Dove International Wellness Centre

Today marks a significant milestone as Dove International Wellness Centre proudly signed a Memorandum of Understanding (MOU) with Kenya Medical Training College This strategic partnership will pave the way for students from KMTC to engage in enriching internship and exchange programs at our facility.

Through this collaboration, we aim to provide hands-on experience in mental health care, rehabilitation, and wellness, empowering the next generation of healthcare professionals. At Dove International Wellness Centre, we are committed to fostering education, practical skills, and a deeper understanding of mental health, ensuring that our future healthcare leaders are well-equipped to serve our communities with excellence.

Together with KMTC, we are shaping the future of mental health care in Kenya.

Burnout is a serious issue that doesn't happen overnight—it develops in stages.
Don’t ignore the signs! Recognize the stages of burnout and take steps to protect your mental health. If you're feeling overwhelmed, we're here to help.
Reach out today.

📞 Toll-Free: 0800 724 299
📍 Locations: Karen, Nairobi & Kikuyu Town, Kiambu County

Take time each day for things you enjoy and to stay connected with those you 💚

🫶 Keep in touch with people you care about
🫶 Think about what you can do for others
🫶 Reach out to a trusted person or health worker if you need help

What is PTSD? 🌟

Post-Traumatic Stress Disorder (PTSD) is a mental health condition triggered by a terrifying event, either experiencing or witnessing it. Common symptoms include flashbacks, severe anxiety, and uncontrollable thoughts about the event.

If you or a loved one are experiencing these symptoms, reach out today. Help is just a call away.

📞 Toll-Free: 0800724299
📍 Visit us at our branches in Karen, Nairobi & Kikuyu Town, Kiambu County.

You don't have to face this alone—support is available at Dove International Wellness Centre.

Are you experiencing persistent sadness, loss of interest, or overwhelming fatigue? These could be signs of depression.
Don’t face it alone—reach out to us today.

Call our toll-free number at 0800724299 or visit one of our branches in Karen, Nairobi & Kikuyu Town, Kiambu County. We're here to help you on your journey to recovery.

💬 "I think we used to think of therapy as a weakness, and now I think of it as a strength." - Simone Biles 💪

Embrace the power of self-care and mental health. Therapy isn't a sign of weakness, but a courageous step toward healing and growth. 🌱

📞 Need someone to talk to? We're here for you!
Remember, you can reach out to Dove International Wellness Centre anytime through our toll-free number: 0800724299. Your mental health matters, and we're just a call away. 💚

💼 Good News! 💼

We are excited to announce that Dove International Wellness Centre now accepts MUA Health Insurance! 🌟

Your health is our priority, and we are committed to making our services accessible to everyone. With MUA Health Insurance, you can now easily access our mental health and wellness services.

For more information or to schedule an appointment, reach out to us today!

🦠 Monkeypox Outbreak Alert 🦠

Be aware and stay informed about the current monkeypox outbreak. Understanding the common symptoms and taking preventative measures can protect you and your loved ones.

Symptoms include fever, rash, and swollen lymph nodes. To prevent the spread, avoid close contact with infected individuals, wash your hands frequently, and seek medical advice if you notice any symptoms.

Your health and safety are our priority. Stay vigilant and take care! 💚
f you experience ANY symptoms, seek medical care IMMEDIATELY. Report suspected cases by calling the Mpox hotline: 719.

Let's stay safe together!

Recognizing the symptoms of schizophrenia in children is crucial for early intervention. Some common signs include difficulty distinguishing between reality and imagination, withdrawal from social interactions, and unusual thoughts or behaviors.

If you notice any of these symptoms in your child, reach out to us at Dove International Wellness Centre. We're here to help. Call us at 0800-724-299 or visit us at our Karen, Nairobi, or Kikuyu, Kiambu County locations. Early support can make a difference. 💚

🧠 Mental Health Fact:

Did you know that 1 in 5 adults experience a mental health condition each year? Prioritizing mental wellness is crucial for everyone, whether you're managing a condition or just taking care of your overall well-being.

🧠 Myths vs. Facts: Let's Break the Stigma! 🧠

Understanding mental health is key to breaking down barriers and supporting one another. Here are some common myths and the facts that debunk them:

🔍 Myth: Mental health issues are a sign of weakness.
🔍 Fact: Mental health conditions are medical issues, just like physical illnesses, and they require proper treatment and support.

🔍 Myth: People with mental health problems are dangerous.
🔍 Fact: Most people with mental health conditions are no more likely to be violent than anyone else. They are more likely to be victims of violence.

🔍 Myth: Therapy and self-help are a waste of time. Why not just take medication?
🔍 Fact: Treatment for mental health issues can vary greatly from person to person. A combination of therapy, self-help, and medication can be very effective.

🔍 Myth: Mental health problems are permanent.
🔍 Fact: With the right support and treatment, many people recover fully or can manage their symptoms effectively.

Join us at Dove International Wellness Centre in breaking the stigma and promoting mental wellness. Together, we can foster understanding and support for everyone.

📞 Call us at 0800-724-299
📍 Visit us in Karen, Nairobi & Kikuyu Town, Kiambu County

American Sprinter Noah Lyles with a POWERFUL message after winning his first Olympic gold medal 👏🏅

🧠✨ Myths vs. Facts: Mental Health Uncovered ✨🧠

Let's set the record straight!
Our latest graphic debunks common myths about mental health and reveals the truth. Understanding mental health better helps us break down stigma and foster support.

Learn more and share the knowledge! 💪📚

Meet our dedicated team of professionals at Dove International Wellness Centre, ready to serve you with expertise and compassion. Our specialists are committed to providing top-notch mental health care, support, and guidance tailored to your unique needs. Your well-being is our priority!

🌟 Follow us on Instagram! 🌟

Stay updated with Dove International Wellness Centre on Instagram for daily tips on mental health, inspiring client success stories, self-care advice, and more.
Let’s connect and support each other on our wellness journeys. Together, we can make a difference!

Follow us at: doveinternational_ke

Dove International Wellness Centre (@doveinternational_ke) • Instagram photos and videos 151 Followers, 14 Following, 66 Posts - See Instagram photos and videos from Dove International Wellness Centre ()

🌿 Hello, August! 🌿

As we step into a new month, let's continue our journey towards better mental health and wellness.
At Dove International Wellness Centre, we're here to support you every step of the way. Together, we can create a healthier, happier future.

Staying positive can be challenging but is essential for mental wellness.
Here are some tips.

🌿✨ Self-Care Awareness Month ✨🌿

Cultivating self-love is the first step to true wellness. Embrace who you are, take time for yourself, and nurture your mind, body, and spirit. Remember, you deserve all the love you give to others. 💖

🌟 Self-Care Awareness Month begins today! 🌟

At Dove International Wellness Centre, we believe in the power of self-care for mental and physical well-being. This month, we encourage you to prioritize yourself, take moments to breathe, and engage in activities that nurture your mind, body, and spirit.

Remember, self-care isn't selfish; it's essential. Let's embark on this journey together towards a healthier, happier you. 🌿💆‍♀️🧘‍♂️

Wellness Wednesday: The Importance of Social Connections
Building strong social connections can improve your mental health. Reach out to someone today.

Benefits of Social Connections:

Reduced Stress: Supportive relationships can help you manage stress and reduce feelings of isolation.
Improved Mental Health: Strong social ties are linked to lower rates of anxiety and depression.
Enhanced Self-Esteem: Positive interactions with others can boost your confidence and sense of belonging.
Increased Longevity: Studies show that people with strong social networks tend to live longer, healthier lives.
Better Coping Mechanisms: Having friends and family to turn to can help you cope with life's challenges more effectively.

Trauma can trigger mental illness.
Please reach out... You don't have to face it alone. Get the help you need at Dove International Wellness Centre.
Call us at 0728512529 or visit us in Karen, Nairobi | Kikuyu Town, Kiambu County.

Happy National Be a Good Teammate Day!
At Dove International Wellness Centre, we believe in the power of support and collaboration.
Let’s celebrate the teammates who uplift and inspire us every day. Together, we thrive! 🌟

Physical exercise is not only good for your body but also for your mind.