Doyenne Pride - Self-Empowered Health

Empowering women to discover and reclaim their joy. 🦋
Life Coach, Reiki Practioner, BODi Coach. My clients have gone through Life feeling like Imposters.

I am a coach with expertise in equipping women with their own resourcefulness to be able to make decisions on their own and to take their own steps, with confidence and ease. They feel a disconnect between who they show up as for themselves and the world, and their actual True Self. They have spent decades following stories of who they are that are not in alignment with the Truth. This disconnect

creates anxiety, stress and insecurity. They sense this disconnect, but cannot quite put their finger on what is wrong. So they, with their highly rational and empathetic minds, spin out in other areas, focusing on pseudo-problems. Putting out so much effort to break free, but when they stop and look around, they somehow are still where they started, or even further down the rabbit hole! They become listless and unfulfilled. I help women raise their self-awareness to become aligned with their True Selves and shed the Imposter Persona they have been wearing for decades. With the aid of Reiki Energy and weekly hour conversations, my clients and I explore literally everything in order for my clients to embrace self-empowered healthy mindsets. My clients experience Flow with Life, Joy in the Chaos, and Peace. I vow to guide more women in the world to embrace their empowerment, to be decisive without regrets, and to break free from the stories and beliefs that no longer serve them and are holding them stuck in an ongoing hamster wheel of "bleh" and "WTF". Together, we are teaching our children to weave these healthy mindsets into the fabric of their lives, by being living breathing examples of what is possible. Together we are building strong, resilient, happy, and fulfilled lives in our communities. Together we are creating Generational Well-Being. It starts with each and every one of us.

#BeTheChange🦋

⚠DISCLAIMER⚠
It is normal to waiver or have no belief in yourself, in your coach, or even in the value of coaching itself. Especially if you have not had much (or have had bad) experiences with coaching. As your coach, I will hold that space for you while you are growing your own Belief, Trust and Confidence in Yourself. The only way we learn is through experience and I am here to help you tackle and navigate through the experiences that will get you past your fears and off the Hamster Wheel of Despair. I will provide you the time, attention and presence to take charge of your thoughts and emotions, which in turn will help you finally hit those results in life that you desire and deserve.

😊Message me and let's chat!

18/03/2024

Are you sacrificing mindblowing amazing connections for low level ones, in an effort to be "accepted"?
Don't settle for the low dangling fruits y'all! 😉

TikTok is goofy! Moved my title over while posting... "Authentic vs Fake Connections"

26/02/2024

Who am I?

Visit TikTok to discover videos! Watch, follow, and discover more trending content.

24/02/2024

Let Us Help You Become Unstoppable! [FREE LIVE EVENT] Are You Ready To Believe In YOU? Join Jamie Kern Lima Plus Some Of The Most Inspiring People On The Planet (Aka Your New Mentors!) LIVE FOR FREE! Learn Their To

21/02/2024

It's important to love yourself and have compassion for yourself and others! 💖

19/02/2024

Courage doesn't always roar.
Sometimes courage is the quiet voice at the end of the day saying "I will try again tomorrow."
~ Mary Anne Radmacher

19/02/2024

It's my Mom's 5th Birthday since passing.
(didn't edit captions... hope they are right)

09/02/2024

You deserve a "HELL YES!" and nothing less!

https://calendly.com/doyenne-pride/coaching-consultation-call

08/02/2024

What's the status of your glass? 😉

07/02/2024

Why we are the way we are and how we get back to who we truly are.

Https://calendly.com/doyenne-pride/coaching-consultation-call

I did not edit my captions, so I hope they come through OK LOL.

29/01/2024

Dating with Honey vs Vinegar Thoughts & Beliefs

28/01/2024

25/01/2024

You don't need the whole world.
You just need the ones that make up YOUR whole world.
🤯💯

17/01/2024

Visit TikTok to discover videos! Watch, follow, and discover more trending content.

05/01/2024

Freedom is on the other side of Fear...
[⚠️I appreciate your grace if subtitles are off... one day soon I'll have a better system and time to proofread]

31/12/2023

🤗 OMG! 🥰 A friend shared this amazing (little lengthy) read to me! ✨️
https://spiritlibrary.com/jeshua-channelings/sense-your-roots

I read it while listening to this with earbuds in...
https://insig.ht/EiclV9LLYFb

Did you know the Earth is believed to be around 4.5 BILLION years old?! 🤩
To think that our spirits all had a "hand" in the creating, as extensions of the Devine, connected individuals working in unison for a common good.

And here we are now, on social media, in the material world, mostly oblivious of the devine spirits that reside in each and every one of us... a side effect of our incarnation, these human bodies/minds have limited capacity to fully understand the whats and hows, or the whys.
The Generational and Ancestral rules and realities we are born into; in society, family, culture, etc mask our ability to see our true worth and value. We are cloaked in layers of persona that is not true to ourselves. We don't know this consciously, but we can feel it, an unease, a dissatisfaction, a sadness...
It's in every fabric of our lives... these beliefs... and everyone around is validating the s**t out of it... it's an unconscious group effort...Societal Self Sabotage maybe? Social media is like a flood of gasoline on it too.

But if it can be used to spread dissension and hate, it can also be used to spread love and togetherness.

My passion is to help others flip the switch, break the cycle of Generational Dysfunction to embrace Generational Well-Being 🤗

THIS is my Legacy and Purpose on this planet.🌞

Sense Your Roots > Jeshua Channelings You were once actively working from a different dimension than this material, physical dimension. You were a type of angel who lived in a very high and fine vibration, and you experienced an urge to create...

30/12/2023

Can you sense there's something "more" for you "out there"? But ya just can't quite see or touch it?
It's not because it is out of reach or sight. It's because filters/blinders are shielding you from it.
You can sense it because it literally is RIGHT THERE in front of you...
Has a few decades or so passed so far? You're not crazy or wrong. We don't know what we don't know... so get out there and talk with those that DO know! 😉 There are thoughts and beliefs building your reality that are not serving you. Here's the wild thing about it all... the answers are already inside of you... you just haven't unlocked them yet...and going it alone is agonizing. Trust me! I've been Queen of DIY 👑 ... and it takes way longer with more stress and anxiety and downright unnecessary self-deprecating than with an accountability partner that has experienced the process to help you along!
I'm here to help! Message me or hmu on Calendly to discuss where you are, where you want to be, and the 3 main simple steps I help guide you through to get there!

https://calendly.com/doyenne-pride/coaching-consultation-call

Send a message to learn more

29/12/2023

I appreciate the "broken but beautiful" saying's intention of self-love and all... But, it places anyone who relates into Victimhood, or at best Survivorhood... where they are imperfect and damaged goods that need fixing. I challenge this and and am here to tell you... you're here, despite whatever you personally are going through. That's not a Victim or a Survivor ... that's a WARRIOR dammit! Waking up and facing another day takes resiliency and tenacity! You got it! Even on the days when it all feels like too much! 💪🤩

Not sure how to flip that Thought/Belief switch? Let's hop on a call and discuss the process and how I can help you get yourself outta the funk over the stresses and overwhelm you are feeling in Life! 🤗

Message me or sign up here
https://calendly.com/doyenne-pride/coaching-consultation-call

Send a message to learn more

27/12/2023

Problem Solving? Focusing on Problems, circles our attention on problems, and we tend to wind up treating symptoms to feel better.

True healing comes from seeking underlying causes, the foundations and roots to the problems. Then rewriting the thoughts and beliefs life has been built upon, creating solutions, seeing sufficiency in who you are, honoring your strengths, being humble in asking for help (instead of ashamed) when you reach an Upper Limit Challenge you are not experienced with overcoming.

We (humanity) are meant to work WITH each other. Find your matching puzzle pieces to your tapestry in Life. Know the you are more than enough. When we can finally SEE 👀 this, we can finally move forward
🙌 💕

This is your sign to invest in your greatest asset on this planet... YOURSELF ⬇️📅
https://calendly.com/doyenne-pride/coaching-consultation-call

Send a message to learn more

26/12/2023

Not sure where to start?

Let's chat! ⬇️
https://calendly.com/doyenne-pride/coaching-consultation-call

Can't find a time? Message me and we'll see how I can adapt to your availability 😉

Claim ownership or report listing

Going “Mom Strong”

The Lie - “I can’t {insert dream/goal here}”

The Truth - YES YOU CAN! Christopher Robin said it best... “ You're braver than you believe, and stronger than you seem, and smarter than you think.” We grow up believing there are limits to our abilities. Regardless of the reasoning why, there are tons of lies we allow ourselves to be entangled in. We weave our own webs of constraints. Most of it is only in our heads. We are SO MUCH MORE THAN WE REALIZE. How do I know? Because you are reading this right now, which means YOU ARE A SURVIVOR! You have gotten through some serious sh** in your life, I can be sure of that. And you are still standing (well maybe sitting at this particular moment haha ;) )

Being a parent means we have had to swallow our pride more than we care to admit. Especially if you have no one to share the parenting responsibility with. If you have never had to figure out where your next meal is coming from, or where you and your kids will be sleeping that night, or have stood in a government assistance office choking back tears as you tried to get help to care for your kids, this may not be the page for you.

Have you ever felt utterly defeated? Distraught to see your kid stuck going to school with holes in his/her shoes? Not known how the heck you were gonna get a single present under the Christmas Tree (were you even able to get a Christmas Tree)? Gone hungry so that your kids could eat? Worked at a job you detested to keep a roof over your kids’ heads? Then sister (and brothers), you are in the right place!

I grew up poor. Literally LOVED “government pork” in a can... do you know what I refer to? The big metal can with white packaging that had a black label of a pig on it? That stuff was the BOMB on instant mashed potatoes with corn yo! ;) When I grew up and had kids of my own, being poor was normal... “do we pay the full electric bill, or only half so we can get diapers and put gas in the car?” I had NO idea that this is NOT NORMAL for many people in the United States. Not until I was in the Navy and met people from all over the country.

While in the service, I went through a messy divorce. I hit serious depression. It SCARED ME. I would arrive home from work shaking and in tears. Why? Because I would fight the urge to swerve my vehicle off the highway and into a light pole, my WHOLE. WAY. HOME. :( So I sought out therapy and I felt weak asking for help. But I did it anyways. For my kids. That is a whole different story for a different day. I am fine now, many years later. Just battle anxiety on the daily which I take medication for and as of January 2019, I have “graduated” from my Behavioral Counseling. (In case anyone was wondering)

I have now been divorced for longer than I was married. Two of my children are full fledged adult boys now ... Lord help me when my Baby Girl graduates High School! I will be a bawling Mama!

So, I have this Squirrel Issue... I go off on tangents... lol... I consider this one of my many endearing quirks. ;) :P

Bottom Line: I grew up super skinny (gifted with a high metabolism) with no good knowledge of nutrition and a total distaste for fitness related activities. In high school I was 118 pounds soaking wet. By the time I was 21, I was well overweight. My largest was over 200 pounds. I cried and would not go on the scale for a long time after that. I thought I was destined to be fat for the rest of my life. Exhausted and unable to go up a flight of stairs without taking a break in order to catch my breath, pretending my shoe needed tying to save face as my face flushed with embarrassment. But then, while back in college in 2011, something flipped a switch in my head. I had had enough! There have been many trials and tribulations for me since then. And I have learned a lot about myself; I LOVE FITNESS. I love helping people! I am capable of doing more than I ever dreamed of! I have wasted enough of my years in this life just “getting by”. I want MORE for my family... AND YOUR FAMILY TOO!

Since 2011 I have:

Joined Team Beachbody; where I have learned so much from this compassionate community about health, fitness, nutrition, self-empowerment, goal-setting and positivity.

Gotten my Associates Degree in Exercise Science.

Managed at a Kickboxing Gym.

Became a Certified 2B Mentor.

Became a Certified Ultimate Portion Fix Master Coach.

Began to donate 15% of my Business Earnings to a family in need.

Found my love and passion for Life!!!

My future endeavors will include:

NASM Certification

Specialization in Elderly

Specialization in Children

Specialization with Pre and Post Natal Women

Founding a Healthy Nutrition Based Food Pantry and Kitchen for the Community in which I live in