Peace and Yoga

A delicious afternoon ✨ Yoga at the cellar door.
Yoga ~ asana, pranayama, meditation and sound bath by yours truly followed by wine tasting and antipasto with Ken from as part of the

Photos by .studios

I’m excited to be a part of the .hp wellness program this winter and collaborate with them for an event next Saturday.
Join us at the gorgeous Eagle Point Hub for a morning of Pilates and Yoga followed by an option of refreshing cold plunge, culminating in a cozy coffee to finish.

• 8AM-9.30AM SATURDAY, JULY 6TH $35per person • Book via the MINDBODY app

This week’s yoga offerings
Thursday morning vinyasa at Granite Rock
Thursday night Yin at the hub.
I aim for each class to have you leave feeling amazing, energised from vinyasa and restored from yin. What is your body needing this week?

Yesterday we put it all together and learnt how to conduct a short healing sound bath ☺️
This was such a well thought out training and I’m so grateful and honoured to have learnt this beautiful skill from Phoebe who was such a fantastic teacher and super talented musician.
I’m excited to bring a little bit of sound healing into some of my future classes and events for you all to enjoy.
I’m also super grateful to all the participants in the class, it’s so wonderful to connect and learn together 🙏🏼
Picture by one of my fellow classmates

Schedule change.
Moving forward I have just two classes a week for now.
Thursday morning Vinyasa in Granite Rock
Thursday night Yin at the Hub in Bairnsdale
Details of classes in pictures and booking link for Granite Rock here 👇🏼

https://app.acuityscheduling.com/schedule.php?owner=18378085&template=class

I hope you’re all enjoying this beautiful sunny Sunday 🌞
If you’re like me it’s a great time to rest, reset and plan your next week.
Thursday morning yoga classes are back at my Granite Rock studio. Booking link is in my bio along with all details. Can’t wait to see you all back there.
Tuesday and Thursday nights are continuing at the Hub in Bairnsdale as usual no need to book for those classes.

I’m so excited to share with you our winter event!
A 90 minute yoga class consisting of a slow yoga flow, restorative poses and meditation followed by wine tasting & nibbles at the beautiful
This event is happening July 13 at 3pm
So we will have this beautiful sunset view with our wines.
I’ll pop all the booking details into the comments.
At just $45 for a beautiful relaxing afternoon this one is sure to be a delightful activity.
This is also my first time running an event during the so very excited to be a part of the line up this year. Be sure to check out the other activities happening in the area during the festival.

Set yourself up for an amazing week by planning a little you-time.
A beautiful gentle vinyasa flow this Tuesday followed by a dreamy Yin class Thursday.
See you on the mat 🙏🏼

I am stocking a small range of my absolute favourite yoga products in my studio. Please let me know if you’d like to arrange a time to come and see these yourself or if you’d like me to bring anything to a class for you.
These are high quality products that will bring much security, comfort and joy to your practice.

yoga mats with straps, blocks and incense

bolsters, blocks, straps

Home made eye pillows with or without lavender.

Eye pillow $15

STETCH NOW
Bolster $85
Strap $18
Block $19

YOGI PEACE CLUB
Mat with strap $129.99
Deluxe mat with strap $149.99
Block $49.99

Yogi Peace Club block and incense plus eye pillow just $40 when purchased with a mat.

It was so lovely having a few new faces in classes last week.
Classes are on every week.
No pressure to book ahead but perhaps pop a reminder in your calendar to come into class and have some time for yourself. 🙏🏼🧘🏻‍♀️🪷🧘🏻‍♂️
Maybe even stay for a cup of tea or chai afterwards to connect with your fellow yogis ☺️

Yoga classes at the Hub in Bairnsdale, every Tuesday and Thursday night.
Beginner friendly.
I love sharing the benefits of yoga with my students, come along and try a class.

Yoga this week.

Only one class this week my lovelies.
Yin yoga
Thursday 5:30-6:45pm at the Hub Bairnsdale room 2.

Classes at The Hub are $20 no booking necessary.
Please bring a yoga mat and a bolster or two firm pillows. A blanket and eye pillow are very nice extras.

The scent from the pine tree above us, the warmth from the sun shining down on us, the sounds of birds in the trees, and the view of the vineyard in front of us. This is where we held our yoga class, moving all together, challenging ourselves, then meditating under the shade of the tree.
After, we moved into the quirky beautiful restaurant and I’ve got to say everyone is always blown away by the meals here (and the wine of course 😉).
Thank you to those who came today.
It was a beautiful experience and I'm so grateful and happy to share the day with such wonderful people.

Yoga this week my lovelies. 🙏🏼🪷 🧘🏻🧘🏻‍♀️

Tuesday
5:30-6:45pm Vinyasa - The Hub Bairnsdale

Thursday
9:15-10:15am Vinyasa - Granite rock studio
5:30-6:45pm Yin - The Hub Bairnsdale

Classes at my Granite Rock studio are $15, please book via the link in my bio.
Classes at The Hub (room 2) are $20 no booking necessary.

Vinyasa, please bring a yoga mat and a block. A strap and eye pillow are very nice extras.
Yin, please bring a yoga mat and a bolster or two firm pillows. A blanket and eye pillow are very nice extras.

A beautiful morning for our Mat and Meditate this morning at the new Eagle Point foreshore hub.
Pilates, yoga and meditation in this space was the perfect way to start our day.

Collab with Recover Health & Performance
And Pilates by Tyler

Vinyasa at the Vines is next weekend! See previous posts for details or link in bio to book.

Yoga AND events this week!

Tuesday
5:30-6:45pm Vinyasa - The Hub Bairnsdale

Thursday
9:15-10:15am Vinyasa - Granite rock studio
5:30-6:45pm Yin - The Hub Bairnsdale

Saturday
8am-9:30am Pilates, yoga and meditation at The Eagle point foreshore hub with Recover Health Tayla running Pilates. Book this event through the mind body app- look for recover health x or contact them on 0491715640 . This event is $25

Classes at my Granite Rock studio are $15, please book via the link in my bio.
Classes at The Hub are $20 no booking necessary.

Vinyasa, please bring a yoga mat and a block. A strap and eye pillow are very nice extras.
Yin, please bring a yoga mat and a bolster or two firm pillows. A blanket and eye pillow are very nice extras.

Don’t forget NEXT Sunday the 17th Vinyasa at the vines is back again! Details in previous post. # # #

Reminder of classes all term.

Yoga this week my lovelies. 🙏🏼🪷 🧘🏻🧘🏻‍♀️

Tuesday
5:30-6:45pm Vinyasa - The Hub Bairnsdale

Thursday
9:15-10:15am Vinyasa - Granite rock studio
5:30-6:45pm Yin - The Hub Bairnsdale

Classes at my Granite Rock studio are $15, please book via the link in my bio.
Classes at The Hub are $20 no booking necessary.

Vinyasa, please bring a yoga mat and a block. A strap and eye pillow are very nice extras.
Yin, please bring a yoga mat and a bolster or two firm pillows. A blanket and eye pillow are very nice extras.

Excited for this collaboration, what a sweet morning this will be 🙌🏼
hp X .yogi Xby.tyler
MAT PILATES X YOGA FLOW X GUIDED MEDITATION
WHEN: Saturday the 9th 8am - 9:30am
WHERE: The Eagle Point Foreshore Hub
$25 per person -
Book through .hp via the MINDBODY app or contact 0491 715 640
Limited spaces available!

Yoga this week my lovelies. 🙏🏼🪷 🧘🏻🧘🏻‍♀️

Tuesday
5:30-6:45pm Vinyasa - The Hub Bairnsdale

Thursday
9:15-10:15am Vinyasa - Granite rock studio
5:30-6:45pm Yin - The Hub Bairnsdale

Classes at my Granite Rock studio are $15, please book via the link in my bio.
Classes at The Hub are $20 no booking necessary.

Vinyasa, please bring a yoga mat and a block. A strap and eye pillow are very nice extras.
Yin, please bring a yoga mat and a bolster or two firm pillows. A blanket and eye pillow are very nice extras.

Classes this week
Tuesday 5:30pm vinyasa at The Hub Bairnsdale
Thursday 9:15 am vinyasa at my studio
Thursday 5:30pm yin at The Hub
Don't mind the heat tomorrow my lovelies, yoga is still on. We have air conditioning and will adapt as needed.

Hello hello 👋🏼
Yoga is back my lovelies. I can’t wait to move in the most nourishing ways with you all.
Here is the schedule for February and March.

Tuesday
5:30-6:45pm Vinyasa - The Hub Bairnsdale

Thursday
9:15-10:15am Vinyasa - Granite rock studio
5:30-6:45pm Yin - The Hub Bairnsdale

Classes at my Granite Rock studio are $15, please book via the link in my bio.
Classes at The Hub are $20 no booking necessary.

Vinyasa, please bring a yoga mat and a block. A strap and eye pillow are very nice extras.
Yin, please bring a yoga mat and a bolster or two firm pillows. A blanket and eye pillow are very nice extras.

I am selling mats, bolsters, blocks, straps and eye pillows from my studio. I can bring to the hub if required.

Also our Vinyasa at the Vines event is coming up. See last post for details on that lovely little half day out.

Hello beautiful souls. Timetable for yoga classes for February and March are now confirmed. I will be starting teaching again from Thursday 1st of February. So much exciting news here. I can’t wait to enjoy the magic of yoga with you all again ✨
Please read through for all the news.
* I’ll be filling in for Lydia whilst she is on maternity leave.
* I’m now stocking yoga goods in my studio.
* New events coming soon!

Tuesday
5:30-6:45pm Vinyasa - The Hub Bairnsdale

Thursday
9:15-10:15am Vinyasa - Granite rock studio
5:30-6:45pm Yin - The Hub Bairnsdale

Classes at my Granite Rock studio are $15, please book via the link in my bio.
Classes at The Hub are $20 no booking necessary.

Vinyasa, please bring a yoga mat and a block. A strap and eye pillow are very nice extras.
Yin, please bring a yoga mat and a bolster or two firm pillows. A blanket and eye pillow are very nice extras.

I am selling mats, bolsters, blocks, straps and eye pillows from my studio. I can bring to the hub if required. Prices and details to come.

New yoga events coming soon!
In December we had our first event at Wyanga park winery with a 90 minute yoga class followed by wine tasting and lunch. It was so enjoyed and I can’t wait to bring more of these experiences to you. If you have any suggestions of amazing places to collaborate with our yoga please let me know.

To all my local yoga loving friends. I’ve heard your requests and want you to know that Yoga is coming back soon 🤞🏼
With a few venues, times and details just being finalised I shall confirm everything soon.
I am looking at;
Tuesday night vinyasa at the hub
Thursday morning vinyasa at my studio
Thursday night yin at the hub
Sunday morning vinyasa by the water.
Exact details to come shortly, please be patient. I’m excited too ☺️🙏🏼🧘🏻‍♀️🧘🏻

Yoga ☺️ mindful movement
Tomorrow morning 9:15 is our last class for the year. As it’s a hectic time I’ve decided to teach a slow flow/restorative class. Some beautiful movement, flowing with our breath, waking the body up then moving into deep relaxation.
Don’t forget to book, link is in the bio.
See you then ☺️

Vinyasa yoga tomorrow and next Thursday 9:15am each week. Last two weeks before we wrap it up for a break over Christmas and January.

This week - Thursday 23rd
✌🏼 9:15am Vinyasa at my studio (message for address in Granite Rock if needed) please book online, link in bio. Bring your mat and block.
🧘🏻 5:30pm Yin yoga at The Hub Bairnsdale, filling in for Lydia. No booking necessary. Please bring $20 cash plus your yoga mat, blocks, bolster, blankets whatever props you desire. This is a 75 minute class.