St. Kitts S.U.P. Safari
Stand Up Paddle Boarding is a fun way to test your balance while enjoying Mother Nature. SUP is accessible to most ages and fitness levels, even pets!
You can also combine the fun of paddle boarding with yoga. Standup Paddle Boarding (SUP) is a sport that everyone can enjoy regardless of ability or size. It can provide you with the perfect whole body and core workout, or it can be the most peaceful way to get out and explore the beautiful coastline of St Kitts while “walking on water.”
TOURS
Prior to the tour there is an orientation which incl
27/01/2020
St Kitts SUP Safari's invites you to join us for SUP yoga. Combine a beautiful sunset with the powerful Caribbean Sea. Leave the chaos of life for an hour and find your center and test your balance.
SUP yoga is on Wednesday evenings at Shipwreck. Class is from 5:15 pm- sunset and only costs $40 ECD. All levels of paddle boarding and yoga are welcome. Shipwreck will even make your dinner if you order before class!
Call Michael Rochford (662 9065) with any questions, and PLEASE use the google doc to reserve a board.
** If your plans change, PLEASE take a minute to remove your name. **
We need at least 3 signed up in addition to myself by noon on Wednesday, to hold class. Please remember to leave us a contact number in case of weather changes. Have a blessed week! Namaste. 🙏✨🧘♀️💕
https://docs.google.com/document/d/102s62hkizJcUcH7iR_j_2wHQxaK5nC-eD_kvndCzJCQ/edit?fbclid=IwAR1oXT_wNV57Hcx8GlUHTVJHtsdeY0BX_9_3assPoXm-GUgrGZHhC7RWhI8 =h.ge6jitbnph7
20/01/2020
Mother Nature has been sending us strong winds and rough seas, so set intentions for calm weather and then join us at SUP yoga.
Strengthen your core, test your balance and enjoy yoga on a floating mat.
SUP yoga is on Wednesday evenings at Shipwreck. Class is from 5:15 pm- sunset and only costs $40 ECD. All levels of paddle boarding and yoga are welcome. Shipwreck will even make your dinner if you order before class!
Call Michael Rochford (662 9065) with any questions, and PLEASE use the google doc to reserve a board.
** If your plans change, PLEASE take a minute to remove your name. **
We need at least 3 signed up in addition to myself by noon on Wednesday, to hold class. Please remember to leave us a contact number in case of weather changes. Have a blessed week! Namaste. 🙏✨🧘♀️💕
https://docs.google.com/document/d/102s62hkizJcUcH7iR_j_2wHQxaK5nC-eD_kvndCzJCQ/edit?fbclid=IwAR3zAKFPZvPZXDKWok3veEBxPGHHyPCrU6TgQVS9rzcQ7Mqhek7UQUoemoY #
06/01/2020
St Kitts SUP Safari invites you start your New Year with some self care! Join us for SUP yoga. Challenge yourself to seek balance and calm your mind while flowing through a yoga practice on a floating mat.
It's not as tough as you might think! .
SUP yoga is on Wednesday evenings at Shipwreck. Class is from 5:15 pm- sunset and only costs $40 ECD. All levels of paddle boarding and yoga are welcome. Shipwreck will even make your dinner if you order before class!
Call Michael Rochford (662 9065) with any questions, and PLEASE use the google doc to reserve a board.
** If your plans change, PLEASE take a minute to remove your name. **
We need at least 3 signed up in addition to myself by noon on Wednesday, to hold class. Please remember to leave us a contact number in case of weather changes. Have a blessed week! Namaste. 🙏✨🧘♀️💕
https://docs.google.com/document/d/102s62hkizJcUcH7iR_j_2wHQxaK5nC-eD_kvndCzJCQ/edit?fbclid=IwAR1nlirLUJc45HmyhXQNkhU6DkF4EXHSPWUqxNUzTn1a-uExwScAfDwDGjc =h.ge6jitbnph7
My apologies to SUP yogies. I am sick and can't teach tomorrow. 😔 If anyone wants to have class next Wed. or throughout the break, please message me and we can arrange to have class. Otherwise, good luck with finals and I'll see you back on your floating mats in January! Namaste 🙏✨🧘♀️💕
18/11/2019
St Kitts SUP Safari invites you to join us for SUP yoga. Challenge yourself to seek balance and calm your mind while flowing through a yoga practice on a floating mat.
It's not as tough as you might think! .
SUP yoga is on Wednesday evenings at Shipwreck. Class is from 5:15 pm- sunset and only costs $40 ECD. All levels of paddle boarding and yoga are welcome. Shipwreck will even make your dinner if you order before class!
Call Michael Rochford (662 9065) with any questions, and PLEASE use the google doc to reserve a board.
** If your plans change, PLEASE take a minute to remove your name. **
We need at least 3 signed up in addition to myself by noon on Wednesday, to hold class. Please remember to leave us a contact number in case of weather changes. Have a blessed week! Namaste. 🙏✨🧘♀️💕
https://docs.google.com/document/d/102s62hkizJcUcH7iR_j_2wHQxaK5nC-eD_kvndCzJCQ/edit?fbclid=IwAR39RUAXy-ED9dKW2wNuHhO5fUGfbm34GT964siDBA_ElTLZsjiFt4Uev5w =h.ge6jitbnph7
11/11/2019
10/11/2019
St Kitts SUP Safari invites you to join us for SUP yoga.
It's not as tough as you might think! Yoga on a floating mat tests your balance while enjoying the beauty of Mother Nature.
SUP yoga is on Wednesday evenings at Shipwreck. Class is from 5:15 pm- sunset and only costs $40 ECD. All levels of paddle boarding and yoga are welcome. Shipwreck will even make your dinner if you order before class!
Call Michael Rochford (662 9065) with any questions, and PLEASE use the google doc to reserve a board.
** If your plans change, PLEASE take a minute to remove your name. **
We need at least 3 signed up in addition to myself by noon on Wednesday, to hold class. Please remember to leave us a contact number in case of weather changes. Have a blessed week! Namaste. 🙏✨🧘♀️💕
https://docs.google.com/document/d/102s62hkizJcUcH7iR_j_2wHQxaK5nC-eD_kvndCzJCQ/edit?fbclid=IwAR1I7rP5aiYbHP72rzrkgvVV2jcolWNgujHcHbYkfB6F_5Rx94RUl9rJXSs #
Unfortunately we do not have enough people signed to do yoga on this beautiful day. Class is cancelled. Namaste
29/10/2019
As hurricane season closes, SUP Safari's wants to welcome you back to your floating mat! Join us and find your center, test your balance and just "let go" for an hour. SUP yoga is accessible to most everyone, don't be intimidated.
SUP yoga is on Wednesday evenings at Shipwreck. Class is from 5:15 pm- sunset and only costs $40 ECD. All levels of paddle boarding and yoga are welcome. Shipwreck will even make your dinner if you order before class!
Call Michael Rochford (662 9065) with any questions, and PLEASE use the google doc to reserve a board.
** If your plans change, PLEASE take a minute to remove your name. **
We need at least 3 signed up in addition to myself by noon on Wednesday, to hold class. Please remember to leave us a contact number in case of weather changes. Have a blessed week! Namaste. 🙏✨🧘♀️💕
https://docs.google.com/document/d/102s62hkizJcUcH7iR_j_2wHQxaK5nC-eD_kvndCzJCQ/edit?fbclid=IwAR3rc0iO3t2Dxylru2mnWy1ZfLr7DwXNFJk_tmUpzGyCncTve1CyNs0VSXs =h.ge6jitbnph7
SUP yogies, Mother Nature has been providing us with poor yoga conditions and the storms seem to be lined up for the near future. I am also off Island for a couple Wednesdays. For these reasons we will postpone SUP yoga classes until Mid October. Watch for posts for Wednesday Oct. 23rd. Until then, be kind to yourself and others. Namaste💕🧘♀️✨🙏
No SUP yoga this week! We will be back next Wednesday. Have a great week and be kind to each other. Namaste
03/09/2019
Welcome back to another semester! Hold on to the blessings of a break and let go of the chaos of daily life. Find your center on a floating mat. SUP yoga is accessible to most everyone.
Join St Kitts SUP Safari's on Wednesday evenings at Shipwreck. Class is from 5:15 pm- sunset and only costs $40 ECD. All levels of paddle boarding and yoga are welcome. Shipwreck will even make your dinner if you order before class!
Call Michael Rochford (662 9065) with any questions, and PLEASE use the google doc to reserve a board.
** If your plans change, PLEASE take a minute to remove your name. **
We need at least 3 signed up in addition to myself by noon on Wednesday, to hold class. Please remember to leave us a contact number in case of weather changes. Have a blessed week! Namaste. 🙏✨🧘♀️💕
https://docs.google.com/document/d/102s62hkizJcUcH7iR_j_2wHQxaK5nC-eD_kvndCzJCQ/edit?fbclid=IwAR3yQXFM8RtVggXOjl270WpRXILwE8sw8L4kD_FP5h7KHE-4_NJFugbprdo #
26/08/2019
This is a tentative SUP yoga post. We are watching the weather as TS Dorain passes South of us. If he passes as forecast, we will get a South swell that will make it too rough for yoga on Wednesday August 28th. Please watch for a last minute post on Wed morning when we see how it looks.
SUP yoga combines the benefits of yoga with the cool Caribbean sea.
Join St Kitts SUP Safari's on Wednesday evenings at Shipwreck. Class is from 5:15 pm- sunset and only costs $40 ECD. All levels of paddle boarding and yoga are welcome. Shipwreck will even make your dinner if you order before class!
Call Michael Rochford (662 9065) with any questions, and PLEASE use the google doc to reserve a board.
** If your plans change, PLEASE take a minute to remove your name. **
We need at least 3 signed up in addition to myself by noon on Wednesday, to hold class. Please remember to leave us a contact number in case of weather changes. Have a blessed week! Namaste. 🙏✨🧘♀️
https://docs.google.com/document/d/102s62hkizJcUcH7iR_j_2wHQxaK5nC-eD_kvndCzJCQ/edit?fbclid=IwAR11Y9hrc7Z0F2Cj7oSrzZJIPHiB1TCKgZEUlUi1tcmQ0_lwd0ip3w9qtAA #
SUP yoga is cancelled today as we have no one signed up. Enjoy your break!
12/08/2019
Wishing all the SUP yogies good luck on final exams or just surviving the chaotic week for faculty and staff. Be sure to breathe and set good intentions.
SUP yoga will go on throughout break if we have 3 or more people, other than myself, signed up.
Join St Kitts SUP Safari's on Wednesday evenings at Shipwreck. Class is from 5:15 pm- sunset and only costs $40 ECD. All levels of paddle boarding and yoga are welcome. Shipwreck will even make your dinner if you order before class!
Call Michael Rochford (662 9065) with any questions, and PLEASE use the google doc to reserve a board.
** If your plans change, PLEASE take a minute to remove your name. **
We need at least 3 signed up in addition to myself by noon on Wednesday, to hold class. Please remember to leave us a contact number in case of weather changes. Have a blessed week! Namaste. 🙏✨🧘♀️💕
https://docs.google.com/document/d/102s62hkizJcUcH7iR_j_2wHQxaK5nC-eD_kvndCzJCQ/edit?fbclid=IwAR1DcAWhgsbdcjjJaz7Gy_wirRCnkWTB8yBNaEX-xjoAtTp3FuIvBfiXB7o =h.ge6jitbnph7
St Kitts SUP Safaris apologizes, there will be no SUP yoga today.
Good luck studying for final exams. Remember to breathe! 🙏✨🕉
Apologies!! Weather is not cooperating. Too rough for SUP yoga today. My apologies. 😢
29/07/2019
Yoga is food for your body and soul. Add the beautiful Mother Ocean and it's SUP yoga. Come out and try yoga on a floating mat. It's unique and not as difficult as you might think.
Join St Kitts SUP Safari's on Wednesday evenings at Shipwreck. Class is from 5:15 pm- sunset and only costs $40 ECD. All levels of paddle boarding and yoga are welcome. Shipwreck will even make your dinner if you order before class!
Call Michael Rochford (662 9065) with any questions, and PLEASE use the google doc to reserve a board.
** If your plans change, PLEASE take a minute to remove your name. **
We need at least 3 signed up in addition to myself by noon on Wednesday, to hold class. Please remember to leave us a contact number in case of weather changes. Have a blessed week! Namaste. 🙏✨🧘♀️💕
https://docs.google.com/document/d/102s62hkizJcUcH7iR_j_2wHQxaK5nC-eD_kvndCzJCQ/edit?fbclid=IwAR1dgpGQogURfp1bVxJ5P52BWYO1P7ASWz77l-N7xJTfFpWD0HQnEgCvLa4 =h.ge6jitbnph7
22/07/2019
SUP yoga connects you to your breath, motion and mother nature. Practice yoga on a floating mat! SUP yoga is not as difficult as it sounds and the perfect way to strengthen your entire body while enjoying the refreshing sea.
Join St Kitts SUP Safari's on Wednesday evenings at Shipwreck. Class is from 5:15 pm- sunset and only costs $40 ECD. All levels of paddle boarding and yoga are welcome. Shipwreck will even make your dinner if you order before class!
Call Michael Rochford (662 9065) with any questions, and PLEASE use the google doc to reserve a board.
** If your plans change, PLEASE take a minute to remove your name. **
We need at least 3 signed up in addition to myself by noon on Wednesday, to hold class. Please remember to leave us a contact number in case of weather changes. Have a blessed week! Namaste. 🙏✨🧘♀️💕🕉
https://docs.google.com/document/d/102s62hkizJcUcH7iR_j_2wHQxaK5nC-eD_kvndCzJCQ/edit?fbclid=IwAR1vnR4JJCDO-ttQZrBeHybjPK6w-Miu6YTu-vJUmdtGHCQddDD79MnngkI #
15/07/2019
Finding workouts difficult in this heat? Beat the heat and give yourself some self care. Come to SUP yoga and try yoga on a floating mat. Connect breath to movement and strengthen your core. SUP yoga is accessible to almost everyone and comes with a bonus beautiful sunset!
Join St Kitts SUP Safari's on Wednesday evenings at Shipwreck. Class is from 5:15 pm- sunset and only costs $40 ECD. All levels of paddle boarding and yoga are welcome. Shipwreck will even make your dinner if you order before class!
Call Michael Rochford (662 9065) with any questions, and PLEASE use the google doc to reserve a board.
** If your plans change, PLEASE take a minute to remove your name. **
We need at least 3 signed up in addition to myself by noon on Wednesday, to hold class. Please remember to leave us a contact number in case of weather changes. Have a blessed week! Namaste. 🙏✨🧘♀️💕🕉
https://docs.google.com/document/d/102s62hkizJcUcH7iR_j_2wHQxaK5nC-eD_kvndCzJCQ/edit?fbclid=IwAR2ITJeBzipUI4WLFqtIDIS5QUuZ2RQ-uFKAGFgyELUdG1KBUb3bewiH-p4 =h.ge6jitbnph7
Sorry SUP yogies, despite the beautiful weather no one is signed up so we have to cancel. 😢 Hope to see you next week. Namaste
07/07/2019
SUP yogies, Time to get back to your floating mat! Connect breath and movement with Mother Ocean and a beautiful sunset. Strengthen your body and challenge your balance.
Join St Kitts SUP Safari's on Wednesday evenings at Shipwreck.
Class is from 5:15 pm- sunset and only costs $40 ECD. All levels of paddle boarding and yoga are welcome. Shipwreck will even make your dinner if you order before class!
Call Michael Rochford (662 9065) with any questions, and PLEASE use the google doc to reserve a board.
** If your plans change, PLEASE take a minute to remove your name. **
We need at least 3 signed up in addition to myself by noon on Wednesday, to hold class. Please remember to leave us a contact number in case of weather changes. Have a blessed week! Namaste. 🙏✨🧘♀️💕🕉
https://docs.google.com/document/d/102s62hkizJcUcH7iR_j_2wHQxaK5nC-eD_kvndCzJCQ/edit?fbclid=IwAR0zeaJ_zmqaOsXNthJ0edH4AhfSpcMqqVjOOX1dg3U7GPqnxOPMufC4OfQ =h.ge6jitbnph7
SUP yogies, St Kitts SUP Safari's wants to apologize, we will not have SUP yoga for the next three Wednesdays. We welcome you back to your floating mats on Wednesday June 26th. Be kind to your self and others. See you soon! Namaste.
27/05/2019
I hope everyone had a recharging weekend. Lately Mother nature has been challenging our desire to plan and control things, by sending us waves and wind at the last minute on Wednesday afternoons. Set your intentions for good weather this Wednesday and we'll practice the art of letting go in her honor.
Join St Kitts SUP Safari's on Wednesday evenings at Shipwreck.
Class is from 5:15 pm- sunset and only costs $40 ECD. All levels of paddle boarding and yoga are welcome. Shipwreck will even make your dinner if you order before class!
Call Michael Rochford (662 9065) with any questions, and PLEASE use the google doc to reserve a board.
** If your plans change, PLEASE take a minute to remove your name. **
We need at least 3 signed up in addition to myself by noon on Wednesday, to hold class. Please remember to leave us a contact number in case of weather changes. Have a blessed week! Namaste. 🙏✨🧘♀️💕🕉
https://docs.google.com/document/d/102s62hkizJcUcH7iR_j_2wHQxaK5nC-eD_kvndCzJCQ/edit?fbclid=IwAR1ykP0M_n0_Q_yZydhwy08xHO4np5h2h2YtEflw1Smtwme1gcPIrJeOi4Q =h.ge6jitbnph7
Unfortunately SUP yoga is cancelled today due to bad waves at the beach. 😥
20/05/2019
Ready for a new week of challenges and blessings? SUP yoga connects your mind, body and breath with movements on a floating mat and helps you add some self care to the chaos of your life.
Join St Kitts SUP Safari's on Wednesday evenings at Shipwreck.
Class is from 5:15 pm- sunset and only costs $40 ECD. All levels of paddle boarding and yoga are welcome. Shipwreck will even make your dinner if you order before class!
Call Michael Rochford (662 9065) with any questions, and PLEASE use the google doc to reserve a board.
** If your plans change, PLEASE take a minute to remove your name. **
We need at least 3 signed up in addition to myself by noon on Wednesday, to hold class. Please remember to leave us a contact number in case of weather changes. Have a blessed week! Namaste. 🙏✨🧘♀️💕🕉
https://docs.google.com/document/d/102s62hkizJcUcH7iR_j_2wHQxaK5nC-eD_kvndCzJCQ/edit?fbclid=IwAR00-e8rfICGM3G1I5vA3gpARpG_Iiy5Kr8QCf_HBxLzE_5WGAYJQgfZlvA
Good afternoon everyone, no one signed up so we will cancel class for today. Have a great afternoon. Be kind to yourself and others. Namaste
13/05/2019
St Kitts SUP Safari's wishes all the Mother's a very happy Mothers Day. Try SUP yoga and immerse yourself in Mother Nature. She will challenge your balance on a floating mat while providing a meditative backdrop of a beautiful sunset.
Let go of what you can't control and connect mind, body and nature.
Join St Kitts SUP Safari's on Wednesday evenings at Shipwreck.
Class is from 5:15 pm- sunset and only costs $40 ECD. All levels of paddle boarding and yoga are welcome. Shipwreck will even make your dinner if you order before class!
Call Michael Rochford (662 9065) with any questions, and PLEASE use the google doc to reserve a board.
** If your plans change, PLEASE take a minute to remove your name. **
We need at least 3 signed up in addition to myself by noon on Wednesday, to hold class. Please remember to leave us a contact number in case of weather changes. Have a blessed week! Namaste. 🙏✨🧘♀️💕🕉
https://docs.google.com/document/d/102s62hkizJcUcH7iR_j_2wHQxaK5nC-eD_kvndCzJCQ/edit?fbclid=IwAR3iaDET8vEOTb3sSMc43BkfJyyCFAqqVOPz6Rj5SYaoOWl6GZZ5tK6NHDY #
SUP yogies, unfortunately our weather update is bad news. We have to cancel due to rough water and high winds. Sorry!
07/05/2019
St Kitts SUP Safari's wishes you a Happy Labour day and welcome to a new semester. Don't forget in the chaos of life/school to make time for self care. SUP yoga allows you to find your center and balance while enjoying Mother Nature all around you.
Join St Kitts SUP Safari's on Wednesday evenings at Shipwreck.
Class is from 5:15 pm- sunset and only costs $40 ECD. All levels of paddle boarding and yoga are welcome. Shipwreck will even make your dinner if you order before class!
Call Michael Rochford (662 9065) with any questions, and PLEASE use the google doc to reserve a board.
** If your plans change, PLEASE take a minute to remove your name. **
We need at least 3 signed up in addition to myself by noon on Wednesday, to hold class. Please remember to leave us a contact number in case of weather changes. Have a blessed week! Namaste. 🙏✨🧘♀️💕🕉
https://docs.google.com/document/d/102s62hkizJcUcH7iR_j_2wHQxaK5nC-eD_kvndCzJCQ/edit?fbclid=IwAR3fhUk3jhYte7ZUVnE1H3vGY-6Xuz0akZQbiIaDlVARv1mYbjrm8Z1fOVk =h.ge6jitbnph7