Fitviva Africa

Fitviva Africa

STRENGTH, FLEXIBILITY, & BALANCE

09/09/2021

When you forgive you heal ๐Ÿงก

01/09/2021

Find peace in the present ๐Ÿงก

25/08/2021

Happy Wednesday ๐Ÿงก

18/08/2021

Yoga time ๐Ÿ’™

04/08/2021

Hope ๐Ÿ’™

25/07/2021

Beautiful life ๐Ÿ’›

23/06/2021

Trust in yourself ๐Ÿ’›

16/06/2021

Gratitude ๐Ÿ’›

14/06/2021

Kindness, love, patience. ๐Ÿ’›

09/06/2021

Take time for yourself and find clarity. Who are you and want do you want in life? ๐Ÿงก

26/05/2021

Whatever you are not changing. You are choosing. Happy mid week ๐Ÿ’›

19/05/2021

Everything will fall into place once we let go. The universe has your back ๐Ÿ’›

12/05/2021

Surrender to what is. Let go of what was. Have faith in what will be. ๐Ÿ’™

Photos from Fitviva Africa's post 28/04/2021

Different "yoga" today. So much fun ๐Ÿค—๐Ÿ’™

04/03/2021
24/02/2021

Do yourself a favour and walk away from toxic people or situations. Its called self-love ๐Ÿ’™

18/02/2021

"Everything will work out exactly how and when it is suppose to, regardless of how and when you want it to. Let your faith in the journey be stronger than your doubts abd fears. Be patient with yourself and growth, knowing that good things always take time. Give yourself time and space to try different things and paths. You will get there one day so dont forget to enjoy the journey too". Nikki Banas

17/02/2021

"Get honest with people about who you are, what you want, and how you want to be treated"

10/02/2021

This time when you see signs dont ignore them. This time when you see the lack of effort dont force it, pick up and go. This time save yourself before you get damaged. ๐Ÿ’›

03/02/2021

Our passion and purpose is in our hearts - not in our heads. Listen and follow your heart x ๐Ÿ’›

14/01/2021

"Happiness and fulfillment come only from mastering the mind and connecting with the soul - not from objects and attainments"

13/01/2021

Choose you always!

10/01/2021

I love love love this place. Such a great energy ๐Ÿ’™

10/01/2021

Core

09/01/2021

I ๐Ÿ’™ me

06/01/2021

Balance ๐Ÿค—๐Ÿ’™

30/12/2020

14 waterfalls

21/12/2020

The thing that is really hard and really amazing, is giving up on being perfect and beginning the work of being yourself. Anna Quindlen

20/12/2020

The more detached we become from ourselves, the more difficult it is to truly see and understand who we really are (....put away your phone, spend some time in quiet, and connect with your identical self โค๏ธ) happy holidays

17/12/2020

Accept and let it go. Accept and let it transform.

STRENGTH, FLEXIBILITY, & BALANCE

YOGA FOR STRENGTH

YOGA UNITES THE MIND, BODY, AND SOUL IN A WAY THAT EASES TENSION AND PROMOTES HEALTH AND WELL BEING. REGULAR PRACTICE IMPROVES YOUR BREATHING AND OUTLOOK ON LIFE.

ENHANCE YOUR FLEXIBILITY

YOGA IS A GREAT WAY TO IMPROVE YOUR ENDURANCE FOR OTHER PHYSICAL ACTIVITIES. AFTER A WORKOUT, YOGA WILL HELP YOUR BODY RELAX WHILE STRETCHING AND STRENGTHENING.

Videos (show all)

Telephone

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00
Sunday 09:00 - 17:00