Dustin Schaffer - The Keto Pro
Former trainer & health coach who found a simpler more affective way to help people live their best! � Making health simple with results that last forever.
Build your foundation with Better Mindset, Ketones, Food, Move
For over 20 years I have focused on improving human performance, first starting with myself after server health challenges in my 20’s and since helping 10’s of thousands of people live a better life. These are not just athletes they are moms and dads, CEOs and Military truly anyone that wants to focus on performing better not living w
Wows with us
29/05/2024
Friendly Reminder to you all trying to find your ideal weight. The most affective ways I found to help millions around the world is…
✔️ Drink Ketones (for energy, hunger control, protects muscle loss, activates Glut4)
✔️ Intermittent Fasting (Simple to follow, calorie reduction)
✔️ Hit protein goals (1-.8 grams per ideal body weight)
✔️ Move your body (build or maintain muscle is key)
✔️ Hydrate with electrolytes
✔️ Give it time (1-2 pounds of fat is a great pace calculate how long it will take multiply by 1.2 and that’s your time commitment!!!
*** the secret weapon is who are you spending time with. Find people locally or virtually that have similar goals in life. You are the product of the average of the 5 people you are closes with. You show me you closest people I will show you your future.
First of its kind Become a Certified Ketone Coach. No experience necessary just a desire to help other people live a better life.
20/03/2024
l'm now only posting on Dustin G Schaffer about ketones and the business opportunities I have to offer.
Come follow to get the cutting edge update.
People say this from time to time, they are to expensive and this is what I say to them.
Best way to Reboot your body that I have every found. It's 60 hours longs you don't have to fast the whole time but you can. I do it as often as once a month and just love it.
21/07/2023
Reno here I come… Keto Life Workshop
18/07/2023
Do you agree? Thanks for sharing this. So funny.
16/07/2023
Do you know really how good ketones are for the brain 🧠
Super Fuel to your Brain 🧠
Memory Enhancer
Elevated Focus
Deeper Sleep 💤
Drop 10 Pounds in 28 days
I had my hip replaced July 11th 2022 so I just hit my one year mark. I was 45 when I had it done and it wont be my last replacement. Should have I wait until I was older?
Which ketones products should start with?
10/07/2023
Wow Day 6 I’m down a couple pounds and that’s after a family dinner, wedding and family reunion over the weekend.
Today 👇
Walk 1 mile
Drink 2 ketones and a kick before workout
Workout legs today
Let’s keep it going y’all set goals.
07/07/2023
Day 2 on my challenge dropping 10 pounds in July. Dropped 1 pound of water weight. Slept well last night.
Today I’m
👍 2 mile walk
🙌 5 minutes of planks split up
👋 150 grams of protein
👋 2 new favorite ❤️ flavor sweet tea lemonade
What’s your goal for July?
06/07/2023
Day 2 on my challenge dropping 10 pounds in July. Dropped 1 pound of water weight. Slept well last night.
Today I’m
👍 2 mile walk
🙌 5 minutes of planks split up
👋 150 grams of protein
👋 2 ketones new favorite ❤️ flavor sweet tea lemonade
What’s your goal for July?
05/07/2023
Starting my 10 pound fat burning 🔥 challenge. Day 1
💥Walk 2 Miles
🔥45 a minute upper body workout
🥰 Eat 150 grams of protein
👏 Drink 2 Ketones
30/06/2023
Please share how do you want to be remember.
👉 For me one of them is the guy that helped bring Drinkable Ketones and Pruvit to the world.
If you are not drinking them yet just comment “keto” below and at least try it. It will change your life.
28/06/2023
"If you love your mom, please read this. Before my mom started using Pruvit eight years ago, she was 65 and had 27 grandchildren. I was having my first baby of four. We had her come for the birth of our son Alexander so she could help us out, but it turned out she was more of a liability. She was fearful and couldn't pick him up off the floor or take him up the stairs. It seemed like my mom aged overnight, and we were concerned she on a rapid decline.
I told her that she had to drink ketones every day for four months because I cared about her and knew it would help her if she committed. She listened to me, and after four months of drinking one keto NAT a day, my mom was able to get on her hands and knees and play with my son. Now, eight years later, she's 73 years old still drinking her ketones she did go to 1 NAT and 1 Keto Pro a day now, living life to the fullest, traveling the world, helping us with our four kids, and looking 20 years younger, healthier, and vibrant.
My mom didn't focus on her weight, she didn't do the keto diet; she focused on becoming better, eating better, healthier, and living her life. Yes, she's lost over 40 pounds, but more importantly, she looks forward to each day with her family and the next adventure she gets to plan. She will be the first to tell you that without ketones, this would have never been possible."
I want everyone to know my mom was in a fixed income so money was limited but her commitment to her health and family she found a way. She started to share ketones to get her product cheaper and then start to share a bit more and makes extra income which has also helped a ton.
Have you seen this yet?
27/06/2023
Which cleanse or metabolic reset do you do?
If you went to work tomorrow and asked your boss for a $6000 / year raise would you get it?
21/06/2023
Sure! Here's the corrected version of your text:
"If you love your mom, please read this. Before my mom started using Pruvit eight years ago, she was 65 and had 27 grandchildren. I was having my first baby of four. We had her come for the birth of our son Alexander so she could help us out, but it turned out she was more of a liability. She was fearful and couldn't pick him up off the floor or take him up the stairs. It seemed like my mom aged overnight, and we were concerned she on a rapid decline.
I told her that she had to drink ketones every day for four months because I cared about her and knew it would help her if she committed. She listened to me, and after four months of drinking one keto NAT a day, my mom was able to get on her hands and knees and play with my son. Now, eight years later, she's 73 years old still drinking her ketones she did go to 1 NAT and 1 Keto Pro a day now, living life to the fullest, traveling the world, helping us with our four kids, and looking 20 years younger, healthier, and vibrant.
My mom didn't focus on her weight, she didn't do the keto diet; she focused on becoming better, eating better, healthier, and living her life. Yes, she's lost over 40 pounds, but more importantly, she looks forward to each day with her family and the next adventure she gets to plan. She will be the first to tell you that without ketones, this would have never been possible."
I want everyone to know my mom was in a fixed income so money was limited but her commitment to her health and family she found a way. She started to share ketones to get her product cheaper and then start to share a bit more and makes extra income which has also helped a ton.
Prüvit
20/06/2023
🇨🇭 Drop 10 pounds by end of July… if you are a man or women or mom or dad I will guarantee your success. It’s simple type “keto” below 👇 get the healthiest products with the best plan and just follow the plan.
Here is the simple truth I don’t just want you to drop 10 pounds I want you to burn 🔥 off ten pounds of fat keep it off and burn more if you need to.
Type “keto” below 👇
Wow wants to go? Have you ever just wanted to go… somewhere unbelievable and not have to pay for it? If you are into health and wellness and love to help people this is you time. DM if you are ready.
Hotel Xcaret México
True or False the energy drink revenue is 47 Billion Dollars a year…
12/06/2023
Please print this and put on your frig. The results are in and the science is clear we need to prioritize protein.
If you want to reverse aging, burn 🔥 fat and improve your health. Keto Nat and protein will have to be the key to your success.
Ladies we suggest 1-2 Keto NAT a day and 1 Keto Pro plus 50-75 grams of protein based foods a day split between 2-3 meals (yes you can do this while intermittent fasting)
Men we suggest 1-2 Keto NAT a day and 1 Keto Pro plus 125-175 grams of protein based foods a day split between 2-3 meal/snacks (yes you can do this while intermittent fasting)
After teaching the keto diet for more than 20 years I want to let people know of a simplier way of doing it. Learn How to Drink Ketones instead of the Keto Diet. If you want to learn even more just comment Trail or Keto below.
04/06/2023
I had an Epik moment last night… I broke through some crappy beliefs. I’ve had my share of surgeries and illnesses and I didn’t realize it but it was defining me. Holding me back from so many thing in my life. Which was all BS!
Truth is I didn’t think it was until one day I realize how far I have slid back. So last night I put that behind me, I’m exactly where I need to be to create my best body, life and legacy.
We all have s**t that holds us back and you can decided to let it destroy you or empower you to your greatest!
03/06/2023
Truly inspiring… never give up, never stop ✋ just start to listen to the right people.
31/05/2023
I’m proud to be a spouse of a badass Marine. Mariner Corps Officer ✔️ Attorney ✔️ Expert Rifleman ✔️ Expert Pistol ✔️
Ketones helped her mood - cravings - energy and - focus.
After 3 years of Pruvit earnings April was able to transition after 7 years of full active duty to the active reserves so she could spend more time with now our 4 kids.
Thanks to Pruvit our kids got more time with their mama and I will forever be grateful.
Who is the Keto pro? - My Story
For over 20 years I have focused on improving human performance, first starting with myself after server health challenges in my 20’s and since helping 10’s of thousands of people live a better life. These are not just athletes they are moms and dads, CEOs and Military truly anyone that wants to focus on performing better not living with health problems but thriving with life. I am also an Independant Pruvit Promoter and international speaking on performance and the keto conversation. My mission to change the health of future generation to come. I realized this can't be done alone and many have joined the team to contribute to make their impact and we have found we are better together, if you want to make an impact reach out and lets talk about how that would look for you.
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