/2020

Our pressure-free contemporary dance classes are a combination of creative discovery, modern dance, ballet technique, and jazz movement.
Join every Tuesday at 10am and 7pm, and every Saturday at 7pm.
Book your spot now! DM or call us at 0788622666

20/09/2020

A new class for improvisational dancing led by the guidance of your own Heart.
DanceYoga combines multiple forms of dance including tribal, contemporary, and some kizomba together with yoga. It’s a great way to work on your asanas and enjoy intermittent dancing while you're at it

Join every Sunday and Wednesday at 8pm.
Book your spot now! DM or call us at 0788622666

19/09/2020

Are you in need of some deep stretching and restorative yoga?
Vinyasa yoga improves flexibility and joint mobility, increases circulation, reduces stress and anxiety, balances internal organs, and most importantly calms and balances the mind and body.
Join us every Saturday at 5:00pm for Vinyasa yoga with our amazing instructor
Book your spot now! DM or call us at 0788622666

Photos from The House of Zen's post 17/09/2020

Celebrate our first anniversary with us!
Each Thursday of September we'll be posting a question.
Answer for a chance to win one of these gifts and packages:
1- An 8 Class Package from The House of Zen
2- Manicure with full-body scrub from
3- A 25 Jd Voucher from
Answer, mention your friends & enjoy the winnings! Our
question for this week is:
What would you like to win this week with The House of Zen?
Don't forget to mention 4 friends to follow us
We'll announce winners next Wednesday

15/09/2020

Develop freedom, variety and lightness in your body movement. Studied dances complimented with contemporary-infused warm-ups to achieve dance fluidity.
Join the marvelous every Sundays & Wednesdays at 10am. Saturdays & Tuesdays at 8pm
Book your spot now! DM or call us at 0788622666

14/09/2020

Hooked on Belly dancing? Then you'll be addicted to MERASH!
Through MERASH, not only will women get to seductively shake their hips, but they'll also inject aerobics and osteoporosis-prevention into their dance routines.
So, what are you waiting for? Join every Sunday & Wednesday at 5pm.
Book your spot now! DM or call us at 0788622666

Videos (show all)

Telephone

Website