Phinic Detox Fitness in Japan

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Bitter melon is low in calories but high in fiber.

Fiber passes through your digestive tract very slowly, helping keep you fuller for longer and reducing hunger and appetite

Therefore, swapping higher-calorie ingredients with bitter melon could help increase your fiber intake and cut calories to promote weight loss.

Bitter melon extract may also help decrease belly fat and body weight.

Hello April and happy new week, wish all customers of Detox Fitness always good health and success!
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Phinic Detox Fitness in Japan updated their website address.

In 2021, Deto Fitness is honored to receive the leading certificate of the US - FDA, ensuring ingredients and products are absolutely safe for consumers' health.
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A little fun for a good day

A good product is not based on price but on customer feedback. Detox always gives the best products to customers
Thank you for choosing Detox. You are the representatives of the Detox Herbal weight loss pills brand
I love you very much!!!

Oranges🍊🍎🍐🍑🍒
Most weight loss fruits have an abundant amount of vitamin C that is suitable for use in the process of removing excess fat. However, you should not overdo it because it can affect the stomach.
In fact, the sweet or sour oranges contain a certain amount of sugar. This is natural sugar so you don't have to be afraid of being fat.
On the contrary, when eating oranges, you will limit the cravings for sweets - the easy cause of weight gain. Thus, the weight is steadily controlled

In celery, up to 1/3 is fiber, when this substance enters the stomach and intestines, it will help increase the feeling of fullness, reduce the amount of calories loaded into the body.
The water content, antioxidants in celery help to purify and clean the intestines. Thereby preventing the absorption of starch, accelerating the metabolism of excess fat, helping to eliminate free radicals and excess fat tissue accumulated in the body according to the natural elimination mechanism, helping to lose weight without losing water.
Celery is also a food rich in calcium, magnesium and vitamin K - substances that are good for the development of bones and joints to avoid joint pain and joint flexibility.

Detox Fitness always aims at the highest and most perfect product quality to customers, for many years we have always researched to improve the quality of our products, what we want to aim for is Efficiency. and Safe for users.
Detox Fitness brings a new color with the new Deto Fitness brand, a product that has changed, inherited and developed further. ❤

Including more protein-rich foods in your diet is an effective way to reduce your appetite and burn more fat.
In fact, multiple studies have found that eating more high-quality protein is associated with a lower risk of belly fat.
One study also showed that a high-protein diet can help preserve muscle mass and metabolism during weight loss.
Upping your protein intake may also increase feelings of fullness, decrease appetite and reduce calorie intake to aid in weight loss.
Try incorporating a few servings of high-protein foods into your diet each day to help amp up fat burning.
Some examples of protein-rich foods include meat, seafood, eggs, legumes and dairy products.

📣 Lose weight without taking weight loss pills
The nutrition you need
- Need to reduce the amount of starch from rice, bread, sticky rice, sticky rice, noodles, noodles, instant noodles ... should eat less than now. Note: Should reduce slowly to let the body adapt gradually.
- Do not eat sweet foods such as candies, snacks, soft drinks, tea, ice cream, even sweet fruits...
- Minimize fatty foods such as fried, fried, roasted, coconut milk, canned meat, sausages, sausages, butter, fat, bacon, fatty meat, broth, skin, viscera of animals ... Do not use greasy sauces.
- Choose lean fish meat, should eat more fish than meat. Prioritize eating boiled, steamed and grilled dishes with less fat.
- Should drink milk for overweight or obese people or skimmed milk without sugar, calcium-rich milk, low- or no-sugar yogurt... from one to two glasses a day.
- Increase the consumption of vegetables, tubers and fruits with less sweetness such as cassava tubers, apples, watermelons, plums, guava, dragon fruit... If you eat less starch. If you feel hungry, you can eat this group to make up for it or foods that are low in calories but help you feel full, such as rice paper rolls with steamed fish with lots of vegetables, spring rolls, beef jerky...
- Eat slowly, chew well, don't eat too full, don't skip meals, don't get too hungry (because you'll eat a lot at the next meal). In the evening do not eat after 8 pm.
- Drink 2 to 2.5 liters of water per day.
About exercise mode
Exercise helps expend energy, lose weight, and help you stay healthy and prevent disease. You need to make sure you play sports and exercise regularly for at least 60 minutes a day.
Sleep
Make sure to get 7 to 8 hours of sleep every day. Should sleep early, avoid staying up late.
In addition, you need to monitor your weight weekly and have regular physical exams every 3 to 6 months.
IB FOR SHOP FOR MORE SPECIFIC CONSULATION ❤

To get back in shape, you should refer to the tips below!
✅ Drink enough water a day drink 2 liters of water to help the body metabolism faster and help purify the body more effectively
✅ Breakfast full of nutrients helps the body get full energy and photo activity in a day and at the same time will reduce cravings for lunch and dinner again.
✅ Regular exercise if you have free time helps reduce excess fat significantly
✅ Enough sleep helps the body burn energy and fat very well
✅ Limit alcohol and carbonated drinks
✅ Eat more foods containing fiber and vegetables, limit starchy fats and sweets
✅ Split meals during the day

What makes us most happy is hearing our customers share when they use the product and get results right after a few weeks of use.
Thank you dear customers, thank you for accompanying Detox Fitness for the past 5 years!! ❤❤

💥WHY NEED DETOX? 💥
⚡Many people know about detox and many people do not, why is this phrase so hot, let's find out!!!
⚡Every day we live in a toxic world. Toxic chemicals in consumer products, foods and the environment affect health in a variety of ways.
⚡Our body has a self-destruction and elimination mechanism of toxic substances, but for people living in central areas, large urban areas and often affected by environmental pollution, the self-elimination mechanism of the body will gradually age, then disappear completely.
⚡Over time, toxins build up in the blood, tissues, and organs and can cause adverse reactions in the form of allergies, rashes, acne, headaches, and fatigue. Worse, these toxins can deeply affect the body, causing the body to weaken the immune system, causing dangerous and incurable diseases.
⚡Detoxing the body is a smart strategy in preventing disease, prolonging life as well as improving quality of life.