Lucas Strength Trainer
Nearby gyms & sports facilities
Pritt Road Nairobi, Kenya, Kenya, 00300
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lucas Strength Trainer, Personal trainer, Kibra Drive, Nairobi.
Am a fitness trainer,strictly in weight loose e.g cardio, body toning,nutrition and body building for both men and women, Team building, Family training e.t.c....!!!
Good morning our lovely friends who made it happened yesterday. I take this opportunity to thank you so much for creating your time and come to the yesterdays Boot Camp ππ. I was really happy being with you for my first time organising a team building. And it was a successful one πͺπͺ. For those who didn't get time because of 1or2 you too your most welcome to the team. We are organising another one by next month and we hope to see you there please π
Good afternoon guys i hope you are all well π. It's only 16 days to go Arboretum here we are coming next weekend ππ.
Morning guys i hope you are all well. It's a first Sunday of June end we remain with only two Sundays to go. Now let's see who will be the first people book there advance payment as early as possible π. M-pesa number is 0711204052 name Lucas Ariembi Olocho. Arboretum here we are coming soon let's prepare our sport shoes, work out atire, drinking water, ernegy. Snakes, gate pass, parking fee on π.
Morning my lovely friends i hope all are well. We remain with only 21days to go Arboretum here we are coming soon πͺ. How to make your advance payment go to pochi la biashara then dial *334 # then your name then followed by 0711204052 definitely will receive. Thank you all for your patience ππ
Hello guys happy Madaraka Day to you all. We hope you are all well wherever you are. It's a count down manenos only 24days to go. Prepare your sport shoes, work out a tire, drinking water, energy e.t.c. remember we value you/respect you more. Arboretum here we come soon come one come all. See you there guys ππ
Morning to you all. A wonderful morning/day. Let's prepare our self for this special day guys ππ.
It's another day Wednesday that hope all of us are looking forward to the D day of 25th of June. Book earlier as possible so that we avoid inconvenience. Remember the gate pass on that day will be 70/- bob end packing also 70/- bob only.
Morning guys it's near only few days to go. Let's sweat together tell a friend to tell a friend. Don't be left out on this big day π
What wonderful Friday we visited Olepolos for team building thank you guys for the show up. Keep that energy/strength πͺ
So strong edge is just a number this lady @46 end still strong πͺ. Even you too don't think about it you can do better to have strength. Am always happy with her energy/consistency π
The insanity was lit/fire πͺkaribu sana π
Going strong with insanity work out pamoja tulainishe mwili πͺπͺ.
This is how it went last Friday cardio/body toning. May God bless us us we are starting Monday morning Class on fire happening this morning 6am shap don't miss π
Train smart, enjoy, smile, fill it/it wisely to get the results πͺ.
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