Home Dietetics

We are ready to transform nutrition practice in Kenya and maybe Africa 🌍.

A comprehensive nutrition system that helps nutritionists and dieticians become more productive and effective

It has been a long road, but we are almost.

I will keep you posted on the date.

Find all our work in our website
Dytanutritionists.co.ke
dytanutritionists.co.ke/services/
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Services – DyTa Nutritionists

Visit TikTok to discover videos! Watch, follow, and discover more trending content.

When we Feel Helpless, Hopeless and Desperate, we are easily swayed into unnecessary rush to make decisions that hurt 🤕 and unsustainable.
Though often times medicine has produced miracles, some cases like autoimmune diseases, it's performance is dismal.
I encourage you to arm thyself with knowledge as you work with your lovely doctor.
After all Knowledge is Power!

Well, this is refreshing news. Cracking open the code of secrecy. Shedding some light on and lies and misrepresentations alleged. Go for it’s “Attorney General Kris Kobach filed a civil lawsuit Monday against pharmaceutical company Pfizer, alleging that “Pfizer misled the public that it had a ‘safe and effective’ COVID-19 vaccine,” violating the state’s Consumer Protection Act.

The state seeks “civil monetary penalties, damages, and injunctive relief from misleading and deceptive statements made in marketing its COVID-19 vaccine,” Kobach said.

In the complaint, Kobach alleges that Pfizer willfully concealed, suppressed and omitted material facts relating to the COVID-19 vaccine, the “most egregious” ones regarding safety of the vaccine for pregnant people, in regard to heart conditions, its effectiveness against variants and its ability to stop transmission.

“Pfizer marketed its vaccine as safe for pregnant women,” Kobach said. “However, in February of 2021 (they) possessed reports of 458 pregnant women who received Pfizer’s COVID-19 vaccine during pregnancy. More than half of the pregnant women reported an adverse event, and more than 10% reported a miscarriage.”

The percentage of “adverse events” — which is a term that means any negative reaction — was higher in pregnant women than the general population by roughly 17 percent, according to a study published in the journal Medicine in February 2022.”

10 antiinflammatory supplements here

TikTok · Kuria Njoroge RD Check out Kuria Njoroge RD’s post.

Obesity was unheard of!

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Health isn't in the hospital!

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I've learned, from shoulders of the great in lifestyle medicine, functional medicine, integrative medicine

TikTok · DyTa NUTRITIONISTS 48 likes, 3 comments. “DyTa NUTRITIONISTS, Hypertension solution. ゚viral ”

I Now Practice Nutrition that saved my life.
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Nutrition that reversed my hypertension. Nutrition that reserved horrible symptoms of autoimmune disease ~ Ulcerative Colitis
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✅Remove all sources of triggers- (Sugar, seed oils, toxins, heavy metals, molds, chemicals, herbicides, pesticides, GMOs, refined grains, processed foods particularly smoked meats, hams, bacons and so on)

✅ Eat colorful foods only! Especially dark greens vegetables, combined with colorful salad vegetables, fresh or dried spices, cooked pulses, fruit, and occasional quality protein from vegetables eating animals.

✅ Correct Micronutrients Deficiencies with high potency vitamin and mineral supplements, and magnesium. Add antioxidants, anti inflammatory herbs, and supplements too.

✅ Address and heal the leaky Gut and other gut dysfunctions. Include pre-biotics rich foods and probiotics supplements. Heal leaky gut with glutamine and colostrum.

✅ Address trigger hormones: reduce insulin spikes with refined starch and bad fats; optimize vitamin D3 levels to upper normal: optimize estrogen by eating more fiber rich foods and seeds; optimize cortisol levels by resting, meditation, prayer and fasting

✅ Exercise and move more.

✅ Improve Sleep quality and try to reach REM sleep of 7-8 hours daily if possible.

✅Work on how you respond to your stress. Meditation, hypnosis, prayer, faith in God, fasting, movements and exercise, community, family. Use adaptogenic herbs like ashagwandha, licorice, Rodiola, and other mushrooms extracts

✅Heal underlying infections if any.

These steps can help you cope with disease better. I'm actually convinced you can reverse disease too.

How Nestlé gets children hooked on sugar in lower-income countries Nestlé’s leading baby-food brands, promoted in low- and middle-income countries as healthy and key to supporting young children’s development, contain high levels of added sugar. In Switzerland, where Nestlé is headquartered, such products are sold with no added sugar. These are the main findi...

Have you checked your blood pressure today?
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The rates for hypertension here are shocking. 1 in every 3 Kenyans battle a losing war with this silent killer. This is also under-estimation since majority of Kenyans rarely check their blood pressure anyway.

Young generation is now hit harder. I thank God that I was once hypertensive, and my readings were nearly unreadable.
Hypertension was the best thing that happened to me and my career. It gave me a new birth, a new sight, and a new way of life.

I've since then generously preached this gospel to inform those who wish to hear. I'm so so confident that my experience was God sent, so that I can easily guide those willing to truly reverse this messy, fatal disease.

Interesting facts about high blood pressure

1. The number one risk for death worldwide is hypertension.
2. It kills 9 million people, worldwide, annually.
3. It increases the risk for heart attack, stroke, heart failure,
kidney disease, and aneurysms.
4. It is second only to ci******es for preventable causes of
death.
5. It is the second leading cause of kidney failure (34%),
following diabetes.
6. A systolic blood pressure (the top number) greater than 115
is thought to be the single most important determinant for
death in the world today.

Get this 20 page guidebook at 300/- ksh only

Get a simple guide here

If prescriptions were having less drugs but more books, perhaps heart disease would be less than we see.

✅The End of heart disease by Joel Furman MD
✅ Whole heart solution by Joel Kahn MD
✅Reversing heart disease by Dean Ornish MD
✅How not to die by Michael Greger MD
✅UnDo it by Dean Ornish MD

Are amongst the best self help guides for you to make massive, really massive actions to prevent, arrest and reverse heart related diseases.

Search for knowledge daily, you will realize how quality information has been hidden in the rabbit holes never to see the light of the day

You can also call or consult me
Njoroge Kuria RD
0728011509

Or book for a consultation
Office
Dyta Nutritionists Center
Zuri Center 6th floor Kenyatta highway Thika

✍️Written with vulnerability of someone who have walked through a diagnosis hypertension and made it through within a year of whole food plant based diet.

After a year of conquering hypertension and eating "healthfully", he faced an autoimmune disease. After a battery of tests, colonoscopy and biopsies, came the verdict; Ulcerative Colitis. A disease that cared nothing about whole foods plant based Lifestyle. A journey that has equipped me and made me more competent! We have fought a good fight! Teaching me how foods impacts health.

These two cases have literally turned around my understanding about food, nutrition, lifestyle and supplements. I thank God I'm a Registered Dietitian but more thankful that these diseases became the best thing that ever happened to my career. I've learned a lot how to bring autoimmune disease to remission.

I hope our journey can inspire my readers to take their health into their own hands. This approach requires arming yourself with knowledge, resilience and faith.

I've written a few short programs to help in:

✅Hypertension,
✅Diabetes,
✅IBS,
✅Ulcerative Colitis,
✅Thyroid dysfunction,
✅Obesity,
✅Attention Deficit Disorders,
✅Weight loss,
✅Chronic kidney disease and many more


If you think my work can inspire you to start a new way of healing, where food as medicine is at the heart of health then my short nutrition programs at small fee of 400/- can be of help.

Our mpesa till number is 9115457
Home Dietetics

You will receive an e copy as soon as I receive your receipt.

Wishing you good health

Autoimmune disease? There are more than 80 diseases now known. Though they are complex to treat, there are so much more we can do to help us get better.

We have to stop acting like our system of medicine isn’t MASSIVELY flawed and a major cause of death and destruction itself.

Every year, treatments from conventional medicine is the 3rd leading cause of death in the United States (Johns Hopkins 2016).

And even though the Journal of the American Medical Association (JAMA) has affirmed that POOR DIET is the #1 cause of chronic disease in America, our system of medicine continues to ignore the underlying problem and treat the SYMPTOMS of diet-related diseases with drugs.

Make no mistake, many pharmaceutical drugs can be helpful & even life-saving in some instances. But to be endorsed as the first solution to treating conditions caused by uneducated diet and lifestyle choices is, not just wrong, it’s outright negligent.

The word “doctor” is derived from the Latin word meaning TEACHER. And our system has forgotten that.

Instead of educating patients about their bodies and lifestyle choices, the system has devolved into 10-minute in-and-out appointments, nearly instantaneous doling out of prescription drugs, and next to no education for patients at all about HOW their problems were created & what they can actually to do fix them.

Is it because the physician is unethical? Not necessarily. It’s often the case that the physician has no real understanding how the disease was created themselves. And we have to stop acting like this is ok.

For example, a cardiologist might have attended school for 12 years to be at the top of their profession. But in that entire 12 years, they likely have zero f*cking idea of what the heart is actually made of. And the answer is very simple. The heart is made from FOOD.

The heart, the blood pumping through the veins and arteries, and the veins and arteries themselves are all made from food. And instead of educating our physicians on the very thing that our bodies are made of, they are trained in pharmacology and surgery to treat the symptoms of what the dangerous food has caused.

We have to wake up & change this. Enough is enough!

I’m standing for that change & I will not stop until nutritious food, healthy movement, good sleep, & community are the norm. Are you standing with me?

Choose your food religion. Anyone who follows a certain eating style whether it's vegan, vegetarian, nutritarian, Paleolithic, ketogenic, carnivore, WFPD, flexitarian, etc is not a fool. They understand nutrition principles that may be helping them to feel better.
I encourage to subscribe to one...I'm a whole food advocate.

Our current standard Kenyan diet, infiltrated and polluted by the West, particularly the standard American diet (SAD) predominant of seed oils, sugar, refined grains, processed meats, misuse of pesticides and herbicides, GMO grains, manipulated animal meats has the largest followers and faithful.

It's unfortunate that cases of chronic diseases are at their highest in the history of disease.

Start a nutrition makeover. Some short nutrition protocols here.
At a fee of 399/- each.
Till 9115457
You will receive it in your WhatsApp or email ASAP.