Acne Mishafuta- Skin care in Japan

Eating strawberries helps reduce the risk of many chronic diseases
Improve blood antioxidant status.
Reduce oxidative stress.
Reduce inflammation.
Improves blood vessel function.
Improve high blood lipid status.
Reduces harmful oxidation of LDL cholesterol

Contributing to your body's immune defence is vital, especially this time of year🤒❄️🤗
Here are 8 ways to boost your body's natural defences:
🌙Get enough sleep. Sleep and immunity are closely tied
🌱Eat more whole plant foods
🥜Eat more healthy fats
🍥Eat more fermented foods or take a probiotic supplement
🤍Limit added sugars
👣Engage in moderate exercise
💧Stay hydrated
💆Manage your stress levels

Acne skin is very sensitive and weak skin, even a slight irritation will make acne and skin worse. Therefore, taking care of acne skin and treating acne skin is not easy. Often an external agent will affect the acne skin, causing the body to produce and secrete more sebum. This leads to more keratinized cells.
Pimples are also caused by excessive oil production in the skin. This is no longer a matter of excretion but also a problem with lack of water in the body. So women often use some moisturizing masks to help resolve the above situation.
Paper masks work to provide moisture to the skin, but it can worsen acne if used and chosen incorrectly. The use of a paper mask over the face will increase the skin's temperature. This is also the ideal condition that makes the number of bacteria on the skin surface easily increase and cause acne.
Certain moisture-locking ingredients found in a paper mask can also clog pores, making acne worse. So, the ""should acne skin be covered with paper?"" then the answer is you can apply but need to choose the right paper mask suitable for your skin.
If you have acne-prone skin or oily skin that produces a lot of oil. Before you want to apply the mask you should try to apply the mask on a part of the face, it is best to apply one cheek first. The next day, check to see if the masked area appears acne spots or other irritation or not, before deciding to apply a paper mask to the entire face.

Mistakes when masking paper that you need to note:
- Use a paper mask after squeezing pimples
- Apply the mask when the skin has not been cleaned
- Apply the mask too often
- Applying the mask for too long
==> Acne skin is sensitive and very vulnerable skin so it needs to be taken care of. Paper masks can be used to take care of acne skin. However, you need to know how to use it properly and choose the right products for your skin to avoid serious damage to your skin.

8 tips to prevent all types of acne

5 tips for oily skin care

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