Kabana Wellness Centre

"Do you experience poor sleep, back or neck pain, recurring headaches, or any other effects of poor posture? Kabana Wellness Centre is here to help you on your journey to recovery and wellness. Come visit us for personalized support and guidance to improve your posture and overall health. Reach out today!

For more info, contact us at: 📞 +254712022605
📧 [email protected]"

"Ready to feel your best again? Kabana Wellness Centre offers personalized physiotherapy to support your healing journey. Our expert team is here to help you regain strength, flexibility, and a sense of well-being. Start prioritizing your health today!

Contact us to book your session: 📞 0712022605
📧 [email protected]
📍 15 Westlands Avenue"

"Ready to move freely again? Kabana Wellness Centre’s Physiotherapy Clinic is here for you! 🌱 Whether it’s recovery, pain relief, or improved mobility, our team will help you feel your best.

✨ Book your personalized session and take the first step toward a healthier you!

📍 Visit us at 15 Westlands Avenue or let us come to you with our home visit service. 📞 Contact: 0712022605 | Email: [email protected]"

🌿 Experience Healing and Relaxation at Kabana Wellness Centre! 🌿

Ready to RECOVER, REFRESH, and RESTORE? Our skilled therapists at Kabana Wellness Centre are here to help you find balance and relief with soothing massage and physiotherapy treatments tailored just for you.

Whether you need a calming massage or specialized physiotherapy, we’ve got you covered at our location in Westlands, Nairobi—or through convenient home visits!

📍 Visit us: 15 Westlands Avenue, Nairobi
📞 Contact us: 0712022605
📧 Email: [email protected]

Relax. Rejuvenate. Restore. Book your session today and feel the difference!

Our skilled therapists are here to support your journey to better health, whether you’re dealing with back pain, sports injuries, or need post-surgery recovery.


📞 Book your session today!
Contact us at 0712022605

Whether you need assistance with recovery or managing chronic conditions, our dedicated team is here to support you every step of the way. Visit us at 15 Westlands Avenue, or reach out for home visits! 🌟

Rediscover wellness with Kabana. "

Make your booking with us

Pregnancy comes with joy often referred to as bundle of joy; also, especially, for first time moms, there’s a scary part; not knowing to expect or how it will go. When women get pregnant, one of the questions that arise is if exercises are safe to do. Exercises are not only safe during most pregnancies, but they also may ease many pregnancy discomforts and possibly shorten your labor, child birth and recovery time....

Exercises During Pregnancy – DO’s and DONT’S Pregnancy comes with joy often referred to as bundle of joy; also, especially, for first time moms, there’s a scary part; not knowing to expect or how it will go. When women get pregnant, one of th…

https://kabanawellnesscentre.wordpress.com/2023/04/15/how-do-you-treat-plantar-fasciitis/

How do you treat Plantar Fasciitis? What is plantar fasciitis? The plantar fascia is the strong connective tissue that supports the arches of our feet. The fascia acts like ligament which helps in the transfer of force and load with …

What is plantar fasciitis? The plantar fascia is the strong connective tissue that supports the arches of our feet. The fascia acts like ligament which helps in the transfer of force and load with walking. It is believed that this tissue can become irritated and inflamed resulting in plantar fasciitis. Individuals usually describe pain with weight bearing, in particular first thing in the morning, or with walking....

How do you treat Plantar Fasciitis? What is plantar fasciitis? The plantar fascia is the strong connective tissue that supports the arches of our feet. The fascia acts like ligament which helps in the transfer of force and load with …